Chizindikiro choyamba kawirikawiri chimakhala chowonjezeka m'mimba ya mammary (pafupifupi zaka 11). Chaka chimodzi kapena zambiri, kuyamba msambo kumayamba. Utha msinkhu kumatha ndi kukhazikitsidwa kwa nthawi yeniyeni, yodalirika ya kusamba. Paunyamata, msungwana akhoza kusokonezeka ndi kusintha kwa maonekedwe ake. Kuwonjezera pamenepo, mtsikana angakhale ndi malingaliro okhudza maubwenzi ndi amuna omwe sangafikike (mwachitsanzo, ojambula otchuka), omwe zithunzi zawo siziwoneka ngati zoopsa monga zomwe amadziŵa kwa amuna kapena akazi anzawo. Nthawi yobereka ya amayi m'mabuku ndi zaka 28-36.
Chikoka cha anthu
Atsikana, mosiyana ndi anyamata, amadalira kwambiri miyambo yomwe imafuna kusunga chiyero. Makamaka, makolo akuda nkhaŵa kwambiri poyambitsa kugonana kwa mwana wamkazi kuposa mwana. Chifukwa cha mantha awa ndiwonekeratu - kwa msungwana wamng'ono, kuyamba kwa kugonana kungachititse kutenga pakati. Malinga ndi zomwe ambiri amakhulupirira, kuthandizira kwakukulu ku vuto la kutenga pakati pa atsikana kumapangidwa ndi ofalitsa, zomwe zimalimbikitsa kugonana, komanso chikoka cha anzako.
Tsiku loyamba
Kawirikawiri, kuyitanitsa tsiku kumabwera kuchokera kwa mnyamata. Misonkhano imakhala nthawi zambiri kuti amzanga kapena anzanu akusukulu adziwe za izo. Pamisonkhano yoterewa nthawi zina amatha kuchita masewera achiwerewere (kumpsompsona, kupusitsa). Makolo nthawi zambiri amasonyeza chisangalalo chachikulu ngati maulendo ali kunyumba. Kawirikawiri amawopa kuti angathe kutenga kachilombo ka HIV pogonana, choncho amamva bwino, podziwa kuti achinyamata amagwiritsa ntchito kondomu.
Zochitika za kugonana
Masiku ano, kwa amayi ambiri, nthawi ya kugonana yogwira mtima imayambitsa chiyanjano chokhazikika ndi wokondedwa wokhazikika. Kusankha kwa njira zamakono zamakono zamakono kwachititsa kuti mfundo yakuti kugonana sikugwirizananso ndi kubereka kwa ana. Komabe, patapita nthawi, atsikana ambiri amadziwa kuti chikondi ndi kugonana mkati mwa mgwirizano weniweni zimabweretsa chisangalalo chapadera. Ambiri mwa anthu osakwatira masiku ano ndi a zaka zoposa 25. Amayi ambiri a m'badwo uwu akudziwa bwino za kupita patsogolo kwa "mawotchi awo", ndipo amawopa kuti asakhale ndi nthawi yokhala naye mzake mu moyo ndikukhala ndi mwana.
Kubadwa kwa ana
Banja lachichepere likuwonjezereka kubadwa kwa ana mpaka zaka 30-35 chifukwa chakuti mkaziyo akugwira ntchito. Komabe, pamene banja limasankha kukhala ndi mwana, nthawi zambiri amakumana ndi mavuto enaake. Malingana ndi akatswiri, mabanja okwana 20% amakhala ndi vuto loyambanso kubereka. Kawirikawiri, m'mabanja omwe akukumana ndi vuto la kusabereka, abwenzi omwe ali pamtima mwawo amatsutsana wina ndi mzake. Amapewa kukhudzana ndi mabwenzi omwe ali ndi ana, kapena amadwala matenda opatsirana pogonana ogwirizana ndi kufunika kosintha moyo wa kugonana m'masiku otsiriza.
Mimba ingabweretse kusintha kwa moyo wa kugonana kwa amayi. Panthawi imeneyi, ena mwa iwo samakhudzidwa ndi kugonana. Nthawi zina, chilakolako chogonana chimasungidwa pokhapokha pa nthawi yomwe ali ndi mimba.
Maternity
Pambuyo pa kubadwa kwa mwana, amayi ena amafunika nthawi kuti akonze zovulala. Pa kuyamwitsa, nthawi zambiri kuchepa kwa umuna kumachepa, zomwe zimapangitsa kugonana kumapweteka. Panthawi imeneyi, mabanja ena amasankha kusintha njira zina zogonana mpaka kugonana komweku kumakhala kosangalatsa kwa onse awiri. Kuphatikizanso, chidwi cha amayi pazogonana chingakhudzidwe ndi zinthu monga kutopa kapena kuganizira ntchito yatsopano kwa amayi ake. M'mabanja omwe muli ana ang'onoang'ono, ndipo amayi amagwira ntchito ndikugwira ntchito zambiri zapakhomo, alibe nthawi yokwanira kuti azisamalira yekha komanso kugonana ndi mnzake. Pakapita nthawi, pamene ana akukula, mabanja ambiri amabwerera kumoyo wogonana kwambiri. Moyo wokhudzana ndi kugonana nthawi zambiri umakhala chitsimikiziro cha kukhala ndi moyo kwa nthawi yaitali m'banja. Zimapatsa chisangalalo kwa abwenzi, zimathandiza kuwonjezera kudzidalira, kuchepetsa nkhawa ndi kuchepetsa nkhawa.
Moyo Wothandizana
Malingana ndi kafukufuku, zaka 1-2 mutatha kukwatirana kapena kuyamba kwa mgwirizanowu, anthu ambiri omwe ali ndi zaka zapakati pa 20 mpaka 30 amagonana nthawi ziwiri pa sabata. Ndili ndi zaka, mphamvu ya kugonana imachepa. Komabe, ngakhale chiwerengero chochepa cha kugonana pakati pa okwatirana, khalidwe labwino la kugonana limakula bwino. Chiwerengero cha chiwerewere mwa amayi chimabwera mochedwa kuposa amuna. Amakumana ndi ziphuphu zambirimbiri ali ndi zaka 35-45. Izi zikhoza kukhala chifukwa chakuti mkazi akusowa nthawi kuti "aphunzire" kuti awonongeke, komanso kuti afike kumtima wa moyo wake wa kugonana ndi ubale wake. Kukopa kwa akazi sikunagwirizane ndi kubereka. Komanso, momwe thupi la munthu limagwirira ntchito silimangotanthauza kubereka kwa mwana, komanso chisangalalo cha kugonana. Mwachitsanzo, ntchito yokhayo ya clitoris ndi chiyanjano cha kugonana. Ngakhalenso ndi ubale wautali ndi mnzanu, mkazi sangathe kuyamba kugonana kusiyana ndi mwamuna. Ngati izi zimachitika, monga lamulo, ngati chophimba chophimba: mwachitsanzo, kuvala zovala "zamapadera" usiku, amamupatsa kuti amvetsetse kuti samakanidwa pang'ono pang'onopang'ono. Zizindikiro zokhudzana ndi kusamba kwa thupi, makamaka vaginitis (kuwonetseredwa ndi kuuma kwa mukosa, ndipo nthawizina - kuchepa kwa m'mimba mwachisawawa) ndi kupukuta kwa makoma a abambo kungayambitse kugonana. Nthaŵi zambiri, mankhwala opatsirana am'madzi (HRT) amathandiza kuchotsa mawonetseredwe amenewa. Mabanja ambiri achikulire akupitiriza kusangalala ndi chibwenzi. Akazi omwe sasiya moyo wawo wogonana m'zaka za 60-70 ndi mtsogolo, zindikirani kuti kugonana pa msinkhu uno kumabweretsa chisangalalo kuposa china chilichonse. Komabe, panthawiyi pangakhale mavuto enieni okhudzana ndi kuchepetsa mphamvu zamunthu mwa amuna - mwachitsanzo, kutaya mtima kwa thupi, kumakhudza kukweza.