Zitsamba ndi madokotala a chirengedwe. Iwo athandiza kwa nthawi yaitali pochiza matenda osiyanasiyana. Posachedwapa, zitsamba zakhala zikudziwika ndi kuchepa thupi. Zoonadi, njira yochepetsetsa zitsamba sizikula msanga, komabe, kulemera, ndi kulemera kumachitika mwabwino, osati ndi mapiritsi ndi zakudya zamtundu uliwonse.
Chiwerengero cha zitsamba
Zitsamba zolemetsa zingagawidwe m'magulu angapo, zomwe zimagwiritsidwa ntchito pa thupi.
Zitsamba zomwe zimathandiza kuchotsa madzi m'thupi
Kawirikawiri chifukwa cha kulemera kwakukulu kumakhala madzi ochulukirapo m'thupi. Kugwiritsa ntchito mankhwala a diuretic kumathandiza kuchotsa madzi m'thupi, slag ndi kuchotsa kutupa. Koma ndi mphamvu ya gulu la zitsamba, muyenera kusamala. Chowonadi ndi chakuti zitsamba za diuretic pamodzi ndi madzi amatsuka calcium, potaziyamu ndi magnesium, kutayika kumene kuli koipa kwambiri kwa thupi.
Kwa ma diyolotiki akuphatikizapo: Muzu wa parsley, chamomile, mbewu ndi muzu wa katsabola.
Zitsamba zomwe zimachepetsa njala
- Njira yoyamba ndiyo kumwa zitsamba, zomwe zimalowa m'mimba zimayambitsa ntchentche pamakoma a m'mimba, zomwe zimachepetsa kutsekemera kwa madzi a m'mimba. Madzi osachepera - osauka kwambiri.
- Njira yachiwiri ndiyo kugwiritsa ntchito zitsamba, zomwe zimalowa mimba ndikulandira voliyumu ya m'mimba. Izi zimapangitsa kuti muzidya zakudya zochepa. Chifukwa chake, mumadya zakudya zochepa kwambiri kuposa nthawi zonse. Patapita nthawi, thupi limayamba kudya pang'ono, ndipo njala imakhala yochepa kwambiri.
Pofuna kuchepetsa kulemera mwa kuchepetsa njala, mungathe kugwiritsa ntchito zitsamba monga nkhwangwa, mbewu ya fulakesi, zokolola za chimanga, mizu ya angelica.
Zitsamba zomwe zimalimbikitsa chikhalidwe cha chimbudzi
Zomerazi zimaphatikizapo zomwe zimayambitsa kupweteketsa pang'ono, zomwe zimapangitsa kuti mafuta ogawidwa awonongeke. Izi zikuphatikizapo zotsatirazi: mphesa, nyanja buckthorn, quince, kabichi, msuzi ndi currant, komanso zitsamba: anise, makungwa a buckthorn, mbewu za caraway, aloe.
Udzu wochuluka
Udzu wochulukirapo umayambitsa kupanga mankhwala owonjezera ndi kuchotsa mthupi. Bulu lopatulira limadyetsa chakudya ndikulimbitsa msanga.
Gulu la udzu wothira mchere umaphatikizapo zitsamba zomwe zimalawa kwambiri. Ndi dandelion, muzu wa valerian ndi ara, chamomile. Mndandandawu umaphatikizidwa ndi kusakaniza kwa zitsamba, zomwe ziri ndi blueberries, cranberries, strawberries.
Zitsamba zomwe zimalimbikitsa mphamvu yogwiritsira ntchito mphamvu
Gululi limaphatikizapo zitsamba, zomwe zimapangitsa kuti pakhale kuyatsa kwachangu mofulumira kwambiri. Gululi limaphatikizapo rosemary, turmeric ndi ginger.
Zitsamba za odwala matenda a shuga
Awa ndi masamba omwe amasonyeza odwala matenda a shuga komanso amathandiza kuchepetsa shuga. Zomwezo: mphukira za bilberry, nettle, gigola, masamba a chingwe nyemba, леспедеца. ndi zina zotero.
Kugwiritsa ntchito ndalama.
Pofuna kutaya thupi mumatha kumwa zitsamba zokha ndi zitsamba. Kawirikawiri, kusonkhanitsa kumapangidwa kuchokera ku zitsamba zosiyana zomwe zimatengedwa kuchokera ku gulu lirilonse ndi ndalama zofanana. Sungani kusonkhanitsa ndi kudya mogwirizana ndi maphikidwe.
Ngati mulibe nthawi yosankha zosonkhanitsa zofunikira ndikufuna udzu wathanzi, mukhoza kupita kumalipiro okonzeka. Kuti muchite izi, ingoyendera ma pharmacy.
Pharmacy idzakufotokozerani ndalama zochuluka zomwe zingakuthandizeni kukwaniritsa zotsatira. Posankha zosonkhanitsa zabwino, werengani malangizo ndi zotsutsana. Kotero, mwachitsanzo, ndalama zowononga kulemera zimatsutsana pa kuyamwitsa ndi mimba, komanso ngati muli ndi vuto la udzu.
Pambuyo pa izi, ndibwino kuti mupite kukaonana ndi dokotala, kuti apite patsogolo kuti agulitse zosonkhanitsa zomwe mwasankha, chifukwa kukonzekera zitsamba kumachita mwanjira yovuta ndipo kungawononge zotsatira zovuta.
Sayansi ya zitsamba ndi yakale komanso yovuta kwambiri. Chomera chilichonse chili ndi zinthu zabwino komanso zoipa. Choncho, tikukulimbikitsani kuti musayese nokha nokha, koma kuti mupite kukaonana ndi katswiri, kotero kuti sangavomereze zokhazokha zomwe mwasankha, koma adachitanso kufufuza za zamoyo ndikunyamula zitsamba zomwe ziri zoyenera kwambiri ndikupereka zotsatira zabwino.