Kabichi amawombera ndi beets

Beetroot kuika wophika, pa nthawi ino peel kaloti, kabati izo pa grater, anyezi kudula Zosakaniza:

• Kabichi - 1/2 Mbali (mutu)
• Gwiritsani - chidutswa chimodzi
• Karoti - chidutswa chimodzi
• Beet - 1-2 zidutswa
• Garlic - 2-3 mano
• Mafuta a azitona - - Kulawa
• Mafuta, tsabola, mchere - - Kulawa
• Chobiriwira - - Kulawa
• Katundu wa phwetekere - 2 zinthu. makapu

Malangizo

Beetroot aphike kuphika, panthawi ino kuti azidula kaloti, kabatikizani pa grater, kudula anyezi mu mzere mphete. Kenaka tsitsani mafuta mu skillet ndipo perekani ndiwo zamasamba mpaka kukonzekera theka. Dulani kabichi ndi kuwonjezera pa frying poto. Mchere wamchere, tsabola, kuwonjezera zonunkhira ndi mwachangu, nthawi yonseyi. Kenaka tsitsani madzi mu poto ndi kuimirira pawunduka kutentha pansi pa chivindikiro kwa mphindi 15. Kenaka, peelani beets, onetsetsani, kuwonjezera pa skillet, kuwonjezera pa finely akanadulidwa adyo ndi awiri spoons wa phwetekere phala, kuyambitsa masamba ndi mphodza kwa mphindi zisanu. Kabichi ankagwira ntchito monga mbale kapena mbali yosiyana.

Mapemphero: 3-4