- Nkhumba - 500 Gramu
- Karoti - chidutswa chimodzi
- Chibulgaria tsabola - 2-3 zidutswa
- Phwetekere - zidutswa ziwiri
- Babu - zidutswa ziwiri
- Katundu wa phwetekere - 2 zinthu. makapu
- Nandolo zam'chitini - 100 Gramu
- Mchere, zonunkhira - - Kulawa
- Maolivi - 50 milliliters
Nkhumba yanga, idulani makapu ang'onoang'ono ndi mwachangu mu poto mu mafuta a mafuta mpaka chitumbukidwe chikupangidwa. Mphindiyi ndi 7-8. Kenaka wonjezerani nkhumba anyezi, muzidula mphete zatheka, ndi kaloti, mudulidwe tating'ono ting'onoting'ono. Muziganiza ndi kupitirizabe mwachangu mpaka golide anyezi. Pamene anyezi amakhala golidi - onjezerani tsabola wa ku Bulgaria kuduwa. Fry kwa mphindi zingapo. Kenaka timachepetsa moto ndi kuwonjezera phala la tomato, nandolo zamchere ndi tomato wokazinga. Gwiritsani ntchito mphindi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zitatu mpaka asanu kuti nyama itakonzeka. Tumikirani ndi mbale yanu yomwe mumakonda. Chilakolako chabwino!
Mapemphero: 5-7