Chifukwa chachikulu chomwe chikopacho chimakhudzira ndi kusowa kwa chinyezi.
Kuuma kwa khungu lanu kukhoza kutsogolera sopo mosasankhidwa, zomwe zimaphatikizapo kutsegula m'mimba ndi zotsatira zowopsa kwa mankhwala. Kuti khungu lanu lisatuluke, sankhani sopo m'chidziwitso chomwe chingakhalepo, mafuta a maolivi komanso mafuta olemera. Ndipo sopo wanu wosankhidwa ayenera kukhala ndi makhalidwe ofooketsa. Mukhozanso kusankha sopo muzolemba, zomwe zidzakhale zonona. Koma musagwiritse ntchito sopo, yomwe ili ndi lanolin, imatha kupangitsa kuti anthu asamayende bwino ndipo izi zimapangitsa kuti khungu liwonongeke.
Ngati muli ndi khungu lopweteka, ndipo nthawi zambiri mumayang'ana pamaso ndi nkhope, ndiye chifukwa chake chingayambidwe pogwiritsira ntchito. Akatswiri pazochitika zotero amalangiza kuti atatha kutsuka kapena kusamba musapukutire khungu ndi thaulo, koma kungodzinyowa, kuchotsa chinyezi chowonjezera. Kotero, inu simudzavulaza magawo apamwamba a epidermis.
Kuchotsa kuthamanga udzathandizidwa ndi kuyambitsa zodzoladzola, zomwe muyenera kuzigwiritsa ntchito nthawi zonse. Ndi bwino kupatsa mafuta omwe amawagwiritsa ntchito. Kulemba kumeneku kumapangitsa kuti mpweya usamadzike pakati pa mpweya ndi khungu. Ndipo potero amalepheretsa kusungunuka kwa chinyezi, chomwe chili chofunika kwambiri pakhungu. Mukhoza kugwiritsira ntchito mafuta odzola omwe amawoneka bwino. Chabwino, ndithudi ndibwino kupeza thandizo kwa dermatologist. Ndiyo yokha yomwe ikhoza kukuthandizani kuti muzitha kupuma komanso kuchepetsa.
Kuwonjezera pa zodzoladzola kuti muthane ndi kupweteka kwambiri, mungagwiritsenso ntchito mankhwala. Ngati mukuyang'ana khungu la manja anu, mukhoza kusankha kirimu ndi hydrocortisone. Ikani izo mpaka wandiweyani wosanjikiza, ndipo mutatha kugwiritsa ntchito kirimu, valani mapulogalamu apulasitiki ndi kusiya izo usiku wonse.
Mukhozanso kugwiritsa ntchito kirimu cha hydrocortisone m'malo ovuta pamaso, koma zomwe zilipo zikhale zochepa (0.5%). Njirayi iyenera kuchitika mosalekeza, masabata awiri, koma osaposa kamodzi patsiku. Muyenera kudziwa kuti kugwiritsa ntchito mankhwalawa simungagwiritse ntchito nthawi zonse.
Palinso njira zochepetsera khungu. Masikisi othandiza kwambiri ndi mafuta onunkhira. Sakanizani supuni 1 ya uchi ndi supuni ya 1 ya mafuta a amondi ndikupatseni mankhwalawa osakaniza ndi madera anu. Siyani maskikiwa kwa mphindi khumi ndikuchotsani ndi swab ya thonje. Komanso mungagwiritse ntchito maskiti ndi mafuta ena, mwachitsanzo mafuta a mphesa, mafuta a tirigu ndi apricot mafuta.
Mungathe kuchotsanso khungu lokhala ndi kirimu chopatsa thanzi chomwe mungachite kunyumba popanda mavuto. Chifukwa cha zononazi mumasowa supuni ya supuni imodzi ya uchi ndi supuni imodzi ya batala wofewa ndi supuni imodzi ya zamkati kuchokera ku nthochi. Sakanizani zonsezi osakaniza ndikugwiritsa ntchito kusakaniza khungu. Ndikofunika kuti musagwiritse ntchito makina osakaniza, koma mothandizidwa ndi kusuntha. Lembani kusakaniza khungu pa khungu kwa mphindi makumi awiri, ndikutsuka ndi madzi ofunda.
Musatuluke panja ngati mutangosamba m'manja ndi nkhope. Mukhoza kuyendetsa malo oonekera pa khungu ndipo potero mumayambitsa khungu.
Tsopano mukudziwa momwe mungachotsere khungu la khungu ndi momwe mungapewere maonekedwe ake.