- mabulosi akuda - 6 makapu
- shuga - 1/2 chikho
- shuga - zinthu 4. makapu
- madzi a mandimu - 1 st. supuni
- mandimu, peel - 1/2 Mbali
- Ufa wa tirigu - 2 makapu
- Mchere - 1/4 supuni
- ufa wophika - 1 st. supuni
- mafuta a masamba - 1/4 galasi
- mafuta - 4 zinthu. makapu
- dzira - chidutswa chimodzi
- mkaka - 1/2 chikho
1. Gwiritsirani kabati kuchokera ku theka lamumu. Chotsani uvuni ku madigiri 220. Sakanizani wakuda wakuda, shuga ya shuga, mandimu ndi mandimu mu mbale. Onetsetsani pang'onopang'ono, kenaka muike mbale yophika mafuta. 2. Mu mbale yotsalira, sakanizani ufa wa tirigu, mchere, ufa wophika ndi supuni imodzi ya shuga. Onjezerani mafuta a masamba ndi batala, kusakaniza ndi ndowe zala kapena zala, mpaka nyenyeswa zikhale zogwirizana. 3. Sakanizani mkaka ndi dzira mu mbale imodzi. Thirani osakaniza mu ufa waukulu, sakanizani. Kusakaniza kuyenera kukhala kosalala ndi kowuma. 4. Ikani mtanda wophika pa zipatso za mabulosi akuda, kupanga zidutswa zazing'ono. 5. Fukani supuni 2-3 za shuga pamwamba ndikuphika mu uvuni wa preheated mpaka golide wofiira kwa mphindi 30. Lembani zakudyazi kuti ziziziziritsa kutentha ndipo perekani ndi kirimu ya ayisilamu.
Mapemphero: 8