Kukulunga kwa uchi motsutsana ndi cellulite

Masiku ano zodzikongoletsera zambiri zimapereka makasitomala awo otentha ndi ozizira. Imeneyi ndi njira yomwe amagwiritsidwa ntchito kwambiri, pogwiritsira ntchito kukulitsa mbali zina zovuta za thupi ndi filimu yokonzedwa kuti ikhale yotentha kwambiri pansi pake. Monga mukudziwira, kugwiritsa ntchito wraps kumathandiza kulimbana ndi cellulite ndi masentimetenti oposa, kuchotsa mafuta ochepa mkati mwawo, miyendo, ntchafu, kumadyetsa ndi kulimbikitsa khungu.

Uchi wachilengedwe, umene uli chimodzi mwa zigawo zofala kwambiri mu cosmetology, umagwiritsidwa ntchito bwino kwa wraps. Uchi umakhudza khungu, kumalimbikitsa ndi kuliyamikira, pa msinkhu wa ma cell umachepetsa kagayidwe kake. Chotsatira chake, khungu lanu limakhala lolimba ndi lopitirira. Kuchokera m'magulu ang'onoang'ono ochotsa pansi amachotsedwa madzi ambiri. Mumataya mafuta osayenera ndi masentimita owonjezera.

Sikuti aliyense akudziwa kuti uchi ukuta motsutsana ndi cellulite ikuchitika osati zokongola matumba. Izi zingatheke mosavuta pakhomo, pakuwona malamulo ena osavuta. M'munsimu muli malangizo omwe angakuthandizeni kusunga uchi, komanso kuti mutenge zodzikongoletsera.

Tsatanetsatane wa njira yokonzekera uchi

Khungu limatsukidwa bwino, ngati n'kotheka kugwiritsa ntchito kuphulika kwa thupi, gwiritsani ntchito uchi wosasunthika wauchilengedwe. Kenaka vuto la khungu likulumikiza kanema wa chakudya.

Kutembenuka koyamba kwa filimuyi kumachitika kuzungulira m'chiuno. Zotsatira ziwiri zikutembenukira kumapazi, ndikugwiranso mchiuno, ndikukweranso mpaka m'chiuno ndi zitsulo zolimba. Izi zimafuna maulendo 5-7. Manga nsalu ndikugwiritsira ntchito njira yowakata kumapazi a kumanzere. Malizitsani kukulumikiza maulendo angapo a filimu m'chiuno. Kuti panalibe vuto lofalitsidwa, yesetsani kupanga zowonjezera, koma osati zolimba.

Kenaka tanizani thalauza lotentha ndi kukulunga mbali ya thupi bwino ndi bulangeti kapena bulangeti. Nthawi yomwe inagwiritsidwa ntchito panthawiyi (ola ndi theka), ndi bwino kugona pansi ndikusangalala. Lembani njira yothandizira potenga chotsitsa chosiyanitsa ndi kugwiritsa ntchito kirimu cha anti-cellulite khungu.

Uchi umapanga ndi kuwonjezera mafuta ofunikira

Kuonjezerapo, kupititsa patsogolo zotsatira za uchi wotsutsana ndi cellulite kukulunga, mukhoza kuwonjezera zina zachilengedwe zigawo zikuluzikulu kwa uchi. Zikhoza kukhala mafuta otsutsana ndi cellulite ofunika ngati zipatso (zipatso zamtengo wapatali, mapuloteni, mandarin), ndi coniferous (pine, cypress). Matope 3-4 a mafuta amodzi akuwonjezeredwa ku supuni 5 za uchi wotentha ndi kusakanizidwa mpaka kukwanira homogeneity. Mafuta ofunika kwambiri amachititsa kuti khungu liwotche, choncho mukamawagwiritsa ntchito, yesetsani kugwiritsa ntchito molakwika ndalamazo komanso mosamala kwambiri.

Usuti wa uchi umapangira motsutsana ndi cellulite

Palinso uchi wraps mungagwiritse ntchito mpiru wouma. Mu uchi, onjezerani mpiru wa mpiru, kuchepetsedwa ndi madzi pang'ono. Unyinji umasakanizidwa mpaka yunifolomu, kenako imagwiritsidwa ntchito ku malo ofunikanso a thupi. Mankhwalawa amatha kusakaniza uchi ndi mpiru mofanana, koma musaiwale kuti mpiru uli ndi mphamvu yotentha ndipo ingayambitse kutentha khungu. Choncho, anthu omwe ali ndi khungu loyenera ayenera kugwiritsa ntchito chiƔerengero chochepetsetsa cha uchi mpaka mpiru - 2 mpaka 1. Ndipo ngati mwamsanga mutangoyamba kujambula filimuyi kwa ola limodzi, muzichita masewera olimbitsa thupi (zochita masewera olimbitsa thupi), zotsatira za uchi-nsonga za mpiru zidzakula. Kulimbikitsidwa kwa magazi m'magazi kumapangitsa kuchotsedwa kwa mafuta ochepa pansi.

Zoperewera pokhala ndi uchi wraps

Uchi wophika, monga njira zina zilizonse, siziyenera kuchitiridwa nkhanza. Amachita maphunziro. Zotsatira zofunidwa zingapezeke mwa kuchitapo ndondomeko 2-3 pa sabata, kubwereza kuyambira nthawi 15 mpaka 20.

Musaiwale kuti kugwiritsa uchi kumamenyana ndi honeyululite, uchi wokhawokha uyenera kugwiritsidwa ntchito. Ngati pali zotsutsana ndi uchi popanga mtundu wa anti-cellulite wrapping ayenera kutayidwa. Ngati muli ndi zotsutsana ndi mtundu wina uliwonse wa wraps, ndiye kuti uchi wraps sayenera kuchitika.