Msungwana aliyense yemwe ali ndi mimba amafuna kuoneka bwino pambuyo pobadwa. Koma, mwatsoka, vuto ili, monga kutambasula, limawononga khungu. Pakati pa mimba, kutambasula zikhoza kuoneka m'malo osiyanasiyana: pamimba, m'chiuno, pachifuwa. Choncho, pa nthawi ya mimba, ndibwino kugwira ntchito pofuna kupewa vutoli.
Choyamba, muyenera kuganizira kuti kirimu cha amayi apakati kuchokera kumatenda otambasula ayenera kukhala otetezeka kwa mkazi. Pogwiritsa ntchito, iyenera kukhala ndi retinol, yomwe imalowa mkatikati mwa khungu, koma imapangitsa kuti epidermis bwino. Pambuyo kuvomereza kufunika koyika kumadera ovuta a zonona motsutsana ndi zizindikiro zowonongeka. Komanso, muyenera kudya zakudya zomwe zili ndi vitamini C, E, A, mafuta acids.
Kumbukirani kuti zonona zimagwira ntchito nthawi zonse. Ngati vutoli latchulidwa kale, ndiye kuti mufunsane ndi dokotala. Adzakulangizani pazitsulo zapadera za cosmetology zomwe zingakuthandizeni kuchotsa zizindikiro zowonjezera chifukwa cha thanzi.
Kodi mungasankhe bwanji cremot zizindikiro zotambasula kwa amayi apakati?
Ndi bwino kugula zinthu zotere m'masitolo kapena m'masitolo omwe amagwiritsidwa ntchito kwambiri pazinthu za amayi apakati. Ndiye mukhoza kugula zinthu zamtengo wapamwamba kwambiri. Kusankha kirimu choyenera, tikukulangizani kuti muzitsatira malangizo ophweka.
- Sankhani kirimu motsutsana ndi zolembera, zomwe zafunidwa kwa amayi apakati. Mu zikopa zoterezi, mawonekedwewa apangidwa kuti apange khungu la mayi wamtsogolo. Takiekrema bwino kusungunula khungu ndipo potero kumathandiza kupanga mapangidwe.
- Mu kirimu chabwino ayenera kukhala ndi zigawo zowonongeka, mwachitsanzo, batala wa shea ndi jojoba. Kuphatikiza apo, zidazi ziyenera kukhala zosakaniza zomwe zimapangitsa kuti magazi aziyenda bwino pakhungu. Chabwino, ngati kirimu chidzakhalapo, vitamini, collagen ndi amino acid. Zinthuzi zimabwezeretsa zikopa za khungu ndikupanga pamwamba pa khungu.
- Khungu lokoma sayenera kukupweteketseni pakhungu. Komanso fungo lake liyenera kukukondani. Ndibwino kugwiritsa ntchito zonona ndi zosangalatsa zosunkhira.
- Chomera chirichonse cha amayi apakati ayenera kukhala hypoallergenic. Ndibwino kuti mugwiritsire ntchito kafukufuku woyamba, ndiyeno kugula papepala lonse.
Zowonjezereka za zokometsera motsutsana ndi zizindikiro zotambasula
Lero, mungapeze nambala yochuluka yamakono okhudzana ndi kutsekemera kwa amayi apakati. Choncho, si zophweka kusankha. Tikukupatsani mwachidule zowonjezereka kwambiri.
Amayi Otonthoza Mtima
Katemera woterewu wapangidwa kuti azikhala ndi khungu lolumala komanso louma. Amalowa mkati mwa khungu, ndipo amachititsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda. Ngati nthawi zonse mumagwiritsa ntchito kirimu, khungu lanu lidzakula chifukwa cha zokometsera za mandimu, mtengo wa tiyi, mafuta a maolivi ndi kansalu. Pofuna kupeza zotsatira zabwino, chidachi chiyenera kugwiritsidwa ntchito kawiri pa tsiku: m'mawa ndi madzulo. Zakudya zonona zimagwiritsidwa ntchito kumalo a matako, mimba ndi ntchafu ndi maseĊµera ochepetsa minofu mpaka atadziwika bwino.
"Chochitika" cha "Cream"
Ili ndi njira yodzaza mafuta. Zimathandizira kuthana ndi zizindikiro zomveka. Zakudya zonunkhira, zimalimbikitsa, zimathandiza kuchepetsa komanso zimachepetsa kuyabwa. Ili ndi mchere wa letesi, womwe umathandiza kuti khungu likhale lofewa. Mafuta a amondi amawomba komanso amachititsa mafuta, ndipo mafuta a papaya amachotsa madzi owonjezera. Mbewu za mtengo wa shea zimadyetsa ndi kuchepetsa khungu.
Cream "Mustela"
Chogulitsa chimenechi chimakhudza kawiri khungu: limalepheretsa maonekedwe atsopano ndikuchepetsanso kale. Ikani zonona pamapako, ntchafu, chifuwa ndi m'mimba. Zosakaniza zomwe zimagwira ntchito ndi mafuta osungunuka, okosijeni ndi oundana a ANA. Zakudya zonona zimatha kugwiritsidwa ntchito mwezi woyamba wa postpartum. Ngati mukufuna kuchotsa zizindikiro zomwe zilipo, gwiritsani ntchito kirimu kwa miyezi itatu.
Cream "Vichy"
KremVishi sali woyenera kwa aliyense. Zonsezi ndi ndemanga zabwino komanso zoipa zokhudza iye. Ena amanena kuti njira zomwe zimagwiritsidwa ntchito sizikhala zachuma komanso zotambasula zikuwonekerabe. Ena amatitsimikizira mosiyana. Chomeracho chimakhala ndi zigawo zowonjezera komanso zakudya zomwe zimapangitsa kuti khungu likhale lofewa. Hydroxyproline imayambitsa kaphatikizidwe kwa collagen fibres, zomwe zimayambitsa kutuluka kwa khungu. Pofuna kupewa zonona muyenera kuyamba kugwiritsa ntchito kuyambira mwezi wachinayi woyembekezera.
Cream "Sanosan"
Zonona zimapangidwa ku Germany. Zimathandiza kuti khungu likhale bwino pa nthawi yomwe ali ndi mimba. M'mawonekedwe ake muli mafuta a mafuta ndi mapuloteni a tirigu, omwe amachititsa kuti elasticity ndi elasticity, komanso amatsutsa maonekedwe a striae.
Lierac kirimu
Ichi ndi mankhwala omwe amathandiza kulimbana ndi zofooka zosiyanasiyana za khungu. Zimalimbikitsidwa kugwiritsa ntchito pa nthawi ya mimba, nthawi ya lactation, msinkhu wovomerezeka komanso ngakhale pakulandila kulera. Katemerawu amachepetsa kuchuluka kwake ndi kukula kwake kwa maselo a mafuta, komanso amachepetsa mtundu wa khungu ndi kuyika pamwamba pake. Chifukwa cha ichi, kutsika kwake ndi mawu ake akuwonjezeka, m'lifupi ndi kuya kwazitali zimachepetsedwa.
Cream "Pregnakar"
Mafuta a kirimuwa ali ndi madzulo a mafuta oyambirira. Mafuta amenewa amachititsa kuti thupi liziyenda bwino komanso kubwezeretsa kuchuluka kwa keramide m'maselo a khungu. Kalendula imachotsa kuyabwa ndi kukwiya, ndipo kachilombo ka aloe kamakhala ndi mphamvu yowonongeka ndi mankhwala.
Zinc dixapanthenol amabwezeretsa maselo, mavitamini C ndi E ndi antioxidants zomwe zimalimbitsa makoma a mitsempha ndi maselo. Allantoin imachepetsa stratum corneum ndipo imathandiza kuthetsa maselo akufa.
Cream "Chico"
Ndizovuta kwambiri kwa mayi ndi mwana wamtsogolo. Amachepetsa khungu ndipo amakula kwambiri. Zakudya zonona zimangokhala zokhazokha, choncho sizikuvulaza thanzi. M'mawonekedwe ake, pali mavitamini E ndi PP, mafuta a tirigu ndi mpunga wa mpunga.
Cream "Clarins"
Izi ndi zotsatira zitatu - zimakhala ndi zotsatira zowononga, zimathandiza kuthetsa kale kutambasula ndi kusamalira khungu. Zakudya zonona zimadya bwino komanso zimapangitsa kuti khungu lizizizira, chifukwa chaichi, limakhala locheka ndi zotanuka, kaphatikizidwe ka mavitamini omwe amachititsa kuti fiber elastin iwonongeke.
Cream "Guam"
Mankhwala othandiza kwambiri a zononazi ndi 10% glycolic asidi, omwe amachititsa kuti phokoso likhale lokwezeka. Zomwe zimapangidwanso zimakhala ndi vitamini C ndi ma acid, zomwe zimapangitsa kuti msanga ukhale watsopano komanso kuti zikhale zosaoneka.
Cream "Bioterm"
Ma Cremusi osati mavitamini, okongola omwe amaoneka ngati gelisi. Madokotala amalangiza kuti azigwiritsa ntchito mankhwalawa kuti azitenga mimba kuyambira mwezi wachitatu wa mimba. Gwiritsani ntchito mankhwalawa m'chiuno, pamimba, matako ndi chifuwa. Komanso kirimu iyenera kugwiritsidwa ntchito komanso kutenga mimba kwa miyezi itatu, chifukwa panthawiyi khungu limagwira ntchito, ndipo zizindikiro zowonjezereka zimatha kuchitika.
Cream "GreenMama"
Chomeracho chimaphatikizapo nyanja zamchere, zomwe zimakhala ndi madzi okwanira komanso zimathandiza kulimbitsa thupi. Zomwe zimapangidwanso zimakhala ndi mafuta oyenera, omwe amathandiza kwambiri pakhungu.