Mbiri ya zochitika za chiwindi cha chiwindi
Pate ya chiwindi chimaonedwa kuti ndi chimodzi mwa zizindikiro zazikulu za chigoba cha gastronomic, chomwe chimagwiritsidwa ntchito kukhala chidziwitso cha akatswiri a ku France odyera, chifukwa ndi chikhalidwe cha zakudya za Khirisimasi zapamwamba komanso zachikhalidwe ku France.
Foie gras ndi imodzi mwa zakudya zotchuka kwambiri komanso zotchuka ku French cuisine, ndipo kununkhira kwake ndi kununkhira kwake kungafotokozedwe ngati wolemera, wochuluka komanso wodetsedwa. Foie gras amatha kutumizidwa ngati mawonekedwe a mousses, parfait, ndipo nthawi zambiri amatumizidwa kuti azitsatira chinthu china, monga tochi kapena steak.
Komabe, njira yophikira foie gras inali kudziwika kale kwambiri. Aiguputo anali kukonzekera chakudya chokoma ichi, makamaka kusunga mbalame ndi kuzichepetsa ndi zinthu zamtengo wapatali.
Mbiri ya maonekedwe a mbale yodabwitsa iyi ku France yakhazikitsidwa ndipo ngakhale zolemba zoyamba zija zidakalipo. Zinachitika mu 1778 ku Alsace. Marquis de Contad, yemwe anali msilikali wamkulu wa nthawi imeneyo ku France, anauza mphekesera wake Jean Pierre Claus mawu omwe kale anali otchuka: "Lero ndikufuna kuti alendo azikhala ndi zakudya zaku French." Ndipo kotero wophika anabwera ndi mbale yatsopano, yomwe iye anaitcha kuti "pate de foie gras". Kodi alendo a alendo adanena chiyani pamene adayesa mwatsopano wophika Marquise? Briya-Savarin, yemwe amadziwika bwino kwambiri pa masewera olimbitsa thupi, anasiya chotsatirachi: "Pamene mbaleyo inalowetsedwa m'holo, zonsezo zinangokhalapo, ndipo nkhope zawo zinali zosangalatsa komanso zosangalatsa." Nthawi yomweyo atangomaliza kudya, a Marquis adalamula anthu ake kuti akonze gawo lalikulu la pâté kuti atumize Mfumu Louis 16 ku Paris.Pamenepo khotilo linayamikira kukoma kwake kosavuta ndi kosavuta kwa chakudya chatsopanocho. Ndipo mofulumira kwambiri, chikondi chikufalikira ku France konse. Kuyambira nthawi imeneyo, pate kapena foie gras ndiwodzi mwa zakudya zomwe amakonda kwambiri ku France.
Dziko la France ndilo likulu kwambiri komanso ogulitsa nsomba za foie gras, ngakhale kuti kupanga mankhwalawa kwakhazikitsidwa m'mayiko ena ambiri, monga United States ndi China.
Goose chiwindi, zothandiza katundu
Ndi chiwindi chomwe chili nyumba yosungiramo zakudya ndi zakudya. Madokotala ambiri amalimbikitsa kudya chiwindi pofuna kupewa matenda ambiri. Zofunikira za foie gras pa nkhope. Chiwindi chili ndi zinthu zothandiza monga: chitsulo ndi mkuwa, ndi mawonekedwe osavuta. Zimadziwika kuti chitsulo ndi chofunikira kwa ife, kuti mlingo wa hemoglobin m'thupi mwathu unali wamba, makamaka ndikofunikira mu matenda ngati kuchepa kwa magazi. Ndipo mkuwa ndi wotchuka chifukwa chotsutsana ndi zotupa. Kuphatikiza pa zinthu izi, magnesium, calcium, phosphorous, zinki, mavitamini C ndi A, mavitamini a gulu B amapezeka pachiwindi; amino acid osiyanasiyana: lysine, tryptophan, methionine. Makamaka mankhwalawa ndi okwanira mavitamini A, omwe ndi ofunikira ku ubongo, matenda a impso, khungu lofewa, maso abwino, mano amphamvu ndi tsitsi lakuda. Kutaya pachiwindi kumathandiza thupi lathu kupanga zinthu zambiri zothandiza, kotero mbale iyi ili othandiza kwa amayi apakati, ana ndi anthu omwe ali ndi vuto la shuga komanso atherosclerosis.
Koma mu m'badwo wathu wamakono, opanga akhoza nthawi zina kuvulaza makasitomala awo. Zina, pofuna kukula mofulumira mbalame, molimbika zimadyetsa ndi mankhwala osiyanasiyana, zomwe zingakhale zoopsa pa thanzi lathu. Panopa, chiwindi chimakula chifukwa cha mafuta ndipo chimataya katundu wake. Nthawi zina pate ikhoza kuwonjezera semolina kuchepetsa mtengo wa mankhwala. Pate akhoza kukhala azitona, kirimu kapena mafuta a mpendadzuwa, zonunkhira zosiyanasiyana ndi madzi a mandimu. Fufuzani mosamala mndandanda musanagule kotero kuti phala mulibe zowonjezera mankhwala. Posankha pate, muyenera kumvetsera chiwerengero cha chiwindi chomwecho, sayenera kukhala osachepera 55%. Tiyeneranso kukumbukira kuti pate sivomerezeka kwa okalamba chifukwa cha mafuta ambiri odzaza.
Ndi chiyani chodyetsa chiwindi?
Ndi chiyani chomwe mungatumikire mbale yokoma iyi? M'msika wamakono, pali maphikidwe ambiri a foie gras, motero, ndipo mbale iyi ikhozanso kutumikiridwa m'njira zosiyanasiyana. Mwachitsanzo, pali maphikidwe a pulo ndi apulo ndi anyezi, ndi masiku ndi apricots owuma, ndi sinamoni ndi curry, ndi kiwi ndi mphesa, ndi kupanikizana, foie gras ndi mpiru kapena msuzi wa kogogo. Zopangidwanso kuchokera ku foie gras ndizosiyana ndi mphodza.
Mukasankha mkate wa foie gras, khalani ndi masewera osavuta omwe mulibe chokoma ndi zosafunika zosiyanasiyana - lamulo lalikulu posankha mkate kuti lisasokoneze kukoma kwa mlendo wamkulu pa tebulo lanu. Kawirikawiri pate chiwindi chiwindi ndi vinyo wofiira kapena woyera kapena champagne.
Kuyesa nthawi yoyamba kukoma kwa foie gras, simungaiwale kwa nthawi yaitali. Amanena kuti munthu nthawi yomweyo alowetsa pfungo lachinsinsi, wina pambuyo pake. Koma tinganene motsimikizirika kuti zokondweretsa kukumbukira kuchokera ku chakudya chokoma zidzakuthandizani kuthamangitsa kuvutika maganizo, makamaka izi ndi zofunika tsopano, m'dzinja. Ndipo phindu la chiwindi lidzakuthandizani kukhalabe wathanzi komanso wodzaza mphamvu.