Kuyambira kalekale timadziwa kuti njuchi zimathandiza kwambiri komanso zimathandiza kwambiri. Uchi umagwiritsidwa ntchito osati mankhwala ochiritsira, komanso zamakono zamakono. Zimapangitsa chitetezo cha mthupi komanso chimapatsa thupi mphamvu. Hippocrates ankagwiritsa ntchito kwambiri mankhwalawa ndipo analangiza aliyense kuti azitenga tsiku lililonse. Ndipo madokotala a ku Japan nthawi zambiri amawona uchi kuti akhale mfumu ya zinthu zonse.
Kalekale, anthu omwe ankasaka uchi wamtchire, sankavutika ndi mavoti, ziwalo komanso amakhala nthawi yaitali. Izi zinali chifukwa chakuti onse anali njuchi. Zikuoneka kuti njuchi ndi mankhwala abwino kwambiri. Ndi chithandizo chake iwo ankadwala chimfine, matenda a mtima wamtundu, zamanjenje ndi mitundu yosiyanasiyana ya kutupa.
Pulojekiti imagwiritsidwa ntchito kwambiri mu zodzoladzola ndi mankhwala. Amagwira mabala, kuwotcha, frostbite, chifuwa chachikulu cha m'magazi, zilonda za m'kamwa, zimaphatikizidwa ku kirimu cha mankhwala opumira.
Njuchi zimadyetsa mungu womwe umakhala ndi multivitamini, mapuloteni, mchere wamchere, kukula kwa zinthu, mahomoni ndi mafuta. Ansembe, kuchepa magazi m'thupi ndi kufooka amalimbikitsidwa kuti azigwiritsa ntchito mungu.
Chimene mukufuna kudziwa zokhudza uchi
Flower uchi ndi wotchuka kwambiri. Makamaka otchuka ndi mitundu monga acacia, mpiru, mpendadzuwa, laimu, okoma, thonje ndi buckwheat. Kukula kwa njuchi kumene njuchi zimakolola mungu zimadalira dzina la uchi. Anthu amayamikira mitundu yambiri, koma mitundu yakuda imadzaza ndi mchere.
Mu uchi uliwonse muli zinthu pafupifupi 60 zosiyana. Ambiri ndi fructose ndi shuga. Mu 100 magalamu a uchi muli makilogalamu 335. Honey imathandizira kuchepetsa mphamvu ya metabolism.
Kusungirako uchi
Kusunga uchi wapadera sikofunikira. Sizimatha. Pankhani ya chithandizira, mtsuko wa uchi uyenera kuikidwa m'madzi otentha, ndipo udzakhalanso madzi.
Ngati chinyezi cha mlengalenga chiri chokwera, ndiye kuti uchi ukhoza kuwawa, kotero sungani bwino m'malo ouma mu mtsuko wa kapu kapena mbale zopangidwa ndi aspen, poplar, alder kapena linden. Ngati mbiya ikuchokera ku thundu, ndiye kuti uchi ukhoza kuundana. Musasunge uchi mu zitsulo zotayidwa kapena zogulitsidwa.
Mankhwala osokoneza bongo
Kuti thupi likhale lopindula, masana mutha kudya 100-150 magalamu a uchi. Kuti apange bwino kudya ndikofunikira kudya maola angapo musanadye chakudya kapena maola atatu. Ntchito yake ndi tiyi, mkaka ndi madzi otentha ndi othandiza kwambiri.
Ana ayenera kupatsidwa uchi ndi zipatso, tiyi kapena phala. Kwa ana, ndikwanira kudya mikate ingapo patsiku.
Amene samagwiritsa ntchito
Anthu ena amatsutsana ndi uchi ndipo, atatha kudya, amatha kuyabwa, kumutu, kupweteka kwa mphuno ndi m'mimba. Kotero, iwo sangakhoze kudya uchi mulimonsemo. Anthu omwe amadwala matenda a shuga amatha kumwa mankhwala pang'ono, koma asanatero, funsani dokotala kuti akuthandizeni.
Uchi ngati chipatala
Uchi ndi mankhwala achilengedwe omwe amatenga mitundu yambiri ya michere, microelements, mchere ndi mavitamini omwe amafukula bwino. Amatha kuchiza zilonda ndi kupha tizilombo tosiyanasiyana.
Ndi zilonda zam'mimba, uchi amawonjezeredwa ku decoctions ndi masamba a masamba.
Maphikidwe ena okhala ndi uchi omwe mungathe kukonzekera:
- Mankhwala ochiritsa zilonda ndi zilonda zomwe zimakhalapo kwamuyaya. 20 g wa mafuta a nsomba, 80 g uchi ndi 3 g wa xerobe. Kuchetsa bala ndi bandage.
- Pochiza mabala, madzi otsekemera amathiridwa ndi madzi otentha ndipo amaumirira theka la ora, kukanika ndi kuikapo supuni ya uchi. Zimalangizanso kumwa supuni 2 theka la ola musanadye chakudya ndi yazvezheludka.
- Pofuna kuchiza mabalawo, tsitsani ma gramu 50 a eukalyusi masamba 0,5vvoda ndi wiritsani mphindi 4, kukanika ndi kuika supuni 2 ya uchi. Kodi lotion pa mabala.
- Brew spoonful of chamomile maluwa mu galasi la madzi otentha, ikatha ndi kuwonjezera hafu ya supuni ya uchi. Gwirani ndi mmero, stomatitis, pakamwa mungagwiritsidwe ntchito muememas.
Zotsatira za uchi mu tsamba la pancreatic
Uchi umakhudza kwambiri ntchito ya m'matumbo. Zimakhala ngati zosavuta kuzizira. Idyani masentimita 70-100 potsitsimula m'madzi.
- Pochiza gastritis, supuni ya uchi iyenera kusungunuka ndi kutentha ndi kudya maola awiri asanadye chakudya kwa miyezi iwiri.
- Pofuna kuchiza ndulu, chiwindi ndi nthonje zimafuna galasi la madzi a radish wakuda ndi galasi la uchi ndi kutenga theka la galasi katatu patsiku.
Zotsatira za uchi pofuna kusintha zinthu
Ndi kutopa kwa thupi, uchi ndi chofunikira. Maphikidwe ambiri, omwe amathandiza kuchiza chifuwa chachikulu, pamene thupi likufunikira zakudya zabwino.
- Sungani masamba a alolo, finyani madzi. Mukufunikira 250 g wa madzi + uchi wokwanira ndi 350 g ya vinyo. Kuima masiku 4 pamalo amdima pamatentha 5-8 madigiri. Imwani 1 lozhetrisidy pa tsiku kwa theka la ola musadye chakudya.
- 10 g uchi pa chitofu, kuwonjezera 100 g batala (zonona), kwambiri smaltz, 15 magalamu a aloe ndi 100 g ya koko. Kawiri pa tsiku mutenge supuni 1 ya mkaka wotentha.
Kutenga uchi, mwamsanga mudzatha kubweretsa thupi lanu mu dongosolo. Ife tonse timakonda zokoma, ndipo pamene ife tiri pa chakudya, tikuyenera kudziletsa tokha. Koma wokondedwa akhoza kutenga maswiti, mikate ndi zakudya.
Kugwiritsa ntchito maphikidwe ophweka ngati amenewa, simungathe kulemera kokha, komanso kuwonjezera thanzi lanu.