Anapereka chithandizo chochulukirapo pakukula kwa maiko a ku Turkey ndi dokotala wanzeru Abu Ali Ibn Sina, yemwe timadziwika ndi dzina lina - Avicenna. Iye anakhala ndi moyo kuyambira 980 mpaka 1037. Anagwiritsa ntchito minofu monga mankhwala a matenda ambiri. Kuonjezera apo, adayambitsa njira yothandizira misala. Avicenna anatha kugawa minofu m'magulu otsatirawa: motalika, wolimbitsa thupi, wamphamvu, wofooka, wokonzekera, wotsitsimula kapena wobwezeretsa. Anali wotsimikiza zedi kuti misala yamphamvu imalimbitsa thupi bwino; Ofooka - amawabwezeretsanso ndipo amawapangitsa kukhala ochepetsetsa; Kuwonjezera - kumathandiza kuthana ndi kulemera kwakukulu, moyenera - kumalimbikitsa kukula kwa thupi; Kukonzekera - kumathandiza kukonzekera thupi musanayambe kuchita masewera olimbitsa thupi, ndipo kubwezeretsa minofu kumagwiritsidwa ntchito pambuyo pa maphunziro.
Kukula kwa mankhwala ku Arabia kwachititsa kuti kupititsa patsogolo kwa mankhwala a ku Turkey kukule bwino. Pang'onopang'ono anayamba kugonjetsa mayiko oyandikana nawo, monga Armenia, Turkey ndi Persia, ndi zina zotero. M'mayiko amenewa, kupaka misala kumachitika m'mabwalo osambira.
Zitha kutsimikiziridwa kuti massage ya Turkey inagwiritsira ntchito zida zambiri ndi njira zosiyanasiyana zochokera kwa anthu omwe anagonjetsedwa ndi Aarabu. Ena mwa iwo anali akatswiri a ku India. Turkish massage amaonedwa kuti ndi wosamukira minofu chikhalidwe kuchokera kumadzulo mpaka kummawa ndi kuchokera kumadzulo mpaka kumadzulo.
Mitundu ya kusisita
Kupaka misala
Mtundu woterewu umachokera ku Turkey. Ankachita malo osungirako malo, mahotela komanso mabaski a ku Turkish - hammams. Kutalika kwa gawo limodzi ndi mphindi makumi asanu. Pakati pa kusisita, mafuta amagwiritsa ntchito. Chitani izo kuti mupumule khungu ndi kukonza kayendedwe kake. Amayi nthawi zambiri amagwiritsa ntchito minofu kuti apange mawonekedwe awo. Kawirikawiri, kupaka minofu kumaphatikizidwa ndi nyimbo zosasangalatsa.
Turkish soap massage ndi kuyang'ana
Misala imeneyi imagwiritsidwa ntchito kwambiri ndipo imakonda kwambiri. Amathandizanso ku spa ndi ku Turkey. Gawoli limakhala maminiti makumi asanu ndi limodzi ndipo likuphatikiza ndi nyimbo zoimbira.
Kuti mupange minofu, mumasowa tebulo lapadera. Choyamba, munthuyo amatsukidwa. Pambuyo pake, masseur amayamba kupanga zozungulira, kugwiritsa ntchito thovu lamoto poyang'ana, mothandizidwa ndi ubweya wolimba kapena kiseti - magolovesi apadera.
Kupaka minofu kotereku kumagwiritsidwa ntchito kubwezeretsa khungu ndi kukonza mapangidwe ake. Khungu la munthu limatsukidwa kuchoka m'magawo otsala a khungu lakufa. Kuchulukitsa mthupi kumathandiza kupumula, kumapangitsa kuti munthu akhale ndi matenda a rheumatic, osteochondrosis, minofu yamtundu, arthrosis ndi kuchitapo kanthu.
Kutsekemera kwapadera kwapadera
Kutsekemera kwapadera kumasewera kumaphatikizapo mchitidwe wamakono wa Turkey wotsekemera. Momwemonso umagwiritsidwa ntchito popuma, kupumula ndi kusinkhasinkha. Kupaka minofu sikukhala oposa ola limodzi.
Misala iyenera kuchitidwa pogwiritsa ntchito mafuta ofunda. Minofuyi imakhala yothandizira kwambiri ku njira zowonzera mwambo wamasamba. Ikhoza kuchitika mu spa, hammam, ndi sauna. Lamulo loyenera, pokonzekera liyenera kumveka nyimbo zolimbitsa thupi, zomwe zimapangitsa kuti zisangalale. Sizingakhale zodabwitsa kugwiritsa ntchito makandulo ndi zonunkhira. Chipinda chiyenera kukhala mdima.
Sultan's Massage
Misalayi imatchedwa kuti kulemekeza dzina la mtsogoleri wa Muslim. Izo zimachokera ku minofu yaku Turkey yotchuka. Kupanga minofu si imodzi, koma maulendo awiri. Malinga ndi zokonda za wofuna chithandizo, zikhoza kukhala amayi awiri kapena amuna awiri. Gawoli limatenga mphindi makumi asanu. Panthawiyi, nyimbo za dziko la Turkey zimveka. Kusisita kumathandiza kupumula ndi kusintha khungu la khungu. Akazi, kachiwiri, amathandiza kubweretsa dongosololo.
Classic Turkish Foot Massage
Kupaka minofu kapena kutsekemera kwa pedial kumayambira pa njira ya sukulu ya masewera ku dziko la Turku. Amagwiritsidwa ntchito muzisamba, malo osungirako, komanso zipinda zamagetsi. Wotsiriza gawo limatenga mphindi makumi awiri kapena makumi atatu.
Kupaka minofu kumapazi kumachitidwa pansi. Komanso tatami kapena oyenera. Njira zamisala zimakulolani kuti muzichita mbali zosiyanasiyana za msana.
Tiyenera kukumbukira kuti pokwaniritsa njira zonse, mufunikira thandizo. Monga chithandizo, ndodo ya nsungwi kapena mipiringidzo idzachita. Choponderetsacho sichingakhale chachikulu kwambiri. Chinthu chachikulu ndi chakuti wofuna kukhala womasuka ayenera kukhala womasuka. Pambuyo pa gawolo, kasitomala ayenera kutenthetsa mu hammam. Zomwe zimakhudza thupi lake ziyenera kukhazikitsidwa mwachindunji kapena zida zina. Pambuyo pa zokambirana, wogula ayenera kupuma, ndipo mwina ngakhale kugona.
Massage ya Cleopatra
Algae amagwiritsidwa ntchito. Tengani komanso hammam.
Algae ali ndi mavitamini osiyanasiyana, phytohormones, mchere, amino acid, salt ndi zakudya zina. Pakasamba munthuyo amayamba kutukuta ndipo pores ake amayamba kutseguka.
Pambuyo pake, masseur rubs algae mu khungu. Chifukwa cha izi, khungu limalimbikitsa, limameta, maonekedwe ake amakula. Minofuyi imathandiza kulimbikitsa filimu yoteteza mafuta ya khungu komanso kuchepetsa. Zokwanira mitundu yonse ya khungu.
Kuwonjezera pa algae, zosiyanasiyana zipatso zamadzi, masamba ndi zonunkhira mafuta amagwiritsidwanso ntchito mu ndondomeko. Kuchulukitsa minofu kumachiza kutupa kwanuko, kumenyana ndi cellulite, kumachotsa poizoni ndi zinthu zina zoipa kuchokera m'thupi. Amachotsa mafuta owonjezera pamimba.
Aloe Vera Misala
Kuchulukitsa kumachitidwa pamalo odyera maluwa kapena kusamba kwa Turkish. Kwa ichi, chisakanizo cha uchi ndi zinthu za aloe vera zimagwiritsidwa ntchito. Zokwanira mitundu yonse ya khungu. Mavitamini ndi mavitamini amayambiranso. Aloe vera amachepetsa khungu ndipo amachotsa makwinya ang'onoang'ono. Analimbikitsa dzuwa kuteteza.