Mfundo 4 zomwe zimakulepheretsani kukhala osangalala: Zitha kuwononga moyo!

"Ine sindiri m'badwo umenewo ...". Nthawi iliyonse pamene mumatchula mawuwa, mumapangitsa moyo wanu kukhala wosauka: chifukwa chokumverera, mwayi, zochitika zabwino ndi zopambana. Kuopa chilango, kuwonongeka kapena kulephera, mumasiya zokhumba zanu. Ndipotu, tsogolo limakondwera ndi olimba mtima: amalandira kuzindikira ndi kuyamikira kwa iwo ozungulira.

"Ndine woipa / mafuta / opusa." Kudzudzula ndi ulemu wodzitamandira, koma osati podzipangitsa kukhala wonyansa. Zisonkhezero zosayenerera zimagwira ntchito mwa amishonale amphamvu a ku America - zoona kwenikweni mumapeza zifukwa zanu zosagwirizana. "Chifukwa chiyani ndikupita ku masewera olimbitsa thupi - ndine wonenepa," "nkhope yanga siidzathandizira kupanga," "tsitsi silidzakongoletsa tsitsi langa losadziwika" - pangani mndandanda wanu wa malingaliro- "ndodo" ndikuwatsitsa.

"Sindingathe kuchita zimenezi." Nthawi zonse mumamva kuti mukugwira ntchito molakwika, kuphunzitsa ana, kulankhula ndi okondedwa anu ndi abwenzi - ndipo kusakhutitsidwa uku kukukuyenderani moyo wanu wonse. Inde, mukudziwa, anthu abwino salipo - koma sakukulepheretsani. Kutetezeka kwanu, kochulukitsidwa ndi ungwiro, sadziwa chiyeso. Ikani izo. Exhale. Ndipo yesani kumvetsetsa: muli ndi mzimu wabwino umene sulipo. Lolani nokha kupanga zolakwa - izi ndi momwe chidziwitso, chidziwitso ndi nzeru zimapezedwa.

"Sindingathe ...". Mawu awa ndi mtsogoleri wosadziwika wa kuganiza molakwika, zomwe zingawononge moyo wathu. Mu chidule chachidule muli mlandu wamphamvu wonyansidwa, umene umapha aliyense kuyesa kusintha moyo wake kuti ukhale wabwino. Kumbukirani: cholinga chilichonse chimatheka - kokha nthawi, khama ndi chipiriro.