Zaka zonyansa ndi masabata 14

Kuyambira pa sabata la 14 mwanayo akhoza kuchita zinthu zambiri, mwachitsanzo, kupukuta maso ake, kupanga nkhope ndi kumwetulira, nthawi zina ngakhale kuyamwa chala. Panthawiyi ntchito yosakanikirana ndi ntchito ya pisses, ngati ikhoza kutchedwa choncho. Kugawira kumalowa mu amniotic fluid, ndiyeno kumasulidwa nazo.

Nthawi ya masabata 14 a mimba: mwana amasintha bwanji?

Kutalika kwa mwanayo ndi pafupifupi masentimita 9, ngati kuwerengedwa kuchokera pamwamba pa mutu mpaka tailbone. Mutu umayamba kupatukana mosiyana kwambiri ndi khosi, ndiko kuti, khosi likuwongolera, chitsamba sichitha kale. Thupilo linapitanso kukula ndipo likukula mofulumira kuposa mutu.
Ngakhale kuti luso lopanga phokoso limangowonekera pokhapokha atabadwa, zipangizo zowonetsera zimakhazikitsidwa kale pa nthawi ino. Mankhwalawa amasintha, mwanayo amayesa kumeza, dongosolo lake lakumagazi limayamba kugwira ntchito, matumbo amatalika ndi kupotoka. Mu chiwindi, kupangidwa kwa bile ndi maselo ofiira akuyamba.
Dziwani kuti kugonana pakalipano sikugwira ntchito, ngakhale kuti ziwalo zoberekera zakunja zimayamba kupanga. Amaoneka ngati chinachake pakati pa amuna ndi akazi.
Nthawi yogonana ndi masabata 14 - mwanayo amawombera kuti amuthandize, mwachitsanzo, pomanga chifuwa. Zotsatira izi zimapindula mwa kuyambitsidwa kwa dongosolo lamanjenje, makamaka khungu la mwana.
Kuchuluka kwa thupi kumayamba kubwera mogwirizana. Mpaka pano, izi zimakhudza kutalika kwa mikono ndi thupi. Miyendo siinakwanire mokwanira. Thupi liri ndi chigoba, chomwe chimatchedwa tsitsi lofewa.
Kawirikawiri, miyendo ya munthu wamng'ono amatha kusintha, thupi limayenda, zomwe zikutanthauza kuti Posachedwa Amayi adzamva kuyenda kwake. Koma osati pa masabata 14, kenako.

Kodi mayi wamtsogolo adzasintha bwanji?

Kotero, ndikukuthokozani kumayambiriro kwa trimester yachiwiri, yomwe imatchedwa "pachimake" cha mimba. Zinthu zambiri zosasangalatsa zomwe zimabweretsa mavuto oyambirira pakati pa mimba zimayamba kuchepa. Mwachitsanzo, bere limatha kupwetekedwa mtima, toxicosis imadutsanso, ngakhale, mwatsoka, ayi. Amayi ena apakati amapita patsogolo. Koma chinthu chachikulu chimene chidzadutsa.
Kusintha sikuli mkati chabe, kumasoko kumawonekera. Pamene chiberekero chikukula, chimbudzi chimapezeka. Mwachidziwikire, ndizochepa, koma zikuwonekeratu. Komabe, nthawi zina, mimba imakhala m'malo mwa sabata lachisanu ndi chiwiri. Tsopano inu mukhoza kudziyesa nokha (kapena kani, inu) pagalasi ndi kusangalala ndi malo anu.

Mnyamatayo? Msungwanayo? Kodi mukufuna kudziwa?

Chodabwitsa kwambiri, ndi 64 peresenti ya makolo amtsogolo omwe akufuna kuti adziƔe za kugonana kwa mwana wam'tsogolo asanabadwe. Ena amakonda kudabwa. Zonsezi ndizomwe zimapindula nazo. Makolo ena sangaime chidwi, ndipo ena samasamala, amasangalala ndi magazi awo, mosasamala kanthu za kugonana.

Zifukwa zodziwira amuna ndi akazi:

Zifukwa zodikirira:

Nthawi yogonana ndi masabata khumi ndi anai: maphunziro

Pali zambiri zomwe mungachite pa masewera makamaka kwa amayi apakati, mwachitsanzo magulu apadera a zolimbitsa thupi, yoga, aqua-aerobics, pilates ngakhale mavina.