Sitikudziwika kuyambira pamene akazi amaganiza kuti amatha kugwiritsa ntchito mchere kuti azitsuka, koma amadziwika bwino kuti amathandiza pakhungu, amathandizira kuti ayambe kukonzanso. Kaya anali amayi a ku Mediterranean omwe anali apainiya opangira zodzoladzola zamchere kapena zofukufukuzi zinali zapadera kwambiri, mbiri yakale siili.
Komabe, zimadziwika bwino kuti mchere umatengera mphamvu zowonongeka komanso kudziwa momwe ntchitoyi ikuyendera m'madera oyeretsa ochokera kummawa. Azimayi a Kum'mawa adanyoza ndi kuwotcha mchere pamoto kuti athe kuyeretsa munthu wamtsenga kapena wosalala. Iwo ankadziwa kuti mchere uli ndi mphamvu yokopa aura yoipa kuchokera kwa munthu, kuyeretsa malo ake okhalamo. Kuyambira pano, kuyang'ana mchere sikuyeretsa khungu kathu, komanso envelopu ya mphamvu, imatenganso ndi mantha athu.
Kuyika mchere wambiri
Mchere wothira mchere umapangidwira kuti uwononge khungu ndi kusinthika, umasinthiratu mtundu wa khungu, umawunikira ndi kuwonjezera kukongola kwachilengedwe. Pali maphikidwe ambiri omwe akuyang'ana mchere, koma zonsezi zimatsatira malamulo awa:
- mchere - chimbudzi chofunika kwambiri, chiyenera kukhala chabwino kwambiri ndipo chimakhala ndi mbewu zosiyana siyana:
- kuti zikhale zovuta kwambiri, mafuta a whisk abwino ochokera ku zitsamba (oatmeal, khofi, mafupa a apricot, peel peel, etc.):
- monga zowonjezeretsa ku mchere, zowonjezera zowonjezera ndi zowonjezera zowonjezera zimaphatikizidwa (mafuta a azitona ndi a kokonati, zipatso zowombedwa mwatsopano ndi masamba);
- Poonjezera zotsatira za mchere wambiri, mafuta ofunika kwambiri pa khungu (rosemary, neroli, buluu chamomile, mkungudza, etc.) akuwonjezeredwa,
- Zosakaniza zokhala ndi mchere zokonzedwa bwino zitha kusungidwa malinga ndi zowonjezera masiku atatu mpaka miyezi iwiri.
Mmene mchere umawonekera
Chingwe chachikulu kwambiri chomwe chimalepheretsa njira zodzikongoletsera kuti zifike pamtunda waukulu ndi khungu la maselo akufa. Manyowa a mchere amayeretsa bwino khungu la khungu, lomwe limasungunuka ndi khungu ndi phulusa, zomwe sizichotsedwa ndi zotsukira.
Kugwiritsa ntchito mchere nthawi zonse kumathandiza kuti ziwopsezo za irises ziwonjezereke, zimapangitsa kuti khungu likhale lofewa komanso limatulutsa mawanga. Koma ndi zopindulitsa zonsezi, mchere sungakonzedwe pa khungu lopepuka ndi lochepa kwambiri ndi khungu lotchedwa vascular network. Kwa mtundu uwu wa khungu, peelings akulimbikitsidwa kuti zitsuke ndi zotsatira zabwino kwambiri.
Mchere wothandizira ukhoza kutengedwa komanso nyanja yowonjezera yowonjezera. Sitiyenera kukhala ndi zosafunika zowonongeka ndi kugawanika kwa mbewu zazikulu kwambiri, zomwe zimatha kung'amba khungu.
Saline akuyang'anitsitsa ndi manja anu
Kwa khungu losavuta ndi la cellulite, khungu la saltpil lomwe lili ndi supuni 5 ndiloyenera. mchere, 1 tsp. Malo a khofi (mukhoza kutenga spy kofe), 1 tsp. mafuta a maolivi ndi madontho 1-2 a rosemary mafuta a Imandarin. Zosakaniza zonsezi zimasakanizidwa bwino ndipo zimagwiritsidwa ntchito pakhungu pang'onopang'ono. Sambani ndi madzi otentha kenako mugwiritsire ntchito thupi kapena mchere. Kuwoneka bwino kumatsuka ndi kumangiriza khungu, khofi imalimbikitsa kulowa m'kati mwa khungu ndi madzi ake, ndipo mafuta ofunika kwambiri a Chimandarini ndi rosemary ali ndi anti-cellulite ndi tonic effect.
Kwa khungu lenileni, kuyang'ana mchere 4 tbsp. l., ufa wa chimanga 2 tbsp. l. ndipo ananyamuka mafuta a m'chiuno 1 tsp, izi zimapangitsa kuti khungu lizikhala bwino, zimapangitsa kuti zikhale bwino komanso zimakhala zotsitsimula.
Chomwe chimakhala chosangalatsa kwambiri mu mchere wamchere ndi kupezeka ndi mwayi wogwiritsa ntchito zowonjezera zosiyanasiyana. Kuonjezera apo, kuyendayenda kumafuna nthawi yochulukirapo, 1-2 pa sabata kuti pakhale ndondomeko yosunga khungu.
Ndi khungu louma la thupi, zina zowonjezera zowonjezera zimaphatikizidwa ku mapepala a mchere ndi kuchuluka kwa mafuta owonjezera omwe amawonjezera mafuta ofunikira. Musanagwiritse ntchito mafuta oyenera, werengani mwaluso malemba omwe atsekedwa, mafuta ena ofunikira sayenera kusakanizidwa.
Mafuta a mchere - ichi ndi chida chabwino cha kusamalira khungu, osati kukuyesa khama lalikulu ndi ndalama zomwe zimagwiritsidwa ntchito. Khalani okongola!