Malinga ndi nthano, mulungu wamkazi wachigiriki wakale wachikondi ndi kukongola kwa Aphrodite anabadwira kuchokera ku thovu la m'nyanja. Iye ankakonda kwambiri mitundu yonse yosamba ndi kuphunzitsa zinsinsi zake za ukhondo ndi kukongola kwa amayi omwe adamukomera mtima.
Thupi lathu liri ndi 80% madzi, koma akhoza kutayika pafupifupi malita awiri patsiku, kotero kuti madzi akuyenera kusungidwa nthawi zonse ndikubwezeretsanso kukomoka kwa madzi. Koma, mwatsoka, sikuti aliyense amadziwa momwe angasamalirire madzi mu thupi. Palibe chinsinsi - muyenera kumamwa madzi abwino, timadziti ndi zakudya zina.
Ngati thupi silidyetsedwa kuchokera mkati, komanso kuchokera kunja, zotsatira zake zidzakhala zabwino kwambiri. N'chifukwa chake kusamba kwa Russia kungakhale mthandizi wabwino. Mwinamwake mwazindikira kale kuti mothandizidwa ndi njira za banya zomwe thupi limatsukidwa ndi zowononga zosiyanasiyana za slags, ziwalo zonse zimapanga ntchito yawo, ndipo khungu lathu limadyetsedwa ndikukongoletsedwa.
Kuyambira nthawi zakale, bathhouse anali mtundu wa salon wokongola, zinali zotheka kukonza tsitsi, misomali ndi khungu payekha kapena mothandizidwa ndi katswiri. Kuchokera nthawi imeneyo, sizinasinthe kwenikweni, nyumba yosambira komanso yosungirako zodzoladzola. Itelo, ndipo nkhopeyi imakhala yothandiza kwambiri kuti igwiritsidwe ntchito muzowonongeka ndi kuchotsa zigawo zamkati za khungu ndi slag.
Madzi ozizira, ozizira, madzi otentha, misaji ndi nthunzi - zonsezi zingabweretse zotsatira zodabwitsa. Bath samangosamba komanso kuyeretsa thupi la keratinized layer, komanso amachotsa poizoni zosiyanasiyana ndi zitsulo zolemera kuchokera thupi limodzi ndi malo. Thupi likamawombera, mapulagi onse osokoneza ndi mitundu yambiri ya kuipitsidwa imachotsedwa. Khungu limayamba kupuma, limakhazikika kwambiri.
Ngakhale zitatha izi musagwiritse ntchito zodzikongoletsera, koma kuti nthawi zonse muzichezera chipinda cha nthunzi, khungu lidzakhala lolimba. Kusambira ndibwino kwa amayi omwe ataya thupi kwambiri. Kulemera kwa thupi, chifukwa cha matenda kapena zakudya, kumakhudza kwambiri khungu, kumakhala kochepa kwambiri, kumayamba kugwedezeka ndikuwonekera. Kuti khungu silikukhudzidwa ndi kulemera kwake, madokotala amalimbikitsa kuyendera kusamba.
Pa kutentha kwambiri, opitirira 73% mwa magazi amasonkhanitsidwa kuchokera ku ziwiya zamtundu zomwe ziri pakhungu. Mankhwala a thukuta 2 miliyoni amatha kutentha mpaka kufika 1200 ml ya thukuta kwa theka la ora. Munthu akamagwedeza, zotengera zimakula, zimbudzi zowonongeka zimasinthidwa, motero zimalepheretsa maonekedwe a makwinya oyambirira, khungu limakhala lachibadwa, mosasamala kanthu kuti liri lolimba kapena louma. Mu chipinda cha nthunzi, ntchito ya mitsempha yapamwamba imakula bwino komanso khungu limakhala losangalatsa kwambiri.
Mankhwala omwe mumatenga pamatenda samachotseratu thupi, koma osamba amatha kuchita izi. Mankhwala onse amalumikiza ndi kuonjezera kuledzera kwa thupi, ndi kutuluka thukuta lovulaza zinthu kuchokera mmenemo. Pa nthawi yomweyo, thukuta ndi khungu la exfoliated liyenera kutsukidwa nthawi zonse mu chipinda cha nthunzi, chifukwa izi zimatha kubwerera ku zamoyo.
Musanayambe ndondomeko yosambira, onetsetsani kuti muzimutsuka. Muyenera kudziwa kuti mumthunzi wa awiriwo ndi nkhope yonse idzadetsedwa ndi kudetsedwa, komanso maziko a ufa ndi phulusa ndipo zingakhale zoopsa ku thanzi lanu, chifukwa zidzasokoneza chilengedwe cha thukuta ndi mpweya. Chifukwa chiyani? Pakati pa kutentha, khungu la milomo likhoza kuuma, koma milomo siimalola, imangokhala yowala kwambiri.
Musanayambe njirayi, thupi liyenera kukonzekera kutentha kwakukulu, liyenera kulimbikitsidwa ndi kumasuka. Izi zidzakuthandizani kusamba ndi kusamba. Mudzafunika gel osalowerera komanso chithovu, izi zimachepetsa khungu lanu ndikuziteteza zachilengedwe.
Musagwiritse ntchito sopo patsogolo pa kusamba, mafuta odzola mafuta, tk. amapanga filimu yoteteza thupi, ndipo chifukwa chake, poizoni sangathe kuchoka mu thupi. Pamene thupi lanu liri okonzeka, muyenera kuuma kapena kupukuta thaulo, kuvala chapadera chapadera ndipo mukhoza kupita ku chipinda cha nthunzi.
Tsopano, kuti mukwaniritse zotsatira zabwino kwambiri, muyenera kukumbukira lamulo lofunika kwambiri: njira zowonetsera khungu ziyenera kugwiritsidwa ntchito mpaka kusamba, ndi zowonjezera komanso zowonjezera - pambuyo pake. Mu kusambira, thupi lathu limapatukana, koma zitatha. Choncho ndikofunika kwambiri mutatha kutsuka njira yochapa ndikutsuka thukuta ndi poizoni.
Mu chipinda cha steam ndi kuchuluka kwa magazi, khungu limakhala lopitirira, zonse zotupa zimadutsa, acidity ikuwonjezeka. Ngati mukufuna kuchotsa kutentha ndi ziphuphu, pitani ku chipinda cha nthunzi. Kusamba kudzachotseratu mankhwala okhaokha, koma mabakiteriya onse, maselo wakufa, particles of dust, chifukwa cha pores nthawi zambiri amakhala ndi moto.
Chifukwa cha kusambira, khungu lotha nthawi zonse likhoza kukhala mu tonus. Pazimenezi mufunikira kokha panthawi yopuma, yambani nkhope yanu pamadzi ozizira ndi ofunda. Poyamba, muyenera kusonkhanitsa madzi otentha pachikhatho cha dzanja lanu ndikuwaza nkhope ndi khosi kangapo, ndi kubwereza zomwezo ndi madzi ozizira. Ndipo pangani 4 kuyandikira. Muyenera kuyima pa madzi ozizira.
Ngati muli ndi mitundu yonse ya acne, acne ndi kutupa, ndiye kuti mukuwotcha nkhope yanu ndi madzi otentha. Pamene pores atseguka, mugwiritseni salicylic kapena soch i-salt, ndipo musambe ndi madzi ozizira.
Ikani manja anu, miyendo ndi nkhope yanu, muyenera kuyamba kupanga masks. Uchi udzathetsa vutoli ngati palibe. Ngakhalenso agogo athu amagwiritsa ntchito uchi kuti azikongoletsa komanso amawoneka bwino kwambiri. Amathandiza mchere kwambiri, amathandiza khungu la zinthu zoipa. Amathandiza kwambiri vitamini masks. Kumbukirani kuti mutangotha kusamba ndi mankhwala okongola omwe mumasambira, simungathe kupita mumsewu, chifukwa amphaka amakhala otseguka, ndipo zinthu zovulaza ndi fumbi sizidzasiyidwa ndipo zidzalowa pakhungu.
Pa chifukwa chomwecho mu chipinda chopuma simungasute fodya, ndizoopsa kwa khungu ndi thupi lonse.
Khalani okongola ndi wathanzi!