Mafuta a Zlata palm ndi antioxidant amphamvu, amachotsa ziwalo zowonongeka kuchokera mthupi ndi kuchepetsa khansa. Zimathandizanso kubwezeretsa masomphenya komanso kutetezera matenda osokoneza bongo ndi glaucoma.
Mafuta a kanjedza wofiira amathandiza kwambiri thupi la munthu ndi zilonda zam'mimba, gastritis, duodenum, ndi matenda a khungu ndi mitsempha. Ndikofunikira kwa amayi omwe ali ndi pakati ndi achinyamata, kumathandiza kugonana kwa amuna, kukumbukira kukumbukira.
Mafuta amenewa amateteza thupi la ana ku tizilombo toyambitsa matenda komanso chimfine, limateteza thupi. Mafuta amateteza thupi la ana ku zinthu zoipa zachilengedwe. Zimalimbikitsa chitukuko cha thupi labwino la ana.
Mafuta a kanjedza wofiira ndi mankhwala ochiritsa kwambiri omwe amathandiza kukhala ndi thanzi, kukongola, ndi thanzi labwino kwa zaka zambiri zikubwerazi. Pogwiritsa ntchito mafuta a kanjedza, n'zotheka kuchiza matenda kapena kuwachenjeza. Amalimbanso mafupa, misomali, amalimbikitsa kukula kwa tsitsi.
Mafuta ndi ofunika kwa amayi pambuyo pa zaka 35 kuti asagwiritse ntchito matenda osteoporosis nthawi ya nyengo. Ntchito yaikulu ya mafuta ndiyo kuyeza kayendedwe ka thupi, kamene kamakulolani kuthetsa kapena kuchepetsa matendawa. Chifukwa cha mafuta a kanjedza wofiira, thupi lidzapeza njira yake yochira.
Mafuta a palm kernel mafuta ali ndi zofunika zofunika thupi lathu.
Mu mafuta pali mitundu 10 ya carotenoids. Mmodzi wa iwo ndi beta-carotene, imene aliyense amadziwa. Ma carotenoids onse ndi othandiza, ndiwo provitamins "A" ndipo amathandiza kwambiri thupi. Mothandizidwa ndi carotenoids, vitamini "A" imatulutsidwa, ndikofunika kusunga masomphenya ndi kubwezeretsa matenda a maso. Carotenoids amafunika kukhala ndi thanzi labwino la khungu komanso matenda a khungu. Pokhala nawo mbali, kukula kwatsopano kwa thupi kumawonongedwa. Choncho, mafuta a Zlata Palma ndi njira zothandiza kupewa ndi kuchiza khansa. Chifukwa cha kukhalapo kwa carotenoids, mafutawa akhoza kuonedwa ngati chinthu chamtengo wapatali komanso mphatso yaumulungu kuti akhale ndi thanzi labwino komanso kupulumutsa miyoyo.
Mu botolo limodzi la mafuta a mgwalangwa wofiira, vitamini "E" ili ndi mabotolo 40 a mafuta a mpendadzuwa. Ntchito yofunikira ya vitamini "E" imadziwika bwino kwa aliyense. Choyamba, vitamini "E" ndi amphamvu kwambiri antioxidant, yomwe imawononga zowonongeka. Mankhwalawa amachititsa matenda monga asthma, atherosclerosis, matenda a shuga, kusowa mphamvu, m'mimba, m'mitsempha, chibwibwi, chiwopsezo, mantha ndi ena ambiri. Zomwe zimachititsa kuti anthu azitha kusinthanitsa ufulu wawo zimayambitsanso kukalamba kwa thupi. Antioxidants omwe ali mu mafuta a Zlata palma amawononga zowonongeka. Amapewa ndi kuletsa matenda ambiri, komanso amateteza kukalamba kwa thupi. Kuchokera pa zonsezi, mukhoza kuona kuti mafuta a kanjedza wofiira ndi ofewa kuposa mafuta a mpendadzuwa. Mafutawa amapereka chakudya chokoma komanso nthawi yomweyo mankhwala othandiza omwe amathandiza kwambiri thupi.
Mafuta a kanjedza wofiira amapereka thupi ndi coenzyme Q 10. Thupi limeneli limathandiza kwambiri thupi, ndipo sizingatheke kwambiri. Popanda izo, maselo samapanga mphamvu ndipo munthu amatha kutaya mtima, kenako amatha kutopa matenda aakulu. Coenzyme Q 10 ali wamng'ono amakhala opangidwa m'chiwindi, ngati munthu akudya chiwindi cha nyama ndi nyama ya nkhumba. Pambuyo pa zaka makumi atatu, munthu ali ndi vuto la mankhwalawa ndipo ayenera kutengedwa monga chakudya chowonjezera. Ndi kusowa kwa Coenzyme Q 10, maselo a thupi lonse amavutika, makamaka minofu ya mtima, yomwe coenzyme imakhala yofunikira. Popanda izo, mtima umalephera ndipo nthawi zambiri umakhala ndi matenda a mtima. Coenzyme ndiyenso amafunikira chiwindi, impso, kapangidwe ndi ubongo. Kulandira kwamuyaya kwa kanjedza ya mafuta ya zlata kumapereka thupi ndi coenzyme ndipo kumateteza munthu ku matenda a mtima, kumateteza matenda aakulu. Chakudya, coenzyme palibe, ndipo kukonza kwake ndi okwera mtengo kwambiri. Ku Russia coenzyme imaperekedwa kokha ndi kampani ina ya ku Germany. Kudya mafuta a mgwalangwa wofiira nthawi zonse kumalimbikitsa thanzi, kuteteza matenda otheka, komanso kusunga ndalama.
Mafuta a kanjedza wofiira amaphatikizapo monounsaturated ndi polyunsaturated mafuta acids. Matenda amenewa ndi ofunika kwambiri kwa thupi la munthu. Zakudya zotere zimaphwanya cholesterol, zimayikidwa pamakoma a ziwiyazo ndipo zimapereka atherosclerosis. Komanso, zidulozi zimayesedwa kuti zisinthe ma membrane a maselo a thupi. Choncho, kulandiridwa kwa mafuta a kanjedza wofiira mosakayikira n'kofunikira kuti tikhalebe ndi thanzi la thupi. Mafutawa mu machiritso ake sangathe kufanana ndi mankhwala alionse. Ili ndi zotsatira zothandiza komanso zovuta pa thupi.
Pofuna kuchipatala, mafuta a kanjedza wofiira amagwiritsidwanso ntchito mkati, komanso monga mankhwala ochiritsira komanso okongoletsera. Mafutawa amalimbikitsidwa kwa aliyense, makamaka makanda ndi amayi apakati. Kuwonjezera mafuta ku zakudya kumathandiza kuti anthu okalamba akhale anthu achangu, omwe ali ndi mphamvu, omwe amasangalala ndi moyo. Tsopano inu mukudziwa zonse za mafuta a kanjedza zofiira, zomwe zimakhala zofunika kwambiri.