Ndipo izi sizosadabwitsa, chifukwa zimagwiritsidwa ntchito pophika chakudya, saladi, zakudya zapamwamba ndi masamba. Kuphatikizanso, kugwiriridwa kumagwiritsidwa ntchito pochiza matenda osiyanasiyana mu mankhwala owerengeka.
Kuchiritsa katundu
Kugwiritsa ntchito mankhwala a zitsamba sikunali kofanana kwambiri ndi mbewu zina, koma zotsatira zomwe kugwiriridwa zili nazo ndizochindunji.
- Zithunzi zapadera zimathetsa kutopa kwanthawi yaitali ndikuthandizani kuti mukhale osangalala
- Zimatengedwa ndi anthu omwe ali ndi kusowa kochepa kwa vitamini C
- Amathandizira kuonetsetsa kuti ntchito ya mitsempha yowonjezera, kuphatikizapo kuyambitsa matenda aakulu monga khunyu ndi kuuma ziwalo.
- Akatswiri a mankhwala ochiritsira makamaka amalangiza kuti azigwiritsa ntchito ndalama pogwiritsa ntchito kugwiriridwa kuti aziwonjezera kugonana komanso kukula kwa umuna
Malamulo a katundu wogulitsa
Kusonkhanitsa zitsamba za mankhwala, pitani ku nkhalango. Nthawi zambiri zimamera kumeneko. Sturgeon ingapezeke m'mphepete mwa mitsinje ndi m'mphepete mwazitha. Udzu umakula m'misewu, ngakhale m'mabwinja, koma simungathe kuwasungira mankhwala.
Mankhwala amtundu amagwiritsa ntchito masamba, zimayambira, maluwa komanso ngakhale nyemba zamasamba. Koma amafunika kukolola kokha panthawi ya maluwa, ndipo zowonongeka zimasungidwa kwa chaka chimodzi.
Mankhwala Osokoneza Bongo
Universal tincture
Kuphika, muyenera kutenga supuni ya youma kapena yatsopano yophika masamba ndi kutsanulira kapu ya madzi otentha. Chithandizocho chiyenera kuyima maola angapo. Ndiye iyo imasankhidwa ndi kuchepetsedwa ndi madzi owiritsa, kuti chotsatira ndicho chiwerengero choyamba cha madzi.
Ndibwino kuti mutenge mankhwala awa pa kotala kamodzi katatu patsiku kwa mphindi makumi awiri musanadye chakudya. Kwa amuna izi zidzakuthandizira kuonjezera kugonana ndikupangitsa kuti umuna ukhale wolimba kwambiri.
Mlingo umodzimodzi ndi woyenera kuchiza matenda amanjenje komanso kuthana ndi zofooka zambiri. Kupatsa thupi mawu, pamaziko a mankhwala awa, tiyi amatha kukonzekera.
Kwa amuna kuti alembedwe
Pofuna kuthetsa ubwamuna, tengerani madzi kuchokera ku udzu watsopano. Iyenera kutengedwa pa galasi laling'ono lokhala ndi mamililimita 30 kangapo patsiku. Kutalika ndi miyezi umodzi kapena miyezi.
Kuyeretsa thupi
Kuchotsa poizoni ndi poizoni kuchokera mu thupi, chosonkhanitsa chimasonkhanitsidwa, chomwe chiwerengero chofanana ndi chigwiriro, chomera, chophimba cha St. John's, wise and nettle. Pa supuni ya osakaniza zitsamba tengani galasi la madzi otentha ndikuumirira kwa mphindi makumi anai, kenako kupsyinjika.
Kuyeretsa thupi, kumwa mowa galasi kawiri patsiku, pafupi mphindi makumi awiri musanadye. Pofuna kukwaniritsa zotsatira, maphunzirowo ayenera kukhala masabata atatu.
Pankhani zotsutsana, panalibe zotsatira zopweteka pogwiritsa ntchito mankhwalawa. Koma chenjezo lofunika kwambiri pa kugwiriridwa liyenera kuperekedwa kwa anthu omwe ali ndi chizoloƔezi chokhala ndi magazi m'magazi. Musamamwe mankhwala kwa nthawi yayitali kuchokera kwa kugwiriridwa kwa anthu omwe ali ndi miyala mu impso kapena chikhodzodzo, chifukwa zotsatira za diuretic za chomera zingayambitse miyala yayikulu kuti ikhale yosakanikirana ndi kupweteka.