Bezdorozhevy buns pa kefir Ndikuganiza kuti ambiri angavomereze ndi ife kuti pogwiritsa ntchito mawu oti kuphika, mikate yamitundu yonse, zikate ndi chinachake chokoma, nthawi zambiri yisiti ndi yapamwamba kwambiri imaperekedwa! Koma lero, tibwezeretsanso masisitoma athu ndi chophimba cha mikate yopanda chotupitsa, zomwe zingakhale ngati chakudya chopangidwa kunyumba! Maziko a bulu adzakhala osakaniza tirigu ndi ufa wa chimanga ndi kuwonjezera kwa zonunkhira zonunkhira: mbewu za chitowe, tsabola wakuda ndi nthaka ya nutmeg, komanso katsabola ndi mbewu za dzungu. Zakudya zoterezi zingakhale zowonjezera kwambiri ku chakudya choyamba kapena maziko a masangweji abwino, kapena kungokhala chakudya chokoma patsiku lakutali. Onetsetsani kuti mukuyesera kupanga mabulu ndi mbewu za dzungu ndipo mudzawona kuti kuphika popanda chotupitsa ndi mavuto kumakhala kokoma kwambiri!
Zosakaniza:- Tirigu ufa 2 tbsp.
- Mbewu yambewu 1 tbsp.
- Kefir 1 tbsp.
- Butter 100 g
- Cuminum youma 1 tsp.
- Ground nutmeg 1 tsp.
- Pepper wakuda wakuda 1 uzitsine
- Dill wouma 1 tsp.
- Soda 0,5 tsp.
- Mbewu za dzungu 4 tbsp. l.
- Mchere 1 tsp.
- Gawo 1 Pakuti kukonzekera kwa bulu kumafuna ufa, chimanga ndi tirigu, kefir, mafuta ndi zonunkhira.
- Gawo 2 Tsegulani 1 chikho cha tirigu ndi 1 chikho cha ufa wa chimanga - sakanizani bwino.
- Gawo 3 Kenako onjezerani zonunkhira: tsabola wakuda wakuda, supuni 1 chitowe, nthaka yamchere ndi mchere, kenaka sanganinso bwino.
- Gawo 4 Onjezerani soda ndi galasi losautsa.
- Gawo 5 Thirani batala wosungunuka mu mtanda.
- Gawo 6 Onjezerani katsabola (mungathe kuuma fennel m'malo mwawatsopano kapena mazira) ndi mbewu za dzungu.
- Khwerero 7 Knead pa mtanda pang'onopang'ono kuwonjezera galasi yotsala ya ufa wa tirigu.
- Gawo 8 Gawani mtanda mu mapiritsi 12, kuwawaza ndi ufa ndikuyika mufiriji kwa mphindi 30.
- Khwerero 9 Kenaka pukutirani mabotolo pa tebulo yophika ndikuyiika mu uvuni wa preheated kufika pa 200 ° C.
- Gawo 10 Pambuyo pake, kuchepetsa kutentha kwa 150 ° C ndi kuphika ma roll 20-25 minutes.