Zamasamba mu kabati cabinet

Timaphika ndiwo zamasamba mu sitima yapamadzi M'moyo wamakono, anthu ambiri amasamala za thanzi lawo ndikusankha zakudya zomwe zimakonzedwera okwatirana kapena mosamala. Koma poyamba panalibe maganizo akuti chakudya chopatsa thanzi n'chosavuta. Koma zimakhala zosiyana ndi zomwe zili zoona, chinthu chofunika kwambiri ndi kukhala ndi maphikidwe oyenera, ndipo ndithudi, njira imodzimodziyo, yomwe simungakhale nayo chakudya chokoma. Kukula kwa makina a khitchini kumapangitsa kuti zisamakhale zosavuta kukonzekera mbale izi. Pali steamers yomwe mungakonzekere mosavuta mbale zothandiza ndi zokoma. Ndikukupatsani chophika chophika ndiwo zamasamba kwa anthu awiri mu uvuni wa steam - Steam. Ili si dzina la wopanga, koma mtundu wa kabati, ndiko, uvuni ndi nthunzi imodzi. Mu kabati iyi palibe chomwe chimatha, palibe choyaka, ndipo chofunika kwambiri - mutu ndi manja ndi zaulere. Koma chosayembekezereka kwambiri ndi ubwino wa zakudya zophika, zokoma kwambiri, mavitamini komanso luso losavuta. Mwachidule, tafotokoza njira yozizwitsa, ndipo tsopano ndikufuna kuti nthawi yoyamba ndikuwonetsere zosavuta zamasamba zamasamba. Nthawi zonse zosangalatsa!

Timaphika ndiwo zamasamba mu sitima yapamadzi M'moyo wamakono, anthu ambiri amasamala za thanzi lawo ndikusankha zakudya zomwe zimakonzedwera okwatirana kapena mosamala. Koma poyamba panalibe maganizo akuti chakudya chopatsa thanzi n'chosavuta. Koma zimakhala zosiyana ndi zomwe zili zoona, chinthu chofunika kwambiri ndi kukhala ndi maphikidwe oyenera, ndipo ndithudi, njira imodzimodziyo, yomwe simungakhale nayo chakudya chokoma. Kukula kwa makina a khitchini kumapangitsa kuti zisamakhale zosavuta kukonzekera mbale izi. Pali steamers yomwe mungakonzekere mosavuta mbale zothandiza ndi zokoma. Ndikukupatsani chophika chophika ndiwo zamasamba kwa anthu awiri mu uvuni wa steam - Steam. Ili si dzina la wopanga, koma mtundu wa kabati, ndiko, uvuni ndi nthunzi imodzi. Mu kabati iyi palibe chomwe chimatha, palibe choyaka, ndipo chofunika kwambiri - mutu ndi manja ndi zaulere. Koma chosayembekezereka kwambiri ndi ubwino wa zakudya zophika, zokoma kwambiri, mavitamini komanso luso losavuta. Mwachidule, tafotokoza njira yozizwitsa, ndipo tsopano ndikufuna kuti nthawi yoyamba ndikuwonetsere zosavuta zamasamba zamasamba. Nthawi zonse zosangalatsa!

Zosakaniza:

• Pepper zokoma 2 ma PC.
• Mchere 0.25 tsp.
• Chervil watsopano mtanda umodzi
• Parsley watsopano 1 gulu
• Azitona popanda mbewu 150 g
• Karoti 2 ma PC.
• Apple ma PC 2.
• Leek 60 g
• Broccoli kabichi 300 g
• Tsabola wakuda pansi 2 uzitsine

Malangizo

• Gawo 1 Konzani ndiwo zamasamba: maapulo, tsabola, kaloti, kabichi, leeks, maolivi, maolivi, parsley ndi chervil.
• Gawo 2 Timatsuka tsabola ndi maapulo kuchokera pachimake ndi mbewu. Dulani zidutswa pang'onopang'ono. Brokoli kudula mu inflorescences, ndipo chotsani zimayambira pa tsinde ndikuzidula.
• Gawo 3 Peel kaloti ndi leeks ndikudula mphete ndi makulidwe a 5 mm.
• Gawo 4 Ikani masamba pa chophika chophika ndi mabowo. Ndipo pansi pake timayika sitayi popanda mabowo.
• Gawo 5 Timayika poto ndi ndiwo zamasamba m'munsi mwa ozizira ozizira, ndipo wina alibe dzenje pansi pake. Pamene mukuphika, mpweya umayenda, kotero mumangofunikira tebulo lophika. Enanso amafunikira kusonkhanitsa madzi panthawi yomwe imatuluka. Ikani pulogalamu "Steam" ku 100 ° C kwa mphindi 20. Musaiwale kudzaza chidebe ndi madzi.
• Gawo 6 Izi ndi momwe masamba athu okonzedweratu adzawonekera. Timatumikira mwina otentha kapena ozizira.
• Khwerero 7 Timatumikira ndi azitona, chervil ndi katsabola. Ngati ndi kotheka, mungathe kulawa. Pamwamba ndi mafuta. Chilakolako chabwino!