Mabala a Biringanya

Poyambira, muyenera kusamba zinthu zonse, ndiye kuti zidutswa za eggplants ziyenera kudulidwa ku konkire. Zosakaniza: Malangizo

Choyamba muyenera kusamba zinthu zonse, ndiye kuti biringanya ziyenera kudulidwa mchere wochepa. Ndiye kudula tomato mu tiziduswa tating'ono ting'ono, ndipo kabati karoti pa chabwino grater. Ndiye mwachangu karoti mu masamba mafuta, ndiye yikani tomato. Mchere ndi tsabola chirichonse. Kenaka muziziritsa zonse zosakaniza. Hamu iyenera kudulidwa muzing'onozing'ono. Mbali iliyonse ya biringanya ikhale yokazinga kuchokera kumbali ziwiri, ndiye ikani masamba osakaniza ndi kuyika nyama ndi kukulunga chirichonse mu mpukutu. Kukonzekera mipukutu ndi zokopa zamano kapena skewers.

Mapemphero: 8-12