- Nkhumba yodzala - 700 Gramu
- Limes - zidutswa ziwiri
- Pepper wakuda - 0,5 supuni
- Parsley - 50 Gramu
- Mafuta a azitona - mamiliyoni 100
- Mchere - supuni 1
- Garlic - 6 Misozi
- Ginger, cm - 5 milliliters
- Chili tsabola - chidutswa chimodzi
1. Choyamba, tidzakonza marinade. Chotsani zest ku limes, kuwaza parsley, thinly kagawo adyo. Ginger wonyezimira wa galasi, onetsetsani kuti nsonga sizikugwera. Pakati pa magawo awiri, khalani, kudula chilimo, chotsani njere, ndi kudula. Kuti ukhale wakuthwa, mbewu za chilonda zingasiyidwe mu marinade. 2. Kenaka tsani tsabola, parsley, adyo, zest ndi ginger mu dothi ndikuzipera bwino. Tsopano finyani madzi a mandimu, onjezerani tsabola wakuda, mchere, maolivi ndi kusakaniza bwino. 3. Zingwe zinayi ziduladula (pamphupa). Chops kuzitikita ndi marinade, ndiye kuika mu mbale ndi marinated. Ife timayenda pafupi maminiti makumi anai mpaka maminiti forte-faifi. Timaphimba mbale ndi filimu ya chakudya. 4. Konzekerani poto yowonjezereka, kutenthetsa mafuta a masamba (kutentha kumakhala pamwambapa). Kuchokera ku chunks of marinade timatsuka chops, ndipo kumbali zonse ziwiri, pafupifupi mphindi ziwiri zafry. 5. Ikani nyama mu mbale yophika. Timatsanulira marinade ndikutumiza ku uvuni kwa maminiti makumi awiri. Kenaka, tulutseni ndikugwiritsira ntchito patebulo.
Mapemphero: 4