- Nguruwe korea - 2 Kilogalamu
- Garlic - mano 3-4
- Mafuta a azitona - zinthu ziwiri. makapu
- Madzi a mandimu - chidutswa chimodzi
- Tsabola wakuda - 0,5 supuni
- Zosakaniza "zitsamba za provencal" - 2 masipuni (Rosemary, thyme, tarragon, etc.)
- Mchere - Kulawa
Chophimbachi chachikale cha shish kebab kuchokera ku chiuno chimatanthauza kuphika osati pa skewers, koma pa kabati, ndi kazembe asanayambe kuyika pamakala - ndiyo momwe nyama idzakhalire yowutsa, osati yowuma ndi yovuta. Mudzafuna okondedwa a nkhumba onse komanso othandizira zakudya! ;) Mmene mungapangire shish kebab kuchokera kumtunda: 1. Dulani nyama kudutsa pazitsulo kuti mutumikire steak pafupifupi 1.5-2 masentimita wandiweyani. Nthawi zina zimagulitsidwa kale - zabwino, zimatipulumutsa nthawi. 2. Nsomba iliyonse imatsukidwa ndikupukutidwa ndi nsalu yoyera. 3. Garlic imatsukidwa ndikuloledwa kudzera m'nyuzipepala. 4. Finyani madzi kuchokera ku mandimu. 5. Mu mbale yaing'ono, sakanizani mafuta a maolivi, mandimu, adyo ndi zitsamba za Provencal - zonse pamodzi zimapatsa nyama chisomo chapadera ndi fungo. 6. Sakanizani steak ndi kusakaniza komweku, kanizani mu mbale yayikulu, kuphimba ndi chivindikiro ndi kuyeretsa kwa maola 3-4. Ngati mukufuna nyama kuti iwonongeke mwamsanga - ikani poto mu mdima, koma osati malo ozizira. Ndiye mungathe mwachangu pambuyo pa maola 1.5-2. 7. Ikani gridi pamwamba pa makala. Timatenga nyama ku poto, mchere ndikuyiyika pa kabati. 8. Fry kumbali zonsezi, nthawi ndi nthawi, kutembenuka, mpaka kutuluka phokoso. Timatulutsa ndiwo zamasamba, ndiwo zamasamba komanso timakonda kwambiri shish kebab msuzi, ndikudya, ndikugwira bwino fupa! ;) Shish kebab kuchokera pachiuno ndi wokonzeka! Chilakolako chabwino.
Mapemphero: 5-8