Koma, mwatsoka, mtundu wa khungu umatsimikiziridwa ndi mafupa a chibadwa, ndipo sangasinthe. Koma pali njira zothetsera vuto la pores losungunuka, chisamaliro chapadera chomwe chingathandize kusunga zotsatira ngati momwe zingathere.
Chimene mukufuna kudziwa za pores
Pores, iyi ndiyo njira yomwe mafuta amatha kufika pamwamba. Ndi mabowo pamwamba pa khungu la follicles, lomwe liri ndi glands zingapo zosaoneka ndi tsitsi. Mu pore pali tsitsi, chotero, pamene pali tsitsi, ndilo ndi nthawi. Mafuta ndi tsitsi zimapita pamwamba pa khungu kupyolera pores. Kukula kwa pore kumagwirizana ndi kupanga sebum, pores kwambiri, sebum kwambiri komanso mosiyana. Chinthu chofunika kwambiri pakusamalidwa khungu ndicho chiyero chake.
Kupanga kuipitsidwa kumapangitsa kuti:
- Kupanikizika,
- Kusamvana kwachilengedwe,
- Kusokonezeka kwa zipangizo za endocrine,
- Kugwiritsira ntchito kwambiri,
- Kufooka kwa chitetezo cha mthupi,
- Kumwa mankhwala.
1. Kuyang'ana
Kunena zoona, kuphatikizapo mapepala apakati sangathe kutsuka komanso kupopera pores. Njira yothetsera vutoli ingakhale yowonongeka ndi mankhwala, chifukwa njirayi sizongowonjezera mchere wambiri, komanso kuyeretsa khungu. Ndikofunika kuti mukhale osamala kuti muzitsuka nkhope. Ngati muli ndi khungu labwinobwino, khungu lidzakhala labwino kwambiri. Koma ngati muli mwini wa pores wochuluka, simungagwiritse ntchito zovuta kwambiri zomwe zili ndi zigawo zazikulu, chifukwa izi zidzawonjezereka ndikuvulaza pores. Ngati mwasankha kugwiritsa ntchito nkhope scrub, ndiye muyenera kugula zitsamba zapadera za pores.
Njira zotsimikiziridwa
Kuyambira kale, dothi lodzola limaonedwa kuti ndi njira zothandiza kuchepetsa pores. Zili ndi mabakiteriya, zimatulutsa, zimachepetsa pores ndipo imachotsa khungu lonse. Dongo losakaniza ndilomasaka kwambiri.
Polimbana ndi mapepala osakanikirana ndi madontho wakuda, mandimu imathandiza kwambiri. Kuti muchite izi, onjezerani mandimu pang'ono pa dzira loyera, chifukwa dzira loyera limadziwika chifukwa cha mphamvu yake, tizitha kuwomba ndikuyika chigoba ichi pamaso. Gwiritsani mphindi khumi ndi zisanu, mutatha kuyanika ndi madzi ozizira.
Madzi a Rose amathandiza kuthetsa kutupa, amachepetsanso pores, amachititsa kuti ntchito za selaceous glands zisinthe. Pofuna kuti khungu likhale labwino kwambiri, muyenera kupukuta nkhope yanu ndi madzi owukira ndi kudzuka mukamadzuka m'mawa.
Kwa nthawi yayitali, thupi linagwiritsidwa ntchito kwambiri pochepetsa ziwalo za pores ndi kusamalira khungu. Mu cosmetology, siponji ya thupi imagwiritsidwa ntchito ngati mawonekedwe a ufa omwe amasakaniza ndi gel kapena madzi. Mkazi wa thupi amatha kutenthetsa ndipo amachititsa khungu kachiwiri khungu, koma musanapite ku msewu simukufunikira kuligwiritsa ntchito. Pambuyo pa kachitidwe kodziyeretsa khungu, muyenera kupukuta nkhope yanu ndi ayezi kapena kutsuka nkhope yanu ndi madzi ozizira, zomwe zingathandize kuchepetsa pores. Ndipo ayezi amatha kupangidwa kuchokera ku zitsamba zokhala ndi zitsamba monga: tiyi wobiriwira, makungwa a oak, calendula, eucalyptus, chamomile.
Physiotherapy
Azimayi ambiri adazindikira kuti vuto la pores lowonjezera limakhala loopsya m'chilimwe, ndipo m'nyengo yozizira, pores ndi zochepa kwambiri. Izi zimachitika chifukwa cha kuzizira. Mankhwala ozizira ndi otchedwa cryotherapy, omwe amagwiritsidwa ntchito kwambiri mu cosmetology. Chofunika kwambiri cha njira imeneyi ya cryotherapy ndikuti munthu amaikidwa pa sauna yapadera ndi mafuta ozizira (-140 degrees Celsius). Zotsatirazi zimayambitsa njira zamagetsi, zomwe zimapangitsa kuti thupi likhale bwino, limakhudza maonekedwe, komanso thanzi.
Pofuna kuchepetsa pores ndi zothandiza kupanga cryomassage. Uwu ndiwo maseŵera olimbitsa thupi omwe amapangidwa ndi nitrojeni yamadzi. Mwa njira, kusisita pakhomo pakhomo mothandizidwa ndi ayezi, izi ndizonso kuyimba. Cryotherapy imathandiza kuchotsa mawanga akuda, kuyatsa khungu ndikuchepetsa sebum.
Pofuna kuthetsa vuto la pores lomwe likufunika m'pofunika kuchita mu magawo awiri:
1. Kuyeretsa nkhope
2. Kupota kwa pores.
Pa siteji yoyamba kuyeretsa masks kuchokera ku dongo kudzathandiza. Mbalame - yabwino adsorbent, "kukoka" dothi kuchokera pores ndi mafuta a khungu, ndipo motero kumasula pores. Dongo loyera - kaolin, limaonedwa kuti ndi lothandiza kwambiri poyeretsa pores, koma mukhoza kugwiritsa ntchito pinki ndi dongo wofiira.
Kuonjezera zotsatira zowonjezera mafuta ofunikira ndi zowonjezera - izi ndi mafuta ochokera mu gulu la umphawi (chitowe, katsabola, fennel) ndi coniferous (spruce, mkungudza, pine). Masikiti awa amachitidwa 1 kapena 2 pa sabata, m'masiku otsala tidzatha kudziletsa tokha njira zodziyeretsera m'mawa ndi madzulo.
Kuyeretsa Mask
Mu supuni ya kaolin, onjezerani madzi a mchere kuti asasakanike ndi kirimu wowawasa, madontho awiri a fennel mafuta ofunikira ndi madontho awiri a glycerin.
Lembani nkhope yoyera kwa mphindi 10 kapena 20. Kuti maski asawume, ayenera kuwaza madzi ngati kuli kofunikira. Sambani maski ndi madzi.
Gawo lachiwiri la kusamalira khungu ndi pores dilated
Mwachitsanzo, chipale chofewa chodzikongoletsera, monga rosemary, neroli, timbewu tonunkhira, mandimu, sage, msuzi wa peppermint.
Njira iyi imatsutsana ngati nkhope ili ndi zotengera. Pankhaniyi, mukhoza kuwaza nkhope yanu ndi madzi ozizira, osati mazira oundana, kapena mitsuko kuti musankhepo, kuwaza pamphuno.
Kuwonjezera ndi kusunga zotsatira, tidzasakaniza zosakaniza ndi mafuta ofunikira, kuchepetsa pores - rosemary, timbewu, mandarin, mandimu.
Samalani, musagwiritsire ntchito mafuta a citrus (tangerine, mandimu) musanatuluke dzuwa. Amatha kuputa mtundu wa pigmentation. Choncho, ndibwino kuti mutengere mafuta awa masana ndi ena, kapena zingakhale zothandiza kuzigwiritsa ntchito usiku.
Zosakaniza zonunkhira
Mafuta a hazelnut kapena jojoba mafuta - 5 ml,
Mafuta ofunikira ofunika -1 dontho,
Mafuta ofunika kwambiri a timbewu - timadzi tomwe.
Sakanizani bwino, tiyeni tizimwa kwa ola limodzi ndikugwiritsanso ntchito khungu la nkhope. Pambuyo pa mphindi 15 kapena 20, yambani zitsalira ndi pepala la pepala. Khungu lokhala ndi pores losungunuka limafuna kusamala mosamala. Kupambana kwa 80 peresenti kumadalira nthawi yoyenera komanso yoyenera kuyeretsa khungu.
Zodzoladzola, zomwe zimachepetsa pores zingagawidwe mu mitundu iwiri:
1. Zodzoladzola zomwe zimachepetsa pores, zomwe zimawoneka kuziphimba.
Zodzoladzola, zomwe zimachepetsa kwambiri pores.
1. Masking
Makampani ambiri amapanga zowonjezera zokha zomwe zimabisa pores ndi matt khungu.
Kawirikawiri, mapangidwe awo amaphatikizapo silicone, silicone particles kupanga filimu yosaoneka ndi kudzaza zosafunika zonse za khungu. Zina mwazovala za amayi, mankhwala oterewa ndi otchuka kwambiri, zomwe zimagwirizanitsa khungu ndi tinthu tomwe timayang'ana. Choncho, n'zotheka kuchepetsa mavuto omwe amapereka pores.
2. Kupota
Kwa nkhope, muyenera kusankha makeup wapadera omwe amachepetsa pores, monga mthunzi wa nkhope. Zodzoladzola panthawi imodzimodzizo zimakhala ndi zigawo zikuluzikulu - sinamoni, algae, ginger, poizoni ndi magazi. Anthu omwe awonjezera pores ayenera kuphatikizapo tonic mu chisamaliro chawo tsiku ndi tsiku. Ndi zofunika kuti tonic iziphatikizapo zigawo monga mkuwa, nthaka, salicylic, glycolic asidi.
Masks a khungu ndi mitsempha yosungunuka
Maski ndi uchi ndi kanyumba tchizi
Pophika, tenga supuni 2 za tchizi, tinikoni ya dzira limodzi, ndi supuni ya tiyi ya ½ ya uchi. Rasotrem zonse zigawo zikuluzikulu ndi maonekedwe ofanana ndi kuvala nkhope yoyera kwa mphindi 15 kapena 20. Mask smoem madzi otentha ndi kutsuka nkhope ndi chipale chofewa. Chigoba ichi chimachepetsa pores, moisturizes, bwino bwino khungu.
Maski kuchokera ku decoction wa zitsamba
Konzani decoction ya elderberry maluwa, laimu maluwa, chamomile, otengedwa mofanana, oatmeal ndi uchi. Pophika, pani supuni ya osakaniza a zitsamba, tsitsani madzi a madzi otentha, kuphika kwa mphindi 10, kupsyinjika. Kwa ofunda msuzi, onjezerani theka-spoonful uchi ndi oat ufa, mpaka homogeneous kusinthasintha ndi analandira. Tikayika mask mu utali wosanjikiza. Timanyowa poyamba ndi madzi otentha, ndiye tsambani nkhope yanu ndi madzi ozizira.
Amatsuka khungu, amachepetsa pores, amachititsa kuti magazi aziyenda bwino.
Mapuloteni mask a khungu lofiira
Tengani supuni 2 pansi pa pulasitiki oat flakes, zest imodzi ya dothi, pansi mpaka fumbi, supuni 1 mandimu, 1 dzira loyera. Choyamba, titenga mapuloteni, kuwonjezera madzi a mandimu, kenako zest ndi kuwonjezera oatmeal kumapeto. Chotsani maski ndi ofunda compress. Ndiye yambani nkhope yanu ndi madzi ozizira.
Mbatata maski
Timasakaniza mpaka mapangidwe a gruel, supuni 1 ya uchi, tebulo mchere, mbatata wowuma, mkaka wofunda. Tidzayika chisakanizo pa nkhope yanu ndi swab ya thonje, yosanjikiza ndi wosanjikiza, mpaka gruel idye. Pambuyo pa mphindi 20 kapena 25, nkhopeyo imatsukidwa poyamba kutentha, kenako ndi madzi ozizira. Chinsinsi cha maskchi chimagwiritsidwa ntchito pa khungu lamatenda ndi pores okulitsidwa. Maskiti amathandiza kutsegula khungu ndikuwunikira.
Mapuloteni ndi mbatata mask
Mapuloteni phuvu kukhala chithovu, kuwonjezera pa mbatata, grated, ufa ndi kupaka mpaka mapangidwe a gruel. Chigobachi chimakweza mawu, chimamangiriza pores a khungu. Ndibwino kuti khungu la mafuta a porous.
Masikiti achitsulo
Sakanizani ufa ndi mapuloteni okwapulidwa ndikugwiritsa ntchito gruel pakhungu. Chigoba chikulimbikitsidwa khungu lopuma. Amachepetsa pores okulitsidwa.
Mapuloteni-mandimu mask
Ma teaspoon awiri a mapuloteni adzatsanulidwa ndikuwongolera pang'onopang'ono ½ supuni ya mandimu. Tikayika masikiti pa mphindi khumi kapena zisanu ndi ziwiri, 2 kapena 3 kulowa, ndi mphindi zisanu kapena zisanu. Timachotsa chigobacho ndi swab ya thonje yoviikidwa m'madzi, koma ndi bwino kuti tiyike. Chigoba ichi chimayeretsa khungu ndipo chimadula khungu. Analimbikitsa khungu lofalikira.
Ndi nsonga izi ndi masikisi osiyana, mungaphunzire momwe mungatsukitsire pores owonjezera a khungu la nkhope. Kotero, nkhope yanu idzawoneka yokongola, ndipo pores pa nkhope yanu idzakhala yopepuka. Chinthu chachikulu ndicho kusamalira khungu ngati moyenera komanso mosamala.