- Ng'ombe - 300 Gramu
- Pasitala - 250 Gramu
- Anyezi - 1 Mbande
- Tsabola wokoma - chidutswa chimodzi
- Nyama msuzi - 1 Galasi
- Pepper, mchere - Kulawa
- Mafuta a masamba - Kulawa
1. Wiritsani madzi, uzipereka mchere, uwonjezere mafuta pang'ono a azitona. Thirani pasitala ndi kuphika mpaka theka yophika. Ikani pasitala mu colander, m'madzi ozizira, tsambani. 2. Oyeretsani ndi kupukuta bwino anyezi. Timatsuka tsabola, mafuta ndi mafuta ndi kuphika mu uvuni pansi pa grill (madigiri 250 madigiri), pafupifupi mphindi 40, nthawi zina amatembenukira. Ndi chilonda tsabola, peel, kudula pamodzi, chotsani mbewu. Dulani tsabola kuti ukhale wolemba. Timadula magawo a ng'ombe. 3. Mu poto yowonongeka, tenthetsani makapu ochepa a mafuta ndi mwachangu anyezi mpaka utakhala woonekera. 4. Zigawo za ng'ombe zimaphatikizapo anyezi, ndipo zonse pamodzi mofulumira. Zosakaniza za tsabola zophikidwa ndizowonjezeredwa ku nyama, nyengo ndi tsabola ndi mchere. Ife timatsanulira supu. Tiyeni tiwotche, timachepetsa moto ndipo mpaka ng'ombe yatha, timayika pansi pa chivindikirocho. Kenaka yonjezerani pasitala ndi kusakaniza zonse bwino. 5. Timasunthira ku mbale, ndipo tikhoza kukonza tebulo.
Mapemphero: 4