Zukini msuzi

Njira kuphika msuzi ku zukini: 1.) Sambani ndi peel zukini. Zosakaniza :

• Courgettes - 300 Gramu
• Garlic - 2 Nsonga
• Anyezi - 1 Mbande
• Cream Cream - 100 Gramu
• Mchere, tsabola, masamba - - Kulawa
• Mafuta a azitona - 1,5 st. makapu

Malangizo

Njira kuphika msuzi ku zukini: 1.) Sambani ndi peel zukini. Chotsani nyembazo ndi kudula ming'oma mu tiyi tating'ono. Ikani frying poto kwa pang'onopang'ono moto. 2.) Peel anyezi ndi kudula zochepa ngati n'kotheka. Onjezerani ku squash mu poto. Phimbani ndi kuimirira kwa mphindi 10. 3.) Kenaka ikani anyezi ndi zukini mu mbale yakuya ndikuphwanya ndi blender. Kenaka yikani mchere, tsabola, kuwonjezera wowawasa kirimu, adyo, amadyera ndi kumenyanso kachiwiri ndi blender. Zachitika! Zukini msuzi ukhoza kutumikiridwa ku mbale iliyonse - nyama kapena masamba. Msuziwu (ngati mukuupanga kwambiri - kuwonjezera apo, mwachitsanzo, bowa wouma, azitona, mkate) mungathe kufalitsa pa mkate ndikudya monga chotupitsa. Ndikukufunirani mwayi!

Mapemphero: 5-7