Ndendende mu ng'ombe ya ng'ombe! Kudzaza maapulo ndikokwanira, ndi kopambana. Mchere woterewu umakhala wavitamini komanso wathanzi. Kukoma kukuwoneka kuti ndi mtedza wachinyamata. Komabe, izi siziri choncho. Mtedza mu kudzaza alipo, koma maziko a kudzazidwa ndi udzu winawake wodetsedwa wodetsedwa mu blender. Kwa mtundu, sitiroberi wanyengo anafunsidwa kuti alowe nawo kampaniyo. Ndipo, potsiriza, sinamoni imapatsa kukoma kwa kudzazidwa. Kwa njira iyi, mitundu yabwino ya maapulo amphamvu - "Semerinka", "Granny Smith". Musaiwale kuphika mbale ndi madzi owawasa, kuti maapulo anu asawononge. Kuchokera otsala mazira a strawberries kukonzekera madzi ndi kutumikira maapulo. Thandizani nokha, ndiwothandiza kwambiri komanso chakudya chokoma.
Zosakaniza:- Selari imachotsa 200 g
- Apple ma PC 6.
- Walnut 20 g
- Strawberries, mazira 400 g
- Shuga 2 tbsp. l.
- Sakinioni ufa 1 tsp.
- Citric acid 1 tsp.
- Madzi 1000 ml
- Khwerero 1 Kuti mukonzekeke mchere wotere, muyenera kumwa maapulo, udzu winawake wa udzu winawake, walnuts, sitiroberi ayisikilimu, shuga, sinamoni, madzi ndi citric asidi.
- Gawo 2 Peelani mtedza, mwachangu pa kutentha kwakukulu, sungani mu nsalu ya nsalu kuti muchotse mankhusu.
- Gawo 3 Thirani mtedza mu matope.
- 4 Sakanizani shuga ndi sinamoni.
- Khwerero 5 Sakanizani dothi la udzu winawake mu blender.
- Gawo 6 Onjezerani 200 g wa strawberries ku mizu yosweka. Oyera.
- Gawo 7 Yonjezani chisakanizo cha mtedza ndi shuga ndi sinamoni kwa unyinji wa strawberries ndi udzu winawake. Muziganiza. Kudzazidwa kuli okonzeka.
- 8 Patsani maapulo. Dya izo. Dulani "makapu" m'ma apulo ndi 1/3.
- Gawo 9 Nthawi yomweyo aponyeni m'madzi ndi citric asidi kuti asatulutse maapulo.
- Gawo 10 Tengani maapulo umodzi panthawi, pukutani youma, modekha pakati, kuchotsa njere ndi mabokosi. Lembani magawo a maapulo. Yambani mwamsanga pamwamba ndi "zipewa". Ikani maapulo mu steamer steamer. Kuphika kwa mphindi 15.
- Khwerero 11 Chotsani maapulo okonzeka mosamala kuchokera ku steamer.
- Khwerero 12 Kutumikira mchere ndi sitiroberi madzi - 200 g wa mazira strawberries ndi madzi wiritsani mpaka wandiweyani, kuwonjezera 2 tbsp. l shuga. Fukani ndi shuga wofiira.