Ngati mumakhulupirira mazinthu otanthauzira komanso akatswiri osiyana siyana a sayansi, malingaliro ndikumatha kukhala ndi maganizo okhwima kuchokera kulikonse, ngakhale zochepa. Palibe thupi lapadera lomwe limayambitsa luso limeneli, koma ndibwino kwambiri - mungagwiritse ntchito maso anu, mphuno, khungu, ndi masamba. Ndipo bwino zonse mwakamodzi - ndiye zotengeka zidzakhala zodzaza kwambiri. Apa chirichonse chiri ngati chakudya: ngati pa phwando mumakhala ozizira, ngakhale chakudya chokongola ndi chokoma chimene simungachiyamikire. Ngati kukoma kokoma ndi fungo la mbale zikuwoneka ngati phiri la mapira a mbatata, palibe chosangalatsa. Ndipo chinthu china, pamene pakamwa ponse, mphuno ndi maso zimakondwera ndi saladi, pomwe masamba ndiwo amawoneka bwino, mafuta a azitona amveka bwino ndipo tsamba lasitali limakhala lobiriwira. Kwenikweni, ndi zofanana ndi gawo lopambana la moyo wanu: pakuti kukondwera kukhala kokwanira, simukusowa kungochita maseĊµera komanso kusuntha, komanso kuti muzisamalira ziwalo zomwe zimayankha. Zimangokhala zokha zomwe zingakwiyitse iwe mwini.
Chotsani zovala patsogolo pa kamera
Kukhala chitsanzo kwa zithunzi zachiwerewere ndi njira yabwino yopumula ndikuyesera nokha mu gawo lomwe mwina munalota. Ndipo musamafulumire kukana njirayi, pansi pa chivundikiro cha kulingalira (kapena ayi) cellulite ndi manyazi wamanyazi. Kuwombera ndi katswiri wojambula zithunzi ndibwino kwambiri kuti kungathandize kudzidalira: choyamba, mwa kuzindikira kulimbika mtima kwanu, ndipo kachiwiri, chifukwa mafelemu opangidwa ndi manja okhwima amatha kukhala umboni wokhudzana ndi kugonana kwanu. Ndipo chofunika pano sikuti ndi chibwibwi chotani (mwina mwakuya, ndi paphewa), kuchuluka kwake kwa mkhalidwe ndi malingaliro anu panthawiyi. Pamene thupi lanu ndilo tcheru, limakondweretsa kwambiri.
Musati:
- trust photography ndi amateur wojambula zithunzi ndi abwenzi - ndi bwino kuika kutsogolo kwa kamera imene imagwira ntchito mwachindunji;
- gwiritsani mowa mopanda mantha;
- kuika malo okongola pamalo ochezera a pa Intaneti;
- Sungani zithunzi zakufupi pa kompyuta kapena pafoni.
Kumbukirani kuti marivanna sanayamikire zolemba zanu za sukulu - pa nkhaniyi simulemba kwa anthu, koma nokha. Ntchito yaikulu pa nthawi imodzi ndi kufotokozera m'mawu anu zokhumba zinsinsi. Katswiri wa nkhaniyi Sigmund Freud adanena kuti palibe chifukwa choti maganizo athu omwe timaponderezedwa amachokera ku chidziwitso chathu ndipo amachititsa matenda osiyanasiyana ndi matenda ena. Mwa njira, manyazi ndi kudzimvera chisoni, zomwe nthawi zambiri zimapweteka atsikana abwino, abambo a psychoanalysis, nayenso, saganizira zochitika, koma zovuta za mavuto aunyamata. Choncho, phatikizani malingaliro ndikupita ku zovuta zonse (komabe - pamapepala). Ndipo musaiwale zafotokozedwe mwatsatanetsatane wa zonse zomwe zikuchitika: kuchokera kununkhiza ndi kumveka kuti zikhalenso mu ziwalo zosiyanasiyana za thupi - m'tsogolomu, zolaula zoterezi zingakhale chinsinsi chanu cha aphrodisiac, zomwe zimathandiza kuti mukhale ndi maganizo abwino pasanafike tsiku.
Musati:
- funsani anzanu kapena anzanu kuti muwone nkhaniyo;
- kuzifalitsa izo pa intaneti;
- pitani chibwenzi / mwamuna ngati malangizo oti mugwiritse ntchito.
Njira yodalirika yowonjezera zilakolako zawo ndi SMS-kugonana. Ndimasangalatsa kwambiri kuposa kupanga mawu, chifukwa kumaphatikizapo kutenga mbali kwa wina wosewera mpira komanso mwayi wopeza maganizo. Zoona, tifunika kusunga makutu athu ndipo tisalole kuti makalata ayendetse bwino, makamaka ngati akuchitidwa ndi wokondedwa wanu. Ngakhale zilipo zopindulitsa: poyamba, popeza izi ndi masewera, simungathe kuchita mantha mosakayikira zomwe mukuziyembekezera zomwe simunakumanepo nazo, ndipo kachiwiri, pokhala ndi mwayi waukulu, kuyankhulana kulikonse kudzatsatiridwa ndi msonkhano komanso mkuntho wamkuntho zozizwitsa.
Musati:
- ndi mwamuna wamoyo akukonzekera SMS-kukangana ndi mwamuna wina;
- tumizani mauthenga kwa wokondedwa ndi foni ya wina kapena ntchito yake;
- sungani makalata pamene mwamuna pa msonkhano wa bizinesi kapena akuyendetsa galimoto.
Njira zamadzi zoterezi zimagwira ntchito pang'onopang'ono: kuchepetsa kupweteka kwa minofu ndi kuuma mtima, kupereka zozizwitsa za thupi (makamaka ngati madzi ozizira) ndikuthandizira kuti chitukuko cha adrenaline, chomwe chimayendera nthawi zonse ndi chiwerewere.
Musati:
- kusamba m'malo osadziwika ndi oletsedwa, makamaka pamaso pa ana ndi okalamba.
Kwa atsikana omwe ali kutali ndi nyanja, mitsinje, ndi madamu aumwini, zosangalatsa zina zimapangidwa: musamabvala zovala zamkati. Musadandaule: Malingana ndi chiwerengero, amayi khumi amakono amachititsa kuti aziwonetseratu, ndipo kafukufuku wina wa ku America, dzina lake Charlotte Casp, wasonyeza kuti thupi lathu limathandiza kumvetsetsa chilakolako cha kugonana ngakhale kwa anthu omwe ali ndi vuto loyendayenda. Kotero, ngati inu mukudziwa kokha za kusowa kwa nsalu, palibe chifukwa chodandaula za thanzi lanu.
Musati:
- pitani kuyenda popanda nsalu m'nyengo yozizira: simungasangalale, koma mumatha kuzizira;
- Pita kutali ndi zamagalimoto, makamaka ngati mutasankha kuunika popanda kuwala.
Kuti mugwirizane ndi zipangizo zamakono ndikudziyang'ana pazinthu zabwino, simukuyenera kudumpha "m'sitolo kwa akuluakulu". Wotchuka ku America ndi ku Europe, maphwando apanyumba akuitanidwa ndi mtsikana wothandizira ali ndi suti yodzala ndi zinthu zatsopano kuchokera ku mafakitale a kugonana kuchokera ku zodzoladzola kupita ku zipangizo zamagetsi ku Russia. Tsopano pali masitolo ambiri pa intaneti omwe amapereka msonkhano wotero. Kotero mutha kusonkhanitsa anzanu pamsonkhano wa kunyumba ndikusangalala, mukuganizira za chidwi, phunzirani chinachake chatsopano, ndikukonzeraninso zinthu zomwe mumakonda pazochitika. Zivomerezana, ndizovuta kwambiri kusiyana ndi kuwerengera mofanana mu sitolo yamba yogonana.
Musati:
- kuti abise kwa abwenzi aakaziyo mutu wa phwando.
Akatswiri mu psychology of sensations amanena kuti chiwalo chilichonse, kukhala mphuno, khutu kapena lirime, akhoza kuphunzitsidwa kudzera masewero olimbitsa thupi. Ndiye bwanji osaphunzitsanso madera olakwika? Zowonongeka ndi nthenga, nthenga, ubweya wa ubweya, ming'oma, mwazinthu, zipangizo zilizonse, zomwe mumaganiza, zimapereka chidwi, ndipo zimaphunzira mwakachetechete mbali za thupi lanu. Ntchito yosangalatsayi sikungokuthandizani kuti mudye madzulo, koma mvetserani nokha, muzindikire zofuna zanu ndipo mubwere ndi malemba oti mudzakhale nawo masewera apamtima. Ndipo kuti ziwoneke bwino kwambiri, zungulirani ndi zokongola: tembenani nyimbo zabwino ndikudzipangira nokha - monga caviar kapena mkombero. Choncho ndikulangiza kuti ndidziwe katswiri wodziwa zamaganizo a ku Canada komanso wolemba mabuku ambiri a Liz Burbo. Amatsimikiza kuti sizimangokhala zokhazokha zokhazokha, koma komanso masomphenya, kumva, kulawa, chifukwa amawonjezera kukhutira kumverera, kuphatikizapo kugonana. Mwa njira, njira iyi ilibe malire ndi zotsutsana, ndipo imayendetsa mwamtheradi aliyense ndi aliyense.