Kodi kutanthawuza kumathamanga mu loto kumatanthauzanji?

Kawirikawiri amatanthauzira maloto a masomphenya, omwe munthu amayendayenda pamapiri kapena kukwera-kumasintha osiyanasiyana. Malingana ndi kukula kwa kukwera, munthu ayenera kudalira kukula kwa kusintha kwake.

Pereka pa slide

• Ngati munalota kuti mudathamangitsidwa, kukwera masewera kapena kukwera pamapiri pa chisanu chophimba chisanu kumatanthauza kuti posachedwapa mutenga nawo ntchito zosiyanasiyana zoopsa. Koma sizidzabweretsa ku zotsatira zoipa. M'malo mwake, mudzakhala ndi malingaliro abwino omwe adzakondweretseni kwa nthawi yaitali.
• Kuwona kuti anthu ambiri akuyendayenda kuchokera ku chipale chofewa chikutanthauza kuti posachedwa mudzaitanidwa ku phwando lalikulu: ukwati kapena chikondwerero.
• Kukwera phiri mu loto kumalonjeza mavuto ambiri ndi zopinga pa njira ya moyo. Ngati mutha kuligonjetsa, ndiye kuti mudzakwanitsa kukwaniritsa zomwe mukufunayo komanso kuti mudzakhale ndi moyo.
• Ndipo ngati mukuyesera, koma osakwera phirilo, mavutowa adzakhala ovuta kwambiri kwa inu, ndipo kuwagonjetsa kungachititse kuti achibale anu ndi abwenzi anu achoke.
• Kuwathandiza munthu wina kukwera phiri kumatanthauza kuti iwe udzakhala chinthu chokambirana ndi miseche, koma iwe ukhoza kusandutsa vutoli.

Zojambula zosiyana (madzi, nyengo yozizira) potanthauzira mabuku osiyanasiyana amoto

• Miller akunena kuti phiri mu maloto limalonjeza zovuta za moyo. Ndipo ziribe kanthu, inu munakwera izo, kupita kumtunda kapena kungoyang'ana. Nkhani zonsezi zokhudzana ndi kuthana ndi mavuto: kukwera - kwenikweni kuthetsa zopinga zonse, kutsika - zomwe zikutanthauza, ngakhale zopinga zing'onozing'ono zidzakuchepetseratu kupita patsogolo ku cholinga chomwe mukufuna.
• Kutuluka mumtunda wa ana ophimbidwa ndi chipale chofewa kapena m'mphepete mwa nyanja kumatanthauza kuti simunayambe mwatchutchutchu ku ubwana wanu. Ngakhale ndondomeko yoyipa yomwe mumangoyang'anitsitsa ana omwe amadya pamapiri m'nyengo yozizira amatanthauza kuti simukufuna kukula komanso kufuna kukhala osangalala komanso zosangalatsa zanu.
• Kuchokera pazizira kupita ku skate ndi mtundu wa chenjezo. Posakhalitsa mudzakumana ndi umunthu wodabwitsa kwambiri, umene poyamba umawoneka woyeretsedwa, koma ndithudi udzakhala wodzikonda ndipo umakhala ndi gawo lofunika kwambiri pamoyo wako.
• Kuswera pansi mu loto kumatanthauza kuti muyenera kusamala kwambiri pazinthu zakuthupi. Mutha kukhala ndi mavuto ambiri pomaliza ntchito yatsopano. Ngati mukuchita bizinesi yanuyomwe, yang'anirani mnzanuyo.

• Zokopa zosiyanasiyana, kaya ndi phiri laling'ono paki kapena paki yaikulu yamadzi, mumaloto amatanthauza kuti patsogolo panu mukudikirira ntchito zopanda nzeru komanso zosangalatsa zoopsa.
• Kutanthauzira kwina kunena kuti kuthamanga pa phiri ndi mtundu wa chizindikiro chakuti mphamvu yako mkati imatentha ndipo sichipeza njira yoyenera kuchoka. Mwinamwake mulibe abwenzi okwanira kapena makalasi omwe mwachita kale.
• Kudziwona nokha ngati mwana akutsika kumatanthawuza kuti mumatopa ndi zomwe mukuchita panopa ndipo mukufuna kukhala ndi chinachake chatsopano ndi chachilendo. Yesani kupita kumsasa kapena kuyesera kuchita zinthu zina zamakono.
• Kuti mudziwone nokha ku malo osungirako zakuthambo kumatanthauza kuti mumayenera kusonkhana ndi anzanu akale amene akhala akufuna kuti aziyankhulana nanu nthawi yaitali.