Mapulogalamu aubergines ndi walnuts m'Ceorgia ndi zozizwitsa zosiyana

Zakudya za Chijojiya zakhala zitatchuka kale chifukwa cha zokoma zokoma. Zosakaniza zosakaniza zosakaniza ndi zokometsera zapadera za iye, zodabwitsa ngakhale zovuta zowonjezereka kwambiri! Yesetsani kuphika buluu ndi kudzaza kosiyana, monga oyang'anira a ku Georgian amatipatsa, ndi kuwachitira alendo. Ndikhulupirire, mu maminiti asanu kapena khumi palibe chimene chidzatsalira pa tebulo, ndipo alendo adzakufunsani kuti mugwirizane nawo!

Kuphika mu Chijojiya: zokoma biringanya ma rolls ndi tomato ndi walnuts

Malinga ndi mwambo wa Caucasian, phwando ndi nthawi yabwino kwambiri yolankhulana ndi anthu osangalatsa, ndipo mlendo aliyense ndi mtumiki wochokera kwa Mulungu. Ndicho chifukwa chake anthu a ku Georgiya akuyesera kuchita chirichonse kuti atsimikizire kuti matebulo awo ali odzaza ndi zokoma zokoma, ndipo kuzungulira kumeneko kunali malo ozizira ndi osangalatsa. Zakudya zam'madzi zokhala ndi zokometsera zokoma ndi zokometsera ndi chimodzi mwa zakudya zomwe zimakonda kwambiri komanso zodziwika bwino za ku Georgia. Tili otsimikiza: mudzakondanso kukoma kopanda malire kwa zokomazi ndipo mudzaphika chifukwa chaching'ono!

Zosakaniza zofunika:

• tizilombo toyambitsa matenda awiri mpaka atatu;
• katatu tomato;
• 50 g walnuts;
• 200 g ya tchizi, kulowetsedwa mu mkaka;
• masamba (katsabola, coriander);
• awiri a adyo cloves;
• Mafuta a mpendadzuwa amawotcha.

Malangizo a Gawo ndi Gawo:

1. Zamasamba ndi zanga, ndipo timachotsa peduncle kwa iwo. Biringanya timadulidwa yaitali mbale zofiira, ndi tomato - tizing'ono tating'ono.
2. Kuchotsa kulawa kwapadera kwa biringanya, tilekani iwo kwa theka la ora m'madzi ozizira ozizira. Komanso buluu imatha kutsanulidwa ndi mchere - iwo amalola juzi, limodzi ndi zomwe zidzapitike ndi kuwawidwa mtima.
3. Garlic, mtedza, masamba ndi tchizi ife timadula mu blender kapena finely akanadulidwa. Onjezerani tomato kwa osakaniza ndi kusakaniza.
4. Pansi pa madzi ochapa ndi mchere wobiriwira. Fryani masamba kuchokera kumbali ziwiri pa mafuta a mpendadzuwa.
5. Pa mbale yopangira biringanya ife timafalitsa kufakata, ndi kukulunga mu mipukutu.

Kulemba! Kuti mupange mafuta ochepa panthawi yotentha, musamatsanulire poto yake, ndipo perekani mbale zotsamba zazing'ono kumbali zonse ndi burashi yophika.

Mapulogalamu aubergines ali ndi walnuts m'Ceorgia: choyamba chokha

Kusakaniza zitsamba zonunkhira ndi zonunkhira, adyo ndi walnuts amapereka zotsatira zodabwitsa! Osasinthasintha, kusungunuka pakamwa pakamwa pamatchulidwe okhwima - mtundu wokhala ndi mtundu wabwino kwa kukoma kwa biringanya!

Zosakaniza zofunika:

• 500 g aubergines;
• galasi imodzi yokhala ndi walnuts;
• ma clove apakati awiri;
• kwa 1 tsp. mbewu za coriander ndi fenugreek;
• 2-3 tbsp. l. vinyo wosasa;
• chithunzi;
• mafuta a mpendadzuwa okazira;
• mchere, tsabola wofiira.

Malangizo a Gawo ndi Gawo:

1. Musambitsukidwe ndi kudula biringanya kochepa kwa theka la ora, mutakulungidwa mu madzi amchere.
2. Finyani masamba osakaniza, ndipo musamawamwe mwachangu mu mafuta a mpendadzuwa.
3. Garlic ndi walnuts wosweka mu blender, kuwonjezera zonunkhira ndi vinyo wosasa kwa iwo. Kwa kudzazidwa sikudali kouma, mukhoza kutsanulira madzi pang'ono owiritsa.
4. Pa buluu wokonzeka timayika phala (garlic 1-tbsp pa mbale iliyonse), ndi kukulunga mu mipukutu.

Kulemba! Mabala aubergines ndi walnuts m'Ceorgia - ndipamwamba-calorie komanso zovuta kuti aziwonetsa mbale. Pofuna kudya zakudya zopatsa thanzi komanso zosavuta kudya, masamba sayenera kukazinga, koma aziphika mu uvuni kapena ophikira.

Zakudya za Chijojiya: Zopangira zowonjezera ndi anyezi ndi tchizi

Poyesa zolemba zosiyanasiyana, nthawi zonse mumatha kuyamwa biringanya zatsopano mu Chijojiya. Dziwone nokha momwe mbale yapachiyambi yapangidwa ndi njirayi ndi!

Zosakaniza zofunika:

• mapiritsi awiri osakaniza;
• theka la kapu ya walnuts;
• 50 magalamu a tchizi;
• anyezi imodzi;
• ma clove awiri a adyo;
• 0,5 tsp. Chiyankhulo;
• mafuta a mpendadzuwa okazira;
• 0,5 tsp. hops-suneli;
• masamba a parsley okongoletsera;
• mchere - kulawa.

Malangizo a Gawo ndi Gawo:

1. Sinenkie wanga, timatsuka kuchokera pa pedicels, timadula mbale zazikulu ndi kutsanulira mchere. Anyezi amachotsedwa pa mankhusu.
2. Mu mkangano wowotcha poto kutsanulira mu mafuta a mpendadzuwa, ndi malo pomwepo asanatsukidwe biringanya kuchokera mchere. Fryani ndiwo zamasamba kuchokera kumbali ziwiri mpaka mawonekedwe a chikasu.
3. Thirani tchizi pa tinthu tating'ono tating'ono tomwe timapaka timadzi timeneti ndi walnuts mu matope kapena ndi blender, pogaya ndi mwachangu anyezi.
4. Timagwiritsa ntchito tchizi, adyo, mtedza ndi anyezi mu mbale yaing'ono. Timaonjezera kudzhika, hops-suneli ndi mchere ku chisakanizo.
5. Ife timayika phala la nati-ndi-garlic pa mbale zopangira biringanya, ndipo ife timapanga mipukutu ya iwo. Ikani mbaleyo pa mbale, ndikuikongoletsa ndi zitsamba.

Kuphika kunyumba: biringanya ndi ma kanyumba tchizi ndi walnuts

Wosangalatsa kwambiri komanso wachifundo amatembenuza chotupitsa, opangidwa pamaziko a kanyumba wofukiza tchizi ndi kirimu wowawasa. Onjezerani kwa iwo zida zazikulu za chikhalidwe cha Chijojiya chokondweretsa, ndi kusangalala ndi zotsatira zabwino!

Zosakaniza zofunika:

• mapiritsi awiri;
• 200 g ya kanyumba kofukiza;
• theka chikho cha walnuts;
• 30 g wa kirimu wowawasa;
• awiri a adyo cloves;
• mafuta ophikira amafuta;
• mchere, tsabola - kulawa.

Malangizo a Gawo ndi Gawo:

1. Osambitsidwa ndi kudula kupyola magawo ang'onoang'ono ofiira a buluu oviikidwa mu madzi amchere. Pambuyo pa 20-30 mphindi, aponyeni mu colander, kuti apange galasi madzi, ndiye mopepuka mwachangu kuchokera mbali zonse mu masamba mafuta.
2. Timakonzekera kudzaza: gaya mtedza wa blender ndi adyo ndikusakaniza ndi kanyumba tchizi ndi kirimu wowawasa. Mchere ndi tsabola kuwonjezera kulawa.
3. Pakati pa kagawo kake, perekani supuni imodzi ya kudzazidwa, ndikuwapangitseni m'machubu. Mapulogalamu aubergines ndi walnuts m'Chijojiya okonzeka!

Mbalame ya biringanya m'Chijojiya: kanema mapulogalamu