- tsabola jalapeno - zidutswa 10
- Tsabola fresno - zidutswa 10
- adyo - mano asanu
- babu - 100 Gramu
- Laurushka - zidutswa ziwiri
- Mexican oregano - supuni 1
- Viniga - 2 Cupi
- mchere - zinthu ziwiri. makapu
- shuga - 2 zinthu. makapu
Tinadula jalapenos ndi fresno mu magawo oonda. Miyendo imatayidwa ngati yopanda phindu. Pofuna kuteteza manja athu ku fodya, timagwiritsa ntchito magolovesi a mphira). Peel adyo ndi anyezi. Kutentha makapu 2 a viniga (5%), onjezerani supuni 2 za shuga, monga mchere, oregano, laurel. Kutentha, kuyambitsa nthawi zina. Pamene shuga ndi mchere zisungunuke - tiyeni tizizizira. Lani anyezi ndi adyo, kuwonjezera kwa tsabola. Ikani tsabola mu mtsuko, kutsanulira marinade, kuyambitsa. Sindikirani malo osungira.
Mapemphero: 5