- mafuta - 4 zinthu. makapu
- shuga wofiira wakuda - 1/2 chikho
- Mchere - uzitsulo 1
- apulo - 800 Gramu
- Mkaka: batala - 1/2 chikho
- shuga - 1/2 chikho
- dzira - chidutswa chimodzi
- mdima wamdima - 1/3 galasi
- wokondedwa - 1/3 chikho
- buttermilk - 1 galasi
- ufa - makapu 2/4
- soda - supuni 1
- mchere - 1/2 teaspoonfuls
- Ginger - supuni 1
- sinamoni - supuni 1
1. Pangani zokwera. Maapulo a peel, peel ndi kudula mu magawo. Chotsani uvuni ku madigiri 160. Lembani poto wa mkate. 2. Sungunulani batala mu kapu yaing'ono. Onjezerani shuga wofiira ndi kuphika kutentha kwakukulu, kuyambitsa, mphindi 4, ndikusakaniza ndi mchere. Chotsani kutentha ndi kutsanulira mu mawonekedwe okonzeka. Pamwamba ndi magawo a maapulo, kuti agwirane. 3. Pangani mtanda. Sakanizani 1/2 chikho cha batala ndi shuga pa sing'anga liwiro ndi chosakaniza. Lonjezerani liwiro kuti lifike pamwamba ndi chikwapu mpaka zokhazikika. Mu mbale yamkati, kumenyani dzira, masewera, uchi ndi zonona. Mu chosiyana chotengera sungani pamodzi ufa, soda, mchere, ginger ndi sinamoni. Onjezerani chisakanizo cha ufa ndi kusakaniza kwa mchere ku mafuta ndi kusakaniza pamodzi. Thirani mtanda mu nkhungu pamwamba pa apulo wosanjikiza. 4. Kuphika kwa mphindi 45 mpaka 50. Lolani kuti muziziritsa pa pepala kwa mphindi khumi ndi zisanu ndi ziwiri, kenako mutembenuzire keke pamwamba pa mbale yaikulu. 5. Kutumikira apulo kapena kutentha ndi apulo.
Mapemphero: 12