Zukini stewed

Sikwashi kutsuka. Ngati zukini ali wamng'ono - kudula muzipinda molunjika ndi khungu, ngati wakale Zosakaniza:

• Sikwashi - 1 kilogalamu
• Mafuta a masamba - 40 milliliters
• Kaloti - 300 Gramu
• Mchere, tsabola - - Kulawa
• Parsley - 10 Gramu
• Dill - 10 Gramu

Malangizo

Sikwashi kutsuka. Ngati zukini ali wamng'ono - ziduladutswa pang'onopang'ono ndi khungu, ngati wakale - ndiye kuchotsani peel, ndiyeno pang'onopang'ono mudulidwe. Kaloti amayeretsedwa ndi kuzungulidwa pa grater yaikulu. Mu Frying poto kutenthetsa masamba mafuta, kuponyera kumeneko zukini ndi kaloti. Mchere, tsabola ndi simmer pansi pa chivindikiro chatsekedwa pa moto wochepa kwa mphindi 25-30. Mphindi zochepa musanayambe kukonzekera, timayika masamba odulidwa, kusakaniza, ndi mphodza kwa mphindi zingapo. Zachitika!

Mapemphero: 3-4