Kugwiritsa ntchito vinyo wofiira wouma kwa thupi la munthu kumatsimikiziridwa ndi kutsimikiziridwa ndi akatswiri.
Vinyo wamphesa wofiira ali ndi zinthu zambiri zofunika kwambiri pamoyo ndi umoyo waumunthu. Izi zonse ndi amino zidulo ndi mankhwala, popanda zomwe zimayambitsa thupi, chitukuko, kukula ndi chitetezo cha maselo n'kosatheka. Vinyo wofiira wochuluka kwambiri ali ndi: magnesium, yomwe ndi yofunikira pa ntchito yabwino ya minofu ya mtima; chitsulo, chomwe chimathandiza ndi kuchepa kwa magazi; Chromium, yomwe imapereka kaphatikizidwe ka mafuta a mthupi mu thupi; zinki, popanda omwe asidi oyenera ndi kukonza minofu sizingatheke; Rubidium, chifukwa chake zinthu zowonongeka zimatulutsidwa kuchokera ku thupi.
Mu magalamu 150 a vinyo wouma wofiira muli: 0.11 magalamu a mapuloteni, opanda mafuta, magalamu 127,7 a mowa, shuga ndi fructose wa ma gramu a 0,3, mitundu youma sakhala nayo. Zosakaniza: potaziyamu - 190 mg, 6 mg sodium, 12 mg calcium, 18 mg magnesiamu. Kuchokera ku ma microelements: 0.69 g wa chitsulo, 0,3 mg ya selenium, 0.017 mg zamkuwa, 0.21 mg wa zinki.
Vinyo ali ndi zinthu zamagetsi zomwe zimagwira ntchito, monga flavonoids, kercetin ndi kusungirako, pambali pawo komanso polyphenols ndi tanins. Zinthu zonsezi zimapanga vinyo wofiira kukhala mankhwala othandiza kwambiri. Mwachitsanzo, zinthu zabwino za polyphenols - kuchotseratu zinthu zowonongeka kuchokera ku thupi laumunthu, kubwezeretsanso thupi ndikusiya njira zonse zoipa ndi zowonongeka.
Vinyo wofiira amagwiritsidwa ntchito kwambiri pofuna kuchiza. Zimathandizira ntchito ya mtima, kumalimbikitsa vasodilation, kumateteza kukula kwa atherosclerosis, ndi kuchepetsa mafuta m'thupi. Vinyo wofiira ali ndi zinthu zomwe zimachotsa kolesterolo m'magazi, ndipo ngati nthawi zonse mumadya vinyo wofiira, pamapeto pake mitsempha ya magazi imatsukidwa bwino.
Ngati munthu akudwala matenda a m'mimba, vinyo wofiira wouma ndi tannins wambiri amathandiza kuchotsa kuchuluka kwa poizoni m'thupi.
Pamene kupatsirana magazi kukulimbikitsidwa, 2 makapu tsiku la vinyo wofiira, musanadye chakudya kapena mukudya. Ngati pali vitaminosis, vinyo wofiira amabweretsa thupi ndi ma microelements onse, amino acid ndi mavitamini a gulu B.
Zothandiza kwambiri vinyo woledzera - vinyo wofiira wotentha, amathandiza chimfine, chimfine, kutupa kwa mapapo ndi matenda ena a chimfine.
Pomwe kuchepa, kutopa kwa mphamvu, mphamvu ya zipilala ziwiri kapena zitatu za vinyo wofiira tsiku lidzabwezeretsa mphamvu, mphamvu ya mzimu ndi chimwemwe cha moyo.
Pogwiritsa ntchito vinyo wofiira bwino hemopoiesis, pogwiritsira ntchito 100-250 ml pa tsiku kumawonjezera chitetezo ndi thupi lonse, kumapangitsa kukhala ndi mtima wosangalala.
Komanso, vinyo amathandiza kuwonjezera njala, normalize metabolism, kumasula bile ndi normalize acidity m'mimba.
Zopindulitsa zina za vinyo wofiira wouma zimaphatikizapo kuchulukitsa kusungidwa kwa endocrine glands, normalizing tulo, kuchepetsa ukalamba. Zimathandizanso kuchepetsa khansa, amachitira amphwayi, ndi matenda ena a pakamwa. Pofuna kuthana ndi nkhawa, ndi bwino kumwa vinyo wofiira. Koma chinthu chachikulu sichiyenera kupitirira!
Ku Canada, asayansi apeza chinthu china chodabwitsa cha vinyo wofiira - polyphenols amachiza matenda a chingamu. Izi zimathandizanso thupi.
Koma kachiwiri, muyenera kusunga mlingo, osati magalasi awiri kapena atatu patsiku. Ndipo pofuna kupewa matenda a mtima, galasi imodzi musadye chakudya chamadzulo. Musamamwe mowa mopitirira muyeso!
Ndikufuna kunena kuti katundu ali pamwambawa ali ndi vinyo wabwino kwambiri. Pezani vutoli, koma mungathe. Mitundu ngati Cabernet, Pinot Noir, Bordeaux ndi yabwino kwambiri. Mukhoza kuwapeza pafupi ndi malo onse ogulitsa zakudya. Wamphamvu kwa inu thanzi!