Kwa zambiri zozoloŵera. Alendo osalandiridwa otchedwa ndipo adachenjeza kuti ndendende ola limodzi adzakhala kunyumba kwanu. Kodi ndiwotani? Musawope. Tidzakuuzani momwe mungaphike mofulumira komanso mophweka. Maphikidwe awa ndi amodzi okhawo. Ndipo mukhoza kuphimba tebulo ndi alendo. Ngati nsalu ya tebulo patebulo ikanagona ndipo mbaleyo inaima.
Saladi ya ku France ya nkhuku.
Kwa mavitamini 4: 200 g nkhuku nyama, 50 g ma apulo, 50 g ya malalanje, 20 g wa mandimu, parsley (kapena udzu winawake), mchere.
Nyama yophika nkhuku yophika imadulidwa mu cubes. Thirani apulo wothira katatu pa udzu wa grater. Kuyeretsa lalanje (osati kokha la pepala lalanje koma komanso "sacs" yomveka bwino ya kakombuleyo ayenera kuchotsedwa) inenso inadulidwa mu cubes. Timayika zitsulo mu galasi, kutsanulira madzi a mandimu ndi kuwaza ndi zitsamba. Ndiyenera kunena kuti saladi yotereyi ndi yosangalatsa kwambiri mmimba kusiyana ndi kawirikawiri, yovekedwa ndi mayonesi. Ndipo kukoma kwake kumatsimikizira kwathunthu dzina lake. Yesani kuziphika nokha - mudzazitenga mofulumira komanso mosavuta.
Nkhuku ya nkhuku pansi pa mayonesi.
Kuphika mbale iyi, mwendo wonse wa mchere, "garlic", tsabola ndikuyika mokweza pepala lophika. Pa mwendo uliwonse timayambitsa mayonesi pang'ono ndikuyika pepala lophika mu uvuni. Timayika mmagulu achitsulo ndi madzi (kotero kuti nyama siuma, koma panthawi imodzimodziyo kutumphuka kumatenthedwa) ndikuiwala za miyendo kwa mphindi 20. Zimakhala zokoma, zofiira, komanso zimawoneka zokongola. Ngati mukufuna, pamapeto pake mungathe kuwaza tchizi ta grated pa mwendo - zidzakhala zokongola kwambiri.
Mwa njira, momwemo mukhoza kuphika mwendo wonse mu microwave. Alaliyeni pa mbale, onjezerani mayonesi. Timaphika kwa mphindi khumi pafupipafupi mphamvu (malingana ndi chiwerengero cha miyendo). Koma kumbukirani kuti pamene theka la nthawi yophika lapita, muyenera kutenga mbale ndikukhetsa madzi amene wapatsidwa. Ndipo mutenge nkhuku zonunkhira. Mphindi 2 chitsiriziro chisanafike, bwererani kachiwiri (peeled up) ndi kuwaza ndi tchizi.
Ng'ombe yamphongo ya ng'ombe yophika.
Ngati muli ndi nyama yophika, nthawi zonse idzakuthandizani. Zakudya za izo zakonzedwa mwamsanga ndi mophweka. Timadula nyama ndi tizidutswa ting'onoting'ono, mwachangu mu mafuta, ndi potsatira, poto lomwelo, mwachangu anyezi onunkhidwa bwino. Zonse zosakanikirana. Onjezerani kirimu wowawasa, chivundikiro ndi chivundikiro kwa mphindi imodzi. Nyama ndi yowutsa komanso yokoma kwambiri, ngakhale zovuta zokongola.
Spaghetti "yokha".
Pofuna kukonza mbale iyi, muyenera kuyamba kuphika spaghetti pa mafuta ophika. Pambuyo pake, timadzaza ndi chisakanizo cha dzira limodzi, mchere wambiri komanso hafu ya mkaka. Kenako perekani ndi grated (mukhoza kusungunuka) tchizi ndi kuphika mu uvuni mpaka golide bulauni. Gwirizanani kuti pokonzekera kudya mwamsanga ndi kudya mbale iyi, mudzapulumutsa wathanzi. Ndipo alendo sadzakhala ndi njala.
"Pizza wabodza."
Muyenera kutero: 4-5 magawo ang'onoang'ono a mkate (masentimita), 150 magalamu a ham kapena soseji, chidutswa cha nkhaka yosungunuka, dzira 1, supuni 1 ya mayonesi, supuni 1 ya phwetekere msuzi, supuni 4 ya kirimu, 50 g ya tchizi, masamba, mchere , zonunkhira kuti azilawa.
Pa Frying poto yokazinga ndi masamba mafuta, kuika magawo a mkate ndi mwachangu mbali imodzi pa moto wochepa. Tembenukani, kenaka tsanulirani pa soseji yodulidwa bwino (kapena ham) ndi grated pa lalikulu nkhaka yosakaniza. Onjezerani zonunkhira ndi mayonesi. Tsekani poto ndi chivindikiro, pukutani madzi ndi mphodza kwa mphindi zingapo. Kenaka timasakaniza mu chikho chimasula dzira yaiwisi, kirimu wowawasa, phwetekere msuzi ndikutsanulira mu poto. Apanso, zitsekani ndi chivindikiro ndikuimiranso mbale kwa mphindi zitatu. Pambuyo pake, akugona, "pizza" yam'tsogolo yodulidwa ndi tchizi. Khwangwala pansi pa chivindikiro mpaka tchizi chimawomba. "Pizza" ikhale yowonjezereka, osati yonyowa pokonza, koma osati yowuma, ndiye kuti imadulidwa mosavuta. Konzani mbale mofulumira komanso kuchokera kuzinthu zopangidwa bwino. Amapereka kapepala kampani. Komabe, n'chifukwa chiyani amaperekedwa?
Sangalalani ndi kukhumba kwathu!