- Couscous - 1 Galasi
- Nkhuku za nkhuku - zidutswa ziwiri
- Karoti - chidutswa chimodzi
- Gwiritsani - chidutswa chimodzi
- Selari mizu - 50 Gramu
- Muzu wa parsley - 50 Gramu
- Nkhu - 1/2 chikho
- Butter - 50 Gramu
- Mafuta - - Kulawa (wakuda tsabola, bay leaf, mchere)
- Parsley (zitsamba) - - Kulawa
- Madzi - Makapu 4
Zosakaniza. Kuti ziwoneke, ndimasonyeza wachibale wanga - zikuwoneka ngati izi. Musayambe kuzilowetsa, koma chickpea isanafike mumadzi ozizira usiku. Njira yachikhalidwe kuphika msuzi wa nkhuku: ikani nkhuku m'madzi ozizira, kubweretsani kuwira ndikuphika pang'onopang'ono otentha kwa wina 25-30 mphindi. Pakalipano, mizu ya udzu winawake wa celery ndi parsley, komanso kaloti amadula ang'onoang'ono. Onjezerani pang'onopang'ono otentha msuzi, palinso kuwonjezera zonunkhira - mchere, tsabola, bay leaf. Koperani mphindi 10. Kenako onjezerani nkhuku zowakidwa mu poto. Timaphika kwa mphindi 20-25 mpaka chickpea ikonzeka - zonse zopangira zidzakonzeka bwino. Ife timasonkhanitsa msuzi ku poto, tayikani pepala la laurel. Timatenga nkhuku ndipo tikayiika pambali, sitimataya masamba. Sungunulani batala mu poto, mwachangu anyezi mkati mwake mpaka mutsegule, kenaka yikani masamba ku msuzi ndi kuphika pa sing'anga kutentha mpaka madzi atuluka. Pomwe palibe madzi omwe ali mu poto - timaphimba poto ndi chivindikiro, timachiika pambali. Tengani yaing'ono ya supu, tsanulirani muyeso wabwino wa nkhuku msuzi - muyenera kuwonjezera mamililiters ambiri a msuzi, angati magalamu a couscous adzaphika. Onjezerani tsabola wa mchere ku msuzi, kuupaka pamoto, kubweretsani ku chithupsa, kenaka yikani msuziwo msuzi. Nthawi yomweyo, atangomaliza kutsanulira msuzi mu msuzi wophika, chotsani poto kuchokera kutentha ndikuyamba kusakaniza msuwani ndi mphanda. Pambuyo pa mphindi zitatu, pamene couscous imatenga pafupi msuzi, ikani supu pang'onopang'ono moto ndi kuwonjezera couscous batala. Botolo likadzasungunuka - chotsani msuweniyo pamoto, mulole iwo amwe mphindi zingapo pansi pa chivindikiro, kenaka muyalala pa mbale. Timayika nkhuku yophika ndi masamba othoka pamwamba pa msuwani. Timakongoletsa ndi masamba - ndipo mbale ndi yokonzeka. Chilakolako chabwino! :)
Mapemphero: 2