Ambiri mwa ife omwe timagwiritsa ntchito vibro-massage kwa nthawi yoyamba tinkawona malonda, komwe mtsikana wosasunthika, wokonzedwa bwino anayima pafupi ndi kamatabwa kakang'ono kamene kali ndi zingwe, kupyolera mu chiuno chake, kenako ntchafu. "Kutenga maminitsi 5-10 tsiku lililonse, ndipo sungachite mantha ..." - Anatero liwu lololera la wolengeza pamasewerawo. Ndipo ife tinkafuna kukhulupirira, koma mitengo inali yapamwamba kwambiri, ndipo ngakhale masiku amenewo kupereka ndalama za pakhomo la banja lake, ngakhale chifukwa cha mchiuno, ambiri sanasankhe. Masiku ano zinthu zonse zasintha kwambiri. Msikawu uli ndi chiwerengero chachikulu cha vibromassazhory, iwo amawononga $ 30, ndipo amagula chozizwitsa chotero cha teknoloji pansi pa mphamvu, makamaka, aliyense. Kodi pali lingaliro lililonse?
Kodi ma vibration vibration amathandiza bwanji?
Vibromassazhery zinapangidwa kokha chifukwa chokhalira misala yambirimbiri. Mwachitsanzo, mutabwerera kunyumba mutatha ntchito, munamva ululu m'munsi kumbuyo, kumbuyo kwanu kunasuntha. Iwo adatenga dzanja lawo pamsasa, amagwiritsira ntchito mankhwala a katsamba khungu ndi mchenga kapena phokoso, kenaka anawaza malo "osokoneza" ndi misala ndipo anatsitsimula. Pambuyo potikita minofu padzakhala kutaya kwa magazi kumalo omwe mwasakaniza, minofu idzatentha, ndipo mudzamva bwino.
Kapena chitsanzo china. Mukutsatira chakudya chokwanira, kuthamanga m'mawa uliwonse kapena kupita kuchipatala. Inu muli ndi chikhumbo chopangitsa thupi lanu kukhala lokongola ndi lopanda nyengo ya chilimwe. Pogwiritsa ntchito momwe mumataya thupi, khungu limatha kutaya thupi, mutatha kuphunzitsidwa mwakuthupi, kupweteka kwa minofu, ndipo mukakwera ku vibrator, sankhani tepi ndi odzola ndi kusonkhanitsa madera. Khungu limayamba kuwonjezereka, kufalikira kwa magazi kumawonjezeka. Amachepetsa kuchuluka kwa poizoni ndi poizoni, komanso madzi owonjezera amatha.
Vibromassage imathandiza kuthetsa mitsempha ya minofu, kupweteka kwa mphuno, kulimbitsa minofu, kusintha minofu ya khungu, kuyendayenda bwino, ndi kumasuka bwino. Koma kuchotsa kwathunthu cellulite ndi kuti tipewe kulemera, vibromassazhery osati chithandizo - ndi malonda chabe kusunthira.
Kodi anthu osokoneza maganizo ndi otani?
Masiku ano, muzinyolo zamagulitsidwe ndi m'mabulumba a masitolo, pamakhala chisankho chodabwitsa cha mitundu yosiyanasiyana ndi njira zosiyanasiyana. Kuti tipeze mosavuta, timawagawa m'magulu awiri: manja ndi pansi zipangizo.
Buku la Vibromassagers ndi zipangizo zing'onozing'ono, ntchito yawo ndi kupuma kwa nkhope, mutu ndi thupi. Iwo amadziwika ndi mtengo wotsika komanso kuti, monga lamulo, amagwira ntchito kuchokera ku gridi yamagetsi kapena pa mabatire. Mankhwalawa angaphatikizepo malangizowo osiyana siyana asanu ndi awiri osiyana siyana a mthupi, komanso bubu lokhala ndi ma roller, omwe apangidwa kuti azisisita minofu yofewa (makamaka yothandiza kwa cellulite).
Pansi pa vibromassazhery - zipangizozi nthawi ina zinalengezedwa pa televizioni. Osati aliyense angathe kugula chipangizo choterocho. Kuphatikiza pa mtengo wa kupeza kwake, ndibwino kuganiza za komwe iwe udzayike. Pamwamba pa vibromassazhery m'malo movutikira, ngakhale kuti maseŵera amasiku ano amakongoletsedwa ndi mapangidwe apamwamba, ndipo amakwanitsa kulowa m'nyumba zamkati. Zoona, chifukwa kukongola kudzayenera kulipira. Chinthu cha mtengo wotsika mtengo kwambiri wa vibro-massager, osachepera, chimaphatikizapo matepi atatu - osavuta (pochotsa kupaka m'chiuno), ndi odzigudubuza (potikita m'chiuno ndi m'chiuno), ndi kuwoloka (powaza mkhosi ndi kumbuyo). Makamaka otchuka kwambiri, chidachi chimaphatikizapo tepi yotsutsana ndi cellulite massage - "zala chikwi." Palinso makanema amphindi poponya miyendo ndi manja. Zitsanzo zamtengo wapatali zili ndi zipangizo zina, monga timers ndi makalata owerengera kalori.
Tsopano tiyeni tiwone ngati kuli kofunika kulipiritsa ndalama za vibro-massager. Onse amene amagwiritsa ntchito vibro-massager ali ndi vuto lomwelo - monga lamulo, chipangizo ichi chikugwiritsidwa ntchito mwakhama mwezi woyamba pambuyo pa kugula. Pambuyo pake, chisangalalo chake chimachokera, chifukwa chakuti chifukwa chachinyengo chotsatira chake sichikupezeka.
Ngati mumaganizira kwambiri thupi lanu, idyani bwino ndi kudya bwino, nthawi zonse muzichita masewera olimbitsa thupi, ndipo kugwiritsiridwa ntchito kowonongeka kwagudubu kumathandiza kusintha khungu. Ndipo ndizochulukirapo ndalama kuposa kupita kuchipatala. Pankhani iyi, ndibwino kuti mugwiritse ntchito chipangizo chozunguza mavitamini mutangotha kusamba (pamene mukuwonjezera kusamba kwa madontho asanu a citrus, mkaka umodzi wa mkaka ndi mchere wamchere wambiri). Koma musamvetsere chinyengo chakuti cellsulite idzatha kamodzi. Njira khumi (kusamba mafuta), kenaka mupume kwa milungu iwiri kapena itatu, ndikupatsanso magawo khumi. Cellulite idzakhala yosazindikirika, ndipo khungu ndi zotanuka.
Tiyenera kukumbukira kuti vibromassagers samadzipangira okha mafuta ndipo samathandiza kuchepetsa thupi, zimangopangitsa kuti madzi asapitirire.
Ndizosatheka kutchula anthu otchuka otchuka lero - ndi vibropoise ndi myostimulator - "butterfly". "Butterflies" ali ofanana ndi osowa manja. Koma panthawi imodzimodziyo mungagwiritse ntchito chipangizo ngakhale pamene mukugwira ntchito zapakhomo, zomwe ziri zabwino kwa anthu otanganidwa. Mu ibropoyas - ichi ndi chisankho chachikulu, chifukwa chingagwiritsidwe ntchito ndi anthu omwe ali ndi thanzi labwino.
Ngati zimatsutsana ndi kugwiritsa ntchito chipangizochi?
Ndikoyenera kukumbukira kuti kugwedeza ndi vibromassage sizothandiza kwa aliyense. Kwa anthu ambiri, sizothandiza, komabe ngakhale zili choncho, ndizoopsa. Ndipo musanasankhe kugula, muyenera kuwerenga mosamalitsa gawo lino.
Choncho, ngati muli ndi matenda oopsa , kapena muli ndi matenda a mtima , thrombophlebitis , atherosclerosis , kapena muli ndi pakati , musagwiritse ntchito vibro massage. Vibromassage ndi owopsa kwambiri kwa amayi omwe akudwala fibroma kapena mitsempha ya varicose .
Sitikuyenera kuyanjana ndi kugwiritsidwa ntchito kwa vibro-massager musanagone kugona, ndipo kawirikawiri musagwiritse ntchito chipangizochi molakwika, kutambasula gawoli kwa oposa theka la ora. Izi siziri chifukwa chake simuyenera kugwiritsa ntchito vibro-massager, ndipo tikukulimbikitsani kwambiri, musanagule, funsani dokotala wanu.
Bwino ndi kusankha kwanu!