- Pike - 1 Mbande (mutu ndi mchira)
- Gwiritsani - chidutswa chimodzi
- Karoti - chidutswa chimodzi
- Mbatata - 3-4 zidutswa
- Zomera za semolina - 2 Zojambula. makapu
- Lemu - chidutswa chimodzi
- Bay Leaf - chidutswa chimodzi
- Dill amadyera, parsley - 100 Gramu
- Mchere - Supuni 1 (kulawa)
- Madzi - 2 malita
Tikaika mphika wa madzi pamoto, ndipo, pamene madzi akuwotha, timatenga pike. Mwayera bwino, mai, dulani mutu ndi mchira. Musaiwale kuchotsa mitsempha. Timatsukanso kaloti zanga. Timayipukuta pa grater yabwino. Ife timatsuka ndi shinkuem anyezi. Madzi atangotentha, mchere ndikuponya mmenemo pike, kaloti ndi anyezi. Timatsuka mbatata, zanga ndi kudula mu cubes. Timatumiza ku poto pambuyo pa masamba ena. Pakatha mphindi 10 zamasamba zonse zidzakhala pafupi. Ngati mukufuna, mutha kutenga nsomba kuchokera msuzi. Timagona mu makutu otentha a manga ndipo tiyeni tiwone pafupipafupi mphindi 5. Onjezerani masamba, tsamba la Bay ndipo mubweretse ku kukoma komwe mukufunayo. Onjezani supuni ya madzi a mandimu ndikutsitsa chitofu. Khutu liri okonzeka!
Utumiki: 4-5