Pepala ya apulo kuchokera ku zida zowonongeka Kodi zingakhale bwino kusiyana ndi kubwerera kunyumba tsiku lotsatira ndikulowa mukutentha, chitonthozo ndi fungo la mkate watsopano watsopano komanso tiyi yatsopano? Koma, ngati mutabereka tiyi - osati vuto, yesetsani kuyesa ndikugwiranso ntchito tsiku la tsiku, palibe mphamvu kapena chikhumbo. Mwamwayi, tsopano sikofunika kuyika siponji pawekha nthawi zonse ndikudumphira usiku kupyola ola lililonse kuti muwone ngati mtanda wachoka. Zokwanira panjira kuchoka kuntchito kupita ku sitolo, kugula maapulo angapo ndi chophika chokonzekera bwino - ndipo theka la ora nyumba yanu idzadzazidwa ndi zabwino mukununkhira kwa dziko lonse. Ndizosavuta kupanga zokolola zapangidwe zopangidwa ndi zida zowonongeka - zopangidwazo zimakhala zokoma, zowonongeka, zosungunuka pakamwa. Phala ndi maapulo, omwe timaphika lero, sitingathe kupumula ndi kusangalala ndi kukoma kokoma, komanso kuiwala mavuto onse. Ndipo zonsezi chifukwa cha fungo la sinamoni, lomwe lakhala litatengedwa nthawi yaitali kuti likhale lopweteka lomwe lingapatse munthu kukhala ndi chidaliro ndi chitetezo. Ndiponso, kununkhira kwa sinamoni kumapangitsa kuti anthu azikhala ndi maganizo komanso kugonana, kotero kuti apulo wonyezimira ndi sinamoni ndi mchere wokondweretsa chakudya chamakono.
Zosakaniza:- Nkhumba zopitirira 500 g
- Apple ma PC 2.
- Butter 5 g
- Chitsamba chamchere 6 tsp.
- Shuga 8 tsp.
- Tirigu ufa 2 tbsp. l.
- Gawo 1 Pa pie yathu ndi maapulo timatenga timadzi tambiri tomwe timapanga, timadzaza ndi maapulo 1-2, peel ndi kudula mu magawo.
- Gawo 2 Patsani teyi yophika ndi mafuta, kuwaza ufa ndi kuika katemera (onetsetsani momwe mungakonzekere mtanda wa kuphika).
- 3 Gawani mtanda ndi sinamoni ndi shuga.
- Khwerero 4 Kenaka mosamala muike magawo apulo pamwamba.
- Khwerero 5 Kambiranani ndi chirichonse ndi shuga ndi sinamoni.
- Khwerero 6 Pangani pie wofiira ndi maapulo mu uvuni wokonzedweratu kwa 180 ° C kwa mphindi 30-35.