Zipatso za saladi mu chinanazi

Mananoni mbale Chipatso saladi mu chinanazi si Chinsinsi, koma kusiyana kwa kudzazidwa ndi kutumikira saladi chipatso. Chopangira chosakanikizika cha saladi iyi ndi chinanazi. Zipatso zingagwiritsidwe ntchito mosiyana. Ndimakonda kusakaniza kiwi ndi nthochi ndi tangerines. Mukhoza kutenga zipatso zilizonse zomwe mumakonda. Saladi kuvala sikutanthauza. Koma pofuna ndikudalira juiciness ndi kukoma kwa zipatso zomwe zimagwiritsidwa ntchito, mukhoza kudzaza saladi ndi uchi, yogurt kapena ayisikilimu.

Mananoni mbale Chipatso saladi mu chinanazi si Chinsinsi, koma kusiyana kwa kudzazidwa ndi kutumikira saladi chipatso. Chopangira chosakanikizika cha saladi iyi ndi chinanazi. Zipatso zingagwiritsidwe ntchito mosiyana. Ndimakonda kusakaniza kiwi ndi nthochi ndi tangerines. Mukhoza kutenga zipatso zilizonse zomwe mumakonda. Saladi kuvala sikutanthauza. Koma pofuna ndikudalira juiciness ndi kukoma kwa zipatso zomwe zimagwiritsidwa ntchito, mukhoza kudzaza saladi ndi uchi, yogurt kapena ayisikilimu.

Zosakaniza:

• Chinanazi 1 pc.
• Kiwi zipatso 2 ma PC.
• Banki 2 ma PC.
• Tangerines 2 ma PC.
• Cranberry yatsopano 20 g

Malangizo

• Gawo 1 Konzani zipatso zofunikira. Mudzafunika chinanazi, nthochi, kiwi ndi mandarins.
• Gawo 2 Dulani chinanazi pakati.
• Gawo 3 Dulani mutu wa chinanazi ndi mpeni kuti pakhale makoma pafupifupi 1 cm wakuda.
• 4 Pine zidutswa za chinanazi mu colander kwa mphindi khumi kuti muchotse madzi owonjezera. Dulani m'magazi ang'onoang'ono.
• Khwerero 5 Peel kiwi ndi kudula mu zidutswa zing'onozing'ono.
• Gawo 6 Ndi mandarinini yophimbidwa, pewani mu magawo ndikudula chidutswa chilichonse mu zidutswa zingapo.
• Khwerero 7 Peelani nthochi ndikudula.
• Gawo 8 Sakanizani zonse zopangira saladi. Chonde lembani pa pempholi.
• Gawo 9 Ikani saladi mu magawo a chinanazi, azikongoletsa ndi kutumikira.