- kabichi - 1 kilogalamu
- vinyo wosasa - makapu 1/4
- madzi - makapu 2 1/2
- shuga - 100 magalamu
- Tsabola - 10 zidutswa (nandolo)
- Bay leaf - 1 chidutswa
- mchere - magalamu 30
- coriander - 5 magalamu (mbewu)
- chitowe - 5 Gramu (mbewu)
- Tsabola zokometsera - - Kulawa
Kabichi imatsukidwa, masamba onse achotsedwa, omwe sapeza "chikhalidwe" (ngati chiripo). Pambuyo pokonzekera, imakhala yofiira ndipo imasakanikirana ndi theka la mchere wokolola. Lembani mwapang'onopang'ono ndi manja anu, muthamangire ndikupita ku mtsuko. Lembani chidebecho ndi marinade utakhazikika ndi kumangiriza ndi pepala. Ikani mtsuko wa kabichi pamalo ozizira ndi owuma. Kuti mupange marinade, muyenera: poto yoyera kapena chidebe china chodzaza ndi vinyo wosasa, madzi, kuwonjezera shuga, mchere, masamba ndi tsabola wokoma. Zonsezi zimaperekedwa kwa chithupsa, kenako zimaloledwa kuziziritsa.
Mapemphero: 6