Zowawa - zoopsa
Mphuno uli ngati chipata cholowera cha chakudya ndi mpweya. Mpweya, womwe umabwera kudzera m'mphuno ndi pakamwa, umayenera kutsukidwa ndi mavairasi, tizilombo toyambitsa matenda, kutayira, kutentha, kutentha. Chilengedwe chimapereka chimodzi mwa zikuluzikulu "zoteteza" mu thupi. Kuchulukira kwa minofu ya lymphoid - matani, omwe, motero, amachitidwa pa njira yowonongeka ku chiwalo cha matenda. Zopinga izi zimadziwika kuyambira ubwana: tubal ndi matayiloni, adenoids (matryingal tonsil) ndi glands (mapiritsi a palatine).
Zingwe zimakhala ndi malo osagwirizana, omwe amadziwika ndi mapepala ndi mucosa - crypts ndi makola. Chifukwa cha kusagwirizana kumeneku, dera la detoxifying pamwamba likuwonjezeka.
Koma ngati matayoni sangathe kupirira ntchito zawo, ndiye kuti nyamayi imakhala malo osatetezeka kwambiri, chifukwa zakudya zowonjezera zimaphatikizapo m'magazi omwe amachititsa kuti kutukuka kukule.
Ndizitsulo zomwe zimawombera kozizira, zimadzisungira pamtunda komanso zimatuluka mumlengalenga. Pakati pa chimfine ndi chimfine pammero, operewera kwambiri ndi mavairasi. Atagwera pa mucosa ndi pamwamba pa tonsils, amalowa m'maselo achilendo ndikuyamba ntchito yawo yoononga.
Ndi zilonda zam'magulu pagalasi, mukhoza kuwona zowawa zazing'ono pamphuno ndi zomveka bwino, zikuwoneka ngati zikuwoneka zazing'ono za thukuta. Koma kawirikawiri zilonda zam'mimba zimayambitsidwa ndi tizilombo toyambitsa matenda, nthawi zina patapita masiku ochepa, nthawi zina nthawi yomweyo, kumatenda a tizilombo, mabakiteriya amatha kulumikizana.
Mu munthu wathanzi, amapanga malaya a mano, mabokosi a matayoni, amakhala m'madera osokonekera. Koma atangomva kuti ndi ofooka m'thupi, kusiyana kwa chitetezo, chomwe chimayambitsidwa ndi mavairasi, ndiye kuti tizilombo toyambitsa matenda timayamba kusonyeza katundu wokwiya. Kawirikawiri angina imayambitsidwa ndi streptococci. M'matoni ali ndi kachilombo ka bakiteriya, chipikacho chingapangidwe ndipo pakhoza kuwonekera purulent "plugs".
Zochitika za matenda a mmero mwa mavairasi ndi mabakiteriya akhoza kukhala:
- Kuwonetsa zinthu zomwe zimapweteka mpweya wopuma - kusuta fodya kwa nthawi yaitali,
- mpweya wolowerera,
- supercooling,
- kugwiritsa ntchito zakumwa zozizira kapena ozizira,
- kupweteketsa, mwachitsanzo, kuwonongeka kwa pakhosi la pakhosi kuchokera ku nsomba,
- kuchepetsa kukanika kwa thupi lonse (ndi nkhawa, matenda aakulu).
Zifukwa za pakhosi
Mphepete imapweteka, choyamba, ndi matonillitis (matonillitis), pamene matayuni akuwotcha. Kawirikawiri matani kapena matani amatha kukhudza. Ngati mutsegula pakamwa panu, mukhoza kuona matayiloni, ngati moto wofiira woyaka moto ndipo ukuwonjezeka kwambiri. Malingana ndi mtundu wa angina uli nawo, pamwamba pa toniyo akhoza "kukongoletsa" kuvala imvi, purulent podgs. Ngati matayoni awonjezeka pang'ono, koma kutengeka pakamwa, ngati kutuluka mchenga wotentha, kumatanthawuza kuti kutupa kwa mucosa - pharyngitis.
Ndi pharyngitis, zizindikiro zikuluzikulu zikhoza kukhala zowuma ndi kuyaka pamtima, kupweteka kwa chifuwa popanda kupopera, kumenyedwa pammero. Ngati simungathe kuyankhula, musamvetse mawu anu, ndiye chifukwa cha pakhosi, pangakhale kutupa kwa zingwe zamagetsi - laryngitis.
Muli ndi masiku angapo kuti muyese spy chete kuti mubwezeretse mawu anu ndipo musamapezekako sera. Zomwe zimayambitsa khungu, ndipo zimayambitsa zonse mwakamodzi. Nthawi zina kupweteka kumapangitsa munthu kuti asadye, kugona ndi kupumula. Kuwonjezeka kwa matayala a palatine kungayambitse kusanza ndi kunyoza, kumapangitsa kuti zikhale zovuta kuzimeza. Kawirikawiri maselo am'deralo amalowa m'kati mwake, omwe amamveka pansi pa nsagwada ndipo amachititsa ululu wambiri kwa munthuyo.
Kuwonjezera apo, pakamwa pake kamakhala kosavuta, thupi lonse limavutika: kupweteka pamodzi ndi minofu, thukuta, kufooka, pali mutu. Anzake a mmimba mwawo ndi mphuno yothamanga ndi otitis (kutupa khutu).
Pakhosi - zakudya
Kuyambira kalekale, anthu adakonza njira zosiyanasiyana zolimbana ndi pakhosi. Timapereka masitepe angapo omwe angathandize kuti thanzi likhale labwino komanso kuchepetsa kupweteka.
Gawo loyamba - msuzi ndi phala, chakudya chathu
Kuti mwamsanga posintha, sintha zakudya. Inu tsopano mukutsutsana ndi chakudya chilichonse chovuta, chomwe, pakumwa, chingakhoze kuvulaza mmero. Malo anu ayenera kukhala ndi mkate watsopano, masamba owiritsa, borscht, soups, mbewu zosiyana. Zothandiza kwa angina mu menyu yanu muli mbale ya dzungu: madzi a dzungu, phala, yophika mu uvuni wa dzungu. Chifukwa cha chilengedwe chake, masambawa amatha kuchepetsa kutupa, amatha kupweteka pamtima.
Pa nthawi ya matenda, muyenera kufooketsa ma calories: chakudya chiyenera kukhala ndi mafuta ochuluka omwe amachepetsa mpweya, amapanga ma mucous, ali ndi antioxidants - mavitamini A ndi E, omwe ali ofunika kuti abwezeretse epithelium ya mucosa.
Ndikofunika kupewa zonunkhira ndi zonunkhira, chifukwa zimakwiyitsa mmero. Chokhachokha ndi adyo ndi anyezi, ali ndi phytoncides ndi mafuta ofunikira, ali ndi chithandizo chochizira ndi pharyngitis ndi angina. Muyenera kusamala mosamala mankhwala omwe amachititsa chifuwa - uchi, mtedza, chokoleti, citrus. Kuchita izi kumakhala ndi zinthu zambiri zothandiza, koma kungathandizenso kupweteka ndi kupweteka. Zonse zomwe mumadya, zikhale zotentha, zotentha kapena kuzizira zikhoza kukhumudwitsa mucosa. Monga chithandizo cha mankhwala abwino mkaka wowonjezera, compote wa zipatso zouma, tiyi kuchokera ku clove, ginger ndi timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timadzi tokoma.
Gawo lachiwiri ndikulenga mpweya wabwino
Mlengalenga mu chipinda chimakhudza kwambiri moyo. Ngati mumapanga mpweya ndi mpweya wouma, ndiye kuti mucous memxane ya pharynx imakhala yowonongeka, choncho chitetezo chake chimachepetsedwa. Zimatha kulimbitsa mawu, kumva kupweteka kummero, chifuwa chimakula. Kawiri kawiri konza kuyeretsa kwa madzi, kuika matanki pa mawindo a madzi, khalani pa ma radiator a kutentha kwapakati pazitsulo zamadzi. Kwa pakhosi, kupuma kwabwino kwa nyumba ndi 40 mpaka 60%. Ngati muli munthu amene amasuta, muyenera kuchepetsa nambala ya ndudu zotsuta nthawi ya matenda. Mphuno yamphongo ya mmero imakhumudwitsidwa ndipo imakhala yotetezeka kwambiri, imangowonongeka ndi zigawo za utsi wa fodya. Thandizo lothandiza kuthetsa zizindikiro za mafuta ofunikira, omwe angathe kuwonjezeredwa kumalo ozizira mpweya, nthunzi ya inhaler kapena nyali zonunkhira. Ngati izi mulibe, ndiye kuti mukhoza kuwonjezera mafuta pang'ono pamadzi otentha ndi kupuma pa nthunzi.
Zizindikiro za m'kamwa mwamsanga zimathetsa mafuta a sage, lavender, timbewu timbewu, timadzi, timapepala. Ndi mawu amodzi (laryngitis), njira yaikulu ya chithandizo ndi kupuma kwa mawu. Kuti mulole zingwe zamagulu kuti zipirire ndi kutupa, muyenera kuwasiya pang'ono. Muyenera kukambirana masiku angapo ndi anthu oyandikana nawo komanso achimwene akukong'ona.
Njira zothandizira ululu pammero
Gawo lachitatu ndi njira zamadzi
Tonsefe tikudziwa kuyambira ubwana kuti khosi labwino liyenera kutsukidwa. Potsitsimula, pali njira zosiyanasiyana, ndipo onse angathe kukhalapo. Ndipo mfundo yonse ndi yakuti machiritso a rinsing ali mu njira yosavuta yochotsedwera kuchokera pamtunda wofewa ndi matayira a tizilombo toyambitsa matenda, tizilombo toyambitsa matenda ndi mankhwala a ntchito yawo yofunikira. Tikamachotsa khosi la "zinyalala," ndiye kuti tikhoza kupititsa patsogolo kuchira ndikuchepetsa ululu.
Ndipo ngati mutayamba kuyambanso nthawiyi, ikhoza kuteteza chitukuko cha matendawa, ndikuthandizani kuthana ndi chimfine kwa masiku 1 kapena 2. Mphepete imafunika kuti ikhale yopukutidwa maola awiri kapena atatu iliyonse. Njira yotsuka imakhala yofunda, osati yotentha. "Njira zamadzi" izi ziyenera kuchitika pambuyo chakudya. Mankhwala a infusions ambiri (chlorophyllipt, calendula) amaphatikizapo mowa, womwe umakhala ndi khungu linalake komanso mankhwala ophera tizilombo toyambitsa matenda, amachititsa kuti thupi liziyambiranso. Mankhwala osokoneza bongo ndi odana ndi zotupa ndi eukalyti, akulu, sage, linden, chingwe, calendula, chamomile.
Khwerero lachinayi ndi mankhwala othandizira
Mwinamwake mwazindikira kuti atadzuka m'mawa, mmero wa pakhosi kwambiri. Pa nthawi izi, zikuwoneka ngati waya wokhotakhota watsekedwa pammero mwanga, ndipo mawu anga adapeza mimba yamphongo. Ndipo zonsezi zimachitika chifukwa usiku, khosi limachokera ku ntchito zake, ndipo kuti libwezeretse, liyenera kugwira ntchito. Mukamayima kwambiri, m'pamenenso makosi anu amachotsedwa kwambiri ndi ntchentche ndi tizilombo toyambitsa matenda, ndipo kutupa ndi ululu zimachitika mofulumira.
Izi ndizo chifukwa cha zochitika zambiri zapastilles ndi lozenges, pamene akutafuna ndi kuyamwa, mathala ambiri amamasulidwa, omwe ali ndi machiritso ndi antiseptic. Mphepete amamezedwa ndipo motero pamwamba pa phula lam'mimba ndi pamwamba pa toni zimatsukidwa. Choncho, muyenera kutsimikiza kwambiri, kutafuna, kuyamwa komanso kumwa mowa kwambiri.
Kusankha mapiritsi, masitepe, lozenges kwa resorption ndi kupweteka pammero ndi kwakukulu kwambiri. Zomwe amapanga zikuphatikizapo antiseptics (lysozyme, chlorohexidine ndi ena). Septhotte ili ndi zotsutsana ndi zotupa zopangira ndi antiseptic. Chotsutsana ndi zotupazo ndizo zopepuka ndi nzeru. Ambiri amadziwika ndi Tunes, Mentos. Mafalimint, ali ndi mankhwala osokoneza bongo omwe amachepetsa pakhosi, amakhala ndi kuzizira ndi zosokoneza. Anti-Angin ili ndi mankhwala oletsa tizilombo toyambitsa matenda komanso tizilombo toyambitsa matenda. Pambuyo pa ndalamazi musakhale mkati mwa mphindi 30 kuti mumwe madzi ndi kudya, mwinamwake zotsatira za mankhwala siziwathandiza.
Pakhosi - mwamsanga kwa dokotala
Gawo lachisanu - mwamsanga kwa dokotala
Ngati pasanathe masiku awiri kapena atatu mutayesetsa kudzipangitsa kuti musamapereke mankhwala, musamafunse dokotala nthawi zonse. Pambuyo pake, si nthawi zonse khosi lopweteka lomwe limakhala losautsa. Ngozi ya matenda a bakiteriya m'khosi. Ngati mitsempha ya streptococcal kapena pharyngitis ikukula, matendawa amatha kupitirira pa pharynx ndipo amakhala matenda omwe amayambitsa thupi lonse. "Pansi pa mfuti" ya streptococci ndi mtima, impso, ziwalo. Ngati dokotala sapita kwa dokotala m'kupita kwa nthawi, zingayambitse chitukuko cha matenda a rheumatic heart ndi matenda ena akuluakulu.
Kusinkhasinkha ndi kudzipiritsa kwa nthawi yaitali kwa pakhosi kumapangitsa kuti pakhale chitukuko (abscess). Pansi pa chigoba cha pakhosi, akhoza kukhala ndi matenda owopsa, monga chiwopsezo chofiira, diphtheria, tularemia, mliri ndi ena.
Zifukwa za ulendo wofulumira kwa dokotala
- kupweteka kwakukulu komwe sikukulolani kutsegula pakamwa panu, kudya, kuswa tulo,
- kutentha kwakukulu kuposa madigiri 38, kuzizira, thukuta, zofooka,
- maonekedwe a pakhosi la magazi, purulent mapulagi, mafilimu oyera-oyera,
- Kusagwidwa ndi mankhwala pa 2 kapena 3 tsiku la matenda,
- kutupa kwa nkhope ndi khosi,
- kupuma kovuta, kuwonjezeka kwakukulu kwa ululu pammero,
- kusanza, kunyoza,
- kupweteka ndi kuchuluka kwakukulu kwa maselo a mitsempha pamutu ndi pansi pa nsagwada,
- ululu m'makutu ndi phokoso.
Ngati mutapenda dokotalayo akulimbikitseni kumwa mankhwala opha antibiotics, musamanyalanyaze kuikidwa kwawo.
Tsopano tonse timadziwa komanso timachira msanga. Simungathe kumanga khosi lanu, muyenera kutengera njira ndi dokotala. Chifukwa chakuti kunyalanyaza kwa angina kwa mankhwala omwe amachititsa ma antibayotiki kumapangitsa wodwalayo kukhala ndi moyo kapena kutsogolera mtsogolo ku mavuto aakulu azaumoyo.