Kodi mungatani kuti muzitha kumuthandiza pakamwa panthawi yoyembekezera?

Nthaŵi ya mimba ndi yofunika komanso yovuta kwa mkazi aliyense, chifukwa chisamaliro sichifunikira kokha, komanso za thanzi la mwana wako wam'tsogolo. Ndicho chifukwa chake ngakhale kumphuno kapena kupweteka kwapakhosi ndikofunikira kuti muzitha kuchiza ndi vuto lonse, pokambirana ndi dokotala. Ndikoyenera kukana mankhwala pa uphungu wa anzanu ndi achibale. Gwiritsani ntchito mankhwalawa kapena mankhwalawa pokhapokha mutagwirizana ndi dokotala, monga amayi amtsogolo, mankhwalawa amasankhidwa payekha.

Pakhosi pamimba: lidzathandiza kutsuka

Kuchiza moyenera kwa mmimba pamene ali ndi mimba sikumaphatikizapo kugwiritsa ntchito njira iliyonse yomwe ilipo kwambiri m'ma pharmacy. Kuchotsa ululu popanda kuvulaza mwana wamtsogolo angathe, chofunika kwambiri - kuyanjanitsa njira ndi dokotala. Imodzi mwa njira zabwino kwambiri komanso zothandiza kwambiri zothetsera vuto ndikumatsuka.

Kulemba! Madokotala ambiri amalangiza kugwiritsa ntchito furatsilin, zomwe ziribe zotsutsana. Madzi amodzi ayenera kugwiritsa ntchito mapiritsi asanu okha.

Zina mwa njira zodziwika bwino zolimbana ndi thukuta pammero ndizoyenera kutchula kuti rinsing ndi zitsamba. Pakati pa mimba, mungagwiritse ntchito:

• chamamile;
• sage;
• eukalyti.

Ngakhale kuti mankhwalawa amakhala osavuta kukonzekera, ndipo amawoneka otetezeka, m'miyezi itatu yoyamba ya mimba akadakonzedwa kuti afunse katswiri. Kuti athetse ululu, ndi bwino kuthirira madziwa ndi nthawi iliyonse maola awiri. Eucalyptus idzakuthandizani kupiritsa mankhwala pamlomo, kuchotsa kumverera kwa kuuma, kuti atsogolere kupuma. Chamomile ndi sage bwino kuchotsa njira yotupa.

Tsitsi lamatsuko anatsuka chithandizo

Kupweteka kwa mmero pa nthawi ya mimba kumapangitsa kugwiritsa ntchito mchere ndi soda. Poyamba zizindikiro za matendawa, zimalimbikitsa kuthetsa pang'ono spoonful ya koloko ndi mchere mu kapu yamadzi ofunda. Pofuna kuti musadwale, muyenera kugwiritsa ntchito nthawi iliyonse.

Kulemba! Mukhoza kuthana ndi vutoli kudzera mu madzi a beet, apulo cider viniga, mkate wa mandimu ndi karoti, katsabola kake kapena plantain kulowetsedwa.

Ngati persit mu mphuno ndi mphuno yothamanga, choti muchite: inhalation ndi zakumwa

Sizitsuka zokha zokhazokha. Amayi ambiri omwe ali ndi pakati samadziwa ngati atakhala pamphuno komanso pamphuno yothamanga, choti achite. Lamulo loyamba ndi kuyitana kwadokotala kwa nthawi iliyonse. Kawirikawiri, madokotala akulangizidwa kuti azigwiritsa ntchito njira zomwe mungagwiritse ntchito:

• eukalyti;
• sage;
• soda;
• camomile.

Kuti mupeze mpumulo waukulu, ndibwino kuti muzitsatira katatu patsiku.

Samalani! Zaletsedwa kuchita masewera olimbitsa thupi ngakhale ngakhale kuwonjezeka kwa kutentha!

Zina mwa njira zotsimikizirika za kulimbana ndi matendawa ndi kuphatikiza kwa mchere ndi mkaka. Pa galasi la madzi tikulimbikitsidwa kuti tigwiritse ntchito supuni yaikulu ya chomera. Kusakaniza kuyenera kuphikidwa kwa mphindi khumi. Chogulitsacho chiyenera kusankhidwa ndi pang'ono utakhazikika. Imwani bwino kwambiri musanagone.

Mmene Mungakhalire Mayi Kuti Azigwira Ntchito Yopanda Thanzi: Njira Zambiri Zopulumutsira

Amayi ambiri omwe ali ndi mimba nthawi zambiri amakumbukira mapiritsi ndi mapepala omwe amatha kupweteka pakamwa ndi mmero. Komabe, kuganiza, ngati phokoso pamphuno ndi mphuno, zomwe muyenera kuchita, muyenera kulingalira: Mankhwala ambiri kwa amayi mu zochitika zosangalatsa amatsutsana. Ndibwino kuti mutenge mawotchiwa pamodzi ndi mafuta osakanizika aloe ndi a sea buckthorn. Sizingatheke kuthetsa kuzunzika kwa mankhwala owerengeka kwa amayi amtsogolo. Madokotala amatchula mankhwala angapo omwe angagwiritsidwe ntchito pamalo okondweretsa. Poyankha funso la momwe angachitire mkazi wapakati ali ndi pakhosi, akatswiri amaitana kuti:

• mankhwala osokoneza bongo;
• mapiritsi apadera a resorption;
• kupopera;
• Maantibayotiki, ngati matendawa atenga mawonekedwe ovuta.

Kulemba! Ngati khosi limapweteka, mayi wapakati sayenera kusankha mankhwala. Izi zikhoza kuchitika kokha ndi dokotala, zomwe sizidzavulaza mwana wamtsogolo.

Zina mwa zipangizo zodziwika bwino zomwe zimathandiza kuchepetsa ululu, Lizobakt amadziwika bwino. Amagwiritsidwa ntchito ngati mankhwala otetezeka komanso ogwira ntchito popewera tizilombo toyambitsa matenda ndi kutulutsa kutupa. Mankhwalawa amathetsa chifukwa cha matendawa ndipo amachepetsa kukhumudwa. Madokotala ambiri amapereka Miramistin. Kutupa kumeneku, kunayang'ana pa matenda a fungal ndi mabakiteriya, koma ikhoza kuthandiza amayi amtsogolo.

Kuchiza kwa mmero pa nthawi ya mimba: malingaliro onse

Popanda kudziwa mmene mungachitire ndi amayi omwe ali ndi pakati, mumayenera kufunsa dokotala nthawi yomweyo. Iye samangotchula mankhwala oyenera okha, koma amaperekanso malangizowo. Ndikofunika kuyamba kuyambitsa zakumwa zotentha kwambiri poyamba zizindikiro za matenda:

• tiyi ndi raspberries, mandimu ndi uchi ngati palibe mankhwala;
• mankhwala;
• zakumwa za zipatso ndi zipatso;
• Mitedza yatsopano yokhudzana ndi zipatso za citrus popanda kutsutsana.

Ngati khosi likuvulaza, mayi wapakati akulimbikitsidwa kuchepetsa kuchita masewera olimbitsa thupi. Pambuyo pake, thupi limasowa mphamvu zambiri kuti zithane ndi matendawa. Khosi limayenera kukhala lotenthetsedwa, ndipo sikuli koyenera kudzikweza.

Samalani! Mu malo okondweretsa amavomerezedwa kuti ayambe miyendo yanu ndi kuika mapepala a mpiru!

Pofuna kuthana ndi matendawa mofulumira, muyenera kutsatira ndondomeko yabwino ya zakudya, kupanga piritsi pa zakudya zokhala ndi acorbic acid.