Kuposa zothandiza hardware vesiyamu kusisita

Azimayi amene akukonzekera kuthetsa cellulite ayenera kuganizira zinthu zambiri zomwe zingakuthandizeni kuthetsa mafaira. Mwachidziwikire, m'pofunika kutsatira ndondomeko yoyenera ndikuchita zochitika zina zakuthupi. Koma kuti zotsatirazo zinali zogwira mtima, muyenera kuchitiranso minofu nthawi zonse.

Ndibwino kuti zogwira mtima kwambiri ndi mauthenga otsekemera a hardware. Madokotala okha amalimbikitsa kuti ndi njira yabwino yothetsera kulemera kwakukulu, koma makamaka pa zovuta kwambiri, pamene kulemera kwake kuli kwakukulu kwambiri kusiyana ndi kachitidwe kawiri kawiri, muyenera kuchepetsa thupi.

Pogwiritsa ntchito njirayi, kutsekemera kwapopu kumakhudza maselo ochepa okha, koma khungu lonse, kotero limagwiritsidwa ntchito kuchotsa zipsera kapena makwinya pamaso.

Njira yothetsera

Ndondomeko yokhayo ikugwiritsidwa ntchito pogwiritsa ntchito mphuno yapadera yomwe imayamwa ndi kuyendetsa mpweya m'madera ena a thupi.

1. Gawo lokonzekera. Khungu limakonzedwa ndi kirimu wapadera kapena mafuta, kotero kuti mphuno ikhoza kuyenda mozungulira thupi.
2. Kuchiza. Chidacho chimayikidwa pa malo osankhidwa ndipo chimayamba kuyenda motsatira mizere yapadera. Kaŵirikaŵiri amapezeka pambali ya kuyenda kwa maselo.
3. Mapeto. Pambuyo pomaliza ndondomekoyi, mphuno imachotsedwa, chipangizo chochotsamo chimachotsedwa ndipo mafuta otsalira amachotsedwa khungu ndi manja owala.

Zofunika! Kutalika kwa ndondomekoyi kumatsimikiziridwa kwa wodwala aliyense payekha. Malingana ndi kukula kwa dera limene misala idzachitidwe, gawoli likuchokera maminiti 15 mpaka ora limodzi. Kuti mumvetse bwino momwe ndondomeko ikuyendera ndikudzikonzekera mwamakhalidwe, tikukulimbikitsani kuti muwonere kanema.

Kusanthana kwakukulu

Popeza kutaya minofu kumaphatikizidwa kukhala njira yowononga thupi, palinso zoletsedwa kuzichita.

• Matenda a mtima ndi mitsempha ya magazi, kupezeka kwa thrombi
• Mitsempha ya Varicose, mitsempha ya reticulum m'madera omwe misala idzachitidwa
• Mabala, kutupa kapena kutupa mu malo osankhidwa a thupi
• Kutupa ndi kutupa kwa maselo amphamvu
• Ndikofunika kupewa njira zoterezi panthawi yoyembekezera komanso miyezi iwiri pambuyo pobereka

Zizindikiro zogwiritsira ntchito kupopera kupuma kwapopu

Musaganize kuti motere mungathe kuchotsa mavuto odzola. Kuphatikiza apo, mtundu uwu wa kusisita umakupatsani inu kusintha, kuchiza matenda ena ndipo ambiri kusintha thupi la thupi.

• Ali ndi vuto la kupweteka kwambiri ndipo amatha kulimbana bwinobwino ndi minofu yopweteka
• Amakhutitsa ziwalo ndi mpweya, zomwe zimapangitsa khungu kukhala zotanuka komanso zotanuka
• Amagwira ntchito ya glands zosasamala ndi thukuta
• Amapanga collagen, yomwe imamenyana ndi njira za ukalamba
• Amachotsa ziphuphu zambiri zamadzimadzi ndi poizoni
• Zipangizo zamakono zingathandize amuna kuchotsa prostatitis
• Kuwonjezera magazi kumalo enaake a thupi
• Amathandizira kukonzanso pambuyo pa opaleshoni ya pulasitiki
• Amachotsa zipsera ndi kutambasula zizindikiro pambuyo pathupi kapena pang'onopang'ono kulemera kumasintha
• Zimayesedwa ndi kutopa kwanthawi yaitali, vuto la kugona ndi mutu wa mutu wa mutu.

Monga mukuonera, ndondomekoyi ndiyonse ndipo ingathe kuthana ndi mavuto ambiri. Komabe, musanayambe kulemba kwa katswiri wodziwa kupaka minofu, ndi bwino kuonana ndi dokotala poyamba. Izi ndizowona makamaka kwa iwo amene nthawi zambiri ali ndi zilonda. Mwinamwake, kuphwanya pa ntchito za sitimazi kungachititse kuti njirayi ikhale yovuta kapena yoopsa kwa inu. Mwachidziwikire, wina ayenera kukumbukira: kulimbana ndi cellulite kapena kulemera kolemera sikungathe kupanda mavuto ndipo mukuyenera kupereka nsembe zanu zomwe mumakonda ndi maswiti. Koma kukongola kwa izi ndi koyenera!