- Courgettes - 500 Gramu
- Mazira - chidutswa chimodzi
- Anyezi - 1 Mbande
- Mafuta a masamba - zinthu 4. makapu
- Ufa wa tirigu - 3 st. makapu
- Mchere - 2 Pin
- Tsabola wakuda - 1 Lembani
- Garlic - 2 Nsonga
- Mayonesi - 50 milliliters
Zukini zimapulidwa ndi kuzitikita pa grater yaikulu. Anyezi amatsukidwa ndi kuzungulidwa pa grater yomweyo. Onjezani ku zukini. Mwazi wa sikwashi wadzaza - sitikusowa. Konzani msuzi. Tiyeni tinyani adyo mu mbale. Onjezani adyo mayonesi, mchere ndi tsabola. Sakanizani bwino - msuzi wakonzeka. Sakanizani zukini ndi dzira, ufa ndi masamba. Chomera, tsabola kuti alawe. Kulimbikitsa. Apanso, ngati mtanda ukukhala wambiri, timatulutsa madzi. Muwotchi, timatenthetsa mafuta a masamba, timathamanga kwambiri kumbali zonsezi. Samalani - zikondamoyo za mbatata zimakhala zosavuta kuposa mbatata, kotero sizili zophweka kutembenukira. Zowotchera kunthaka ya zikondamoyo, kuziyika pa kudya ndi mafuta ndi msuzi wathu. Tiyeni tilowe msuzi kwa mphindi zingapo - ndipo tizipereka ku tebulo. Zosangalatsa!
Mapemphero: 3-4