Mbatata yosenda

Njira yophikira mbatata yosenda: 1. Choyamba tiyeni tiwiritse sikwashi ndi mbatata. Zosakaniza:

• Mbatata - 250 Gramu
• Courgettes - 250 Gramu
• Katsabola - 5 Gramu
• Butter - 15 Gramu
• Mchere - 5 Gramu

Malangizo

Njira yophikira mbatata yosenda: 1. Choyamba tiyeni tiwiritse sikwashi ndi mbatata. Cook ayenera kukhala pafupi mphindi 20. 2. Timagwirizanitsa madzi ndi kugwiritsa ntchito blender kapena momwe mukuzolowereka kugaya masamba. 3. Mu puree, uzipereka mchere, katsabola, mafuta ndi kusakaniza kachiwiri. Puree kuchokera ku zukini ndi wokonzeka, mukhoza kutumikira! Mwa njira, zokongoletsa izi zimagwirizanitsidwa bwino ndi nkhaka zamchere kapena zopanda mchere.

Mapemphero: 3-4