Kodi ndi chiyani, cellulite ndi matenda omwe amayamba chifukwa cha kusokonezeka kwa kagayidwe ka minofu yapansi. Ndipo palibe nthumwi ya chiwopsezo chofooka sichimawoneka ndi maonekedwe ake. Gwirizanani, ndizosalungama pamene msungwana wokongola, wokongola amapeza cellulite pamapewa, ntchafu ndi m'mimba. Ndipo zimachitika, makamaka mwa akazi okha, komanso kawirikawiri mwa amuna, kupanda chilungamo.
Zimayambitsa njira zowonekera kwa cellulite, monga zinthu monga magalimoto ochepa, zosayenera, kuperewera kwa mahomoni. Pofuna kuchotsa, mumayenera kutuluka thukuta, mofananamo ndi mophiphiritsira, kumenyana ndi cellulite kumaphatikizapo ntchito yaikulu.
Choyamba muyenera kupita kukaonana ndi dokotala wa zakufa yemwe angakulembereni chakudya chake. Nchifukwa chiani? Chifukwa zizindikiro za thupi lirilonse zimachita mosiyana ndi kukana mankhwala aliwonse, choncho palibe zakudya zonse zakuthambo. Ndipo muyenera kuyamba ndi izo. Kotero ndi zabwino kwambiri mitundu yonse ya anti-cellulite creams, omwe oposa tsopano ali pamsika, koma musanagule imodzi mwa iwo, mukufunikira kuyankhulana ndi cosmetologist, chifukwa muyenera kulingalira za khungu. Mavitaminiwa nthawi zambiri samagwiritsa ntchito cellulite, koma amateteza mawonekedwe a atsopano, ngakhale zotsatira zake ziri apo. Muyeneranso kugwiritsira ntchito peelings ndi scrubs, pamene iwo amawonetsa maselo akufa a epidermis ndikulola khungu kuti "kupuma", motero kumayendetsa kufalikira kwa magazi.
Kukongola kwa salon, pali mitundu yambiri ya anti-cellulite minofu, wraps, etc., musanapite kwa mmodzi wa iwo, funsani dokotala, monga, kukulunga sikoyenera kwa amayi omwe ali ndi matenda opangira mkodzo, mitundu ina ya misala ikhoza kukhala yoyenera pansi pa zizindikiro za khungu lanu, ndi kukwiya kudzayamba. Samalani. Koma, ndikuyenera kuzindikira kuti njira zomwe zimapangidwira m'nyumbayi, zimapangitsa kuti zikhale zovuta kwambiri.
Zinthu zakuthupi sizingasinthike polimbana ndi cellulite, zimathandizanso kuti ntchito ya minofu ipangidwe, kuyendetsa kusakaza kwa magazi, musalole kuti maselo a mitsempha m'mimba asapitirire. Zopindulitsa kwambiri ndizo zovuta zomwe zimagwiritsidwa ntchito makamaka pa malo ovuta, monga squats, kukwera njinga, kuthamanga, ndi zina zotero. Musaiwale kuti maseĊµera olimbitsa thupi amakhala othandizira thupi lonse, kotero muyenera kuwapatsa kawiri pa mwezi.
Tinakuuzani zomwe cellulite ndi momwe mungagwirire nazo. Kaya mumatsatira malangizo kapena ayi, kumbukirani kuti njira imodzi yokhayo ingakuthandizeni kuthana nayo ndi kupeza khungu losalala ndi lokongola kwa nthawi yaitali.
Chinthu chachikulu ndicho kukhala ndi chidaliro chonse mu zotsatira, musataye mtima ndipo musamachite nthawi ndi nthawi, pakufuna kwanu, muyenera kukonzekera bwino maphunziro anu ndi njira zanu ndikuyesera kuti musawaphonye. Onetsetsani kuti ndinu wokongola kwambiri komanso wokongola kwambiri, ndipo ziwonetsero zonse zochokera kwa aphungu a mafashoni ndi malonda a televizioni zimangonyalanyaza. Kulowa mu nthawi yathu, miyezo ya kukongola, kukwaniritsa mawonekedwe awo ndi ovuta kwambiri, ndi kuwononga thanzi lawo. Chifukwa chake, chinthu chachikulu, kumbukirani, chirichonse chomwe simungasankhe kuchita - chiyenera kukhala chabwino, chifukwa munthu wathanzi yekha, wokongola kwambiri!
Tatyana Martynova , makamaka pa malowa