- Nkhumba yamchere - 500 Gramu
- Gwiritsani - chidutswa chimodzi
- Garlic - 2 Nsonga
- Masamba - 40 Gramu
- Tchizi - 50 Gramu
- Manka - Gramu 20
- Mchere - supuni 1
- Kusakaniza kwa zonunkhira - masupuni a tiyi 3 (tsabola wakuda, nutmeg, oregano, coriander, sinamoni)
- Butter - 50 magalamu
- Madzi a mandimu - 1/2 masupuni
- Tsabola wakuda wakuda - 1/4 supuni
Zonse zonunkhira zimakhala pansi pa matope - izi zidzakhala zosakaniza za zonunkhira zathu (mungagwiritse ntchito zotsirizidwa, koma, monga akunena, zotsatira sizidzakhala zofanana). Zomwe zimadetsa nyembazo (masamba pang'ono adzasiyidwa kuti azidya nyama). Onjezerani chidutswa cha mafuta ku masamba. Timaonjezeranso clove yodulidwa ya adyo. Kumeneko - supuni ya supuni ya madzi a mandimu. Timasakaniza zonse bwinobwino (mpaka homogeneity). Kuchokera pamtunduwu, timapanga timipira ting'onoting'ono tomwe timapanga - timagulu tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono ting'onoting'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono timene timayika pafiriji Timapotoza ng'ombe yathu pa chopukusira nyama. Dulani anyezi mu blender, tchizi, clove wa adyo ndi masamba ochepa. Mpaka kusamvana. Onjezerani chisakanizocho ku ng'ombe, kenaka yikani mango, mchere ndi theka zonunkhira. Kusakaniza kwa Mesim. Pukuta manja anu ndi madzi. Kuchokera ku zomwe zimapangidwira timapanga makeke. Pakatikati pa keke iliyonse yamatabwa ife timalalikira mafuta a mazira. Timapanga spell. Izi ndi zrazes zomwe timapeza. Phulani zraz mu steamer, kuwaza zonunkhira - ndi kuphika kwa mphindi makumi atatu mpaka mutakonzeka. Zachitika!
Utumiki: 4-5