Ndikoyenera kunena kuti palibe malingaliro awiri pa nkhani iyi: kusuta ndi kuyamwitsa ndi mfundo ziwiri zosagwirizana. Mimba nthawi zambiri imalimbikitsa mkazi kuchepetsa nambala ya fodya yomwe amasuta kapena kuthetsa kusuta. Komabe, ndudu zambiri zomwe amayi anu amadya, zimakhala zoopsa kwambiri, zonse za thanzi lake komanso za thanzi la mwanayo, mosasamala kanthu kuti amamudyetsa mkaka wa m'mawere kapena mwanayo popereka chakudya.
Kuyamwitsa ndi kusuta
Kusuta kungachititse kuchepa kwa mkaka, komwe kumapangidwa. Nthawi zina zimakhala chifukwa cha zizindikiro za khanda, mwachitsanzo, kunyoza, kusanza, colic.
Kusuta kwa amayi ndi chinthu chofunika kwambiri kuti musamadwale, kuchepetsa kukonza mkaka komanso kuchepetsa mkaka, komanso kuchepetsa kuchuluka kwa prolactin m'magazi. Azimayi omwe amasuta fodya amakhala ndi chiwerengero chapamwamba kwambiri, zomwe zimatulutsa "kuvala" kwa thupi. Kusuta kumagwirizananso ndi nkhawa ya mwanayo.
Zigawo za ndudu
Kuchokera kusuta fodya mwamsanga kunakhazikitsidwa kudalira kwambiri. Amayi omwe angafune kuchiritsidwa kudalira chikonga, angaganize za chitetezo cha ndalama zowonjezera kuti asiye kusuta omwe amalowetsa chikonga. Pogwiritsa ntchito bwino, mankhwala oterowo si owopsa kusiyana ndi kusuta kwa amayi.
Kawirikawiri, mlingo wa chikonga mu mkaka udzakhala wocheperapo ndi anthu omwe amasuta fodya. Akazi omwe amasuta ndi kugwiritsa ntchito m'malo mwawo amakhala ndi chikonga chokwanira m'magazi awo ndipo akhoza kuwulula zoopsa za mwanayo. Otsatsa sayenera kugwiritsidwa ntchito usiku kuti asamakhudzidwe kwambiri ndi mwanayo ndi kupanga zotsatira zochepa, mwachitsanzo, zoopsa. Koma amayi omwe akufuna kugwiritsa ntchito nicotin kutafuna chingamu ndi kuyamwa ayenera kuchenjezedwa kuti asamayamwitsa kwa maola 2-3 mutatha kugwiritsa ntchito kutafuna chingamu.
Malangizo kwa osuta fodya omwe amadziŵa kuti ali ndi vuto lalikulu pa mwanayo, koma amasuta
Kusuta kumachepetsa kupanga mkaka motere:
- Kuyambira 9 koloko mpaka 9 koloko, kusuta ndilololedwa.
- Kusuta atatha kudya, padzakhala mpumulo kutsogolo kwa maola awiri.
- Osasuta fodya kuposa fodya 5 patsiku.
- Zakudya zabwino komanso kumwa mowa madzi abwino.
Zina zoipa chifukwa cha kusuta
Kusuta ndi kuyamwa kumayambitsa mavuto ena. Ngati mmalo mwa mpweya wonyezimira utulutsa utsi m'mapapu, ndiye kuti mphutsi za mpweya - alveoli adzalandira utsi wambiri kuposa mpweya. Utsi umaphatikizapo mpweya woipa, umene umakhala ndi mtundu wa magulu ofiira a magazi omwe amapereka carboxyhemoglobin. Zimasiyana ndi oskigemoglobin, yomwe imayambitsa thupi mpweya umene umapangidwira moyo! Ichi ndi chigawo chimene thupi limadzichotsera loipa ndipo chimayambitsa zakudya zake zosayenera.
Mwana amene akuyamwitsidwa ndi mayi wosuta nthawi zambiri amakhala wofooka, nthawi zambiri wodwalayo, wamantha, samalekerera matenda osiyanasiyana, nthawi zina amavutika ndi vuto la khungu ndi masomphenya, makamaka m'mavuto akuluakulu, zopotoka mu chitukuko cha m'maganizo zimawonekera. Choncho, mayi amene akuyamwitsa sayenera kusuta.
Zotsatira
Choncho, titatha zonsezi, tikhoza kufotokoza mwachidule. Kodi chimachitika ndi chiyani mutagwirizanitsa kusuta ndi kuyamwitsa?
Choyamba, mwanayo sangachite bwino kulemera kwake, komanso kumakhala kosazindikirika m'mimba yamkati.
Chachiwiri, chizoloŵezi choipa chidzakhudza dongosolo la mantha la mwana. Adzakhala osasangalatsa, adzalira ndikugona mokhazikika.
Chachitatu, kusuta ndi kuyamwa sikugwirizana kotero kuti zidzakhudza chitetezo chochepa, ndipo chifukwa chake, kuzizira kawirikawiri kudzawoneka.
Chachinayi, muyenera kudziŵa kuti mwanayo, komanso mayi ake, amatha kugwiritsa ntchito chikonga. Ngati mukusiya kusuta fodya mukamayamwa, zidzakhudza khalidwe ndi chikhalidwe cha mwanayo. Kudzakhala ndi nkhawa, kugona kumakhala koyipira, kubwezeretsedwa kudzawonjezeka, choncho nkofunika kusiya chizolowezi choipa kale kwambiri.