Maonekedwe ndi katundu wa makangaza a makangaza

Monga zipatso zambiri zomwe zimadziwika kwa ife, makangaza ankagwiritsidwa ntchito pa mankhwala ngakhale nthawi zakale. M'zaka za m'ma 1000 BC. Mabomba anakula ku Babulo, ndipo ankaonedwa ngati chomera. Madokotala achi Greek ndi Achiroma, ngakhale Hippocrates okha, anazindikira ubwino wa fetus uyu, ndipo nthawi zambiri iwo anauzidwa kwa odwala omwe ali ndi matenda a m'matumbo ndi m'mimba. Kuyambira pamenepo nthawi yambiri yadutsa, koma maphunzilo ophunziridwa bwino ndi katundu wa makangaza a makangaza ndi masiku ano amalola kugwiritsa ntchito mankhwalawa pofuna kupewa ndi kuchiza matenda ambiri.

Makhalidwe a makangaza

Madzi a makangaza ndiwo mwakabisira kwambiri, ndipo poyerekeza ndi zipatso zambiri ndi zipatso za mabulosi amitundu, ntchito zake zowonjezera ndizopambana. Lili ndi mavitamini ambiri, koma ambiri a citric acid. Palinso mavitamini A, mavitamini A, mavitamini A, PP, E, mavitamini A, mavitamini A, ndi folacin, omwe ndi mawonekedwe a folic acid.

Mapangidwe a makangaza a makangaza amaphatikizapo kuchuluka kwa ma microelements: calcium, potaziyamu, phosphorous, magnesium, sodium, iron, pectin ndi tanins. Pankhaniyi, potaziyamu mu madzi a makangaza ndiwo apamwamba kwambiri kuposa madzi ena onse a zipatso.

Ubwino ndi katundu wa makangaza a makangaza

Mphuza yamakangaza ndi yosavuta kukumba, pamene ili ndi zinthu zonse zothandiza zomwe zilipo mu garnet yonse. Zimathandiza kuimika mlingo wa hemoglobin, choncho ndibwino kuti anthu omwe akudwala matenda a magazi. Ndipo zotsatira zake za diuretic zidzakhala zothandiza mu kutupa ndi kuthamanga kwa magazi. Mankhwala ambiri okhudza diuretiki amathandiza kutsuka potaziyamu m'thupi, lomwe ndi ngozi kwa anthu omwe akudwala matenda a mtima. Pankhani ya madzi a makangaza, thupi limalandira potaziyamu, koma kutupa ndikuthamangitsidwa.

Polyphenols, omwe ali mu madzi ofunikira atsopano, amazitcha antioxidant ntchito, yomwe ili pamwamba kuposa vinyo wamphesa, cranberries, tiyi wobiriwira ndi blueberries. Choncho, kugwiritsa ntchito makomamanga madzi nthawi zonse kumatha kulepheretsa mapangidwe ndi khansa mu thupi la munthu.

Zotsatira zabwino zokoma za makangaza zimagwira ntchito m'thupi. Folacin, pectin mankhwala ndi tanins, omwe ali mu madzi, ndi zabwino pa matenda opweteka a m'mimba ndi m'mimba, amachepetsa kudya ndi chimbudzi mwachangu, kuyambitsa ntchito ya m'mimba.

Chochititsa chidwi, madzi a makangaza amathandiza thupi kulimbana ndi zotsatira za mazira. Zimathandizanso kulimbikitsa chitetezo chokwanira ndikuwonjezera kukanika kwa thupi, komwe kuli kolimbana polimbana ndi angina, kupweteka kwa mphumu ndi matenda opuma. Kugunda ndi madzi a makangaza, kuchepetsedwa ndi madzi, kumathandiza kuchiza angina ndi SARS mwamsanga.

Madzi a makangaza ndiwo othandiza kwambiri. Ngati dokotalayo sanapereke malangizo ena, ndiye kuti madzi a makangaza amadzipiritsika ayenera kudyedwa katatu patsiku pa galasi limodzi, kuwonjezera supuni imodzi ya uchi. Msuzi wa makangaza wokoma mwa mawonekedwe a lotions nthawi zina amagwiritsidwa ntchito popewera myopia.

Zotsutsana ndi kugwiritsa ntchito makangaza a madzi

Kuwonjezera pa zothandiza, katundu wa makangaza m'madera ena akhoza kuvulaza thupi laumunthu, kotero pali zotsutsana ndi zomwe zimagwiritsidwa ntchito, mwachitsanzo, mu chapamimba cha ulonda, duodenal chilonda, chiwombankhanga ndi gastritis ndi mkulu acidity.

Anthu omwe ali ndi ziwalo zogonana zabwino ayenera kukhala osamala pogwiritsa ntchito madzi a makangaza. Musagwiritse ntchito moyenera - madzi a makangaza ayenera kuchepetsedwa, mwachitsanzo, karoti kapena madzi a beet, kapena madzi owiritsa. Izi zimatheka chifukwa chakuti zimbudzi zomwe zimathandiza kumathandiza kutsekula m'mimba mwa munthu wathanzi zingachititse kudzimbidwa. Choncho, makamaka amayi apakati, omwe madzi a makangaza adzakhala othandiza kwambiri, mugwiritse ntchito pokhapokha ndi madzi a kaloti kapena beets, moyenera mu chiŵerengero cha 1: 3.