Thanzi labwino komanso khalidwe la mwanayo molunjika limadalira mmene mayi amamvera panthawi yoyembekezera. Koma pa nthawi ya mimba, amayi amawopsedwa ndi mantha osiyanasiyana, ndipo zofiira zawo zimalimbikitsidwa ndi chirichonse kuchokera kwa achibale kwa madokotala. Kusanthula koipa, matenda, matenda ovuta, kusamukira - zonsezi zingakhudze mwanayo. Choncho, amayi ayenera kukhala osangalala nthawi zonse, komanso momwe angakhalire osangalala pamene ali ndi mimba, tikukuuzani mu nkhaniyi. Mimba ndipadera, koma osati matenda. Pa nthawi yomweyi, ena nthawi zambiri amayesa "kukwiyitsa" amayi mu "malo osangalatsa" kuti amve ngati akudwala. Komanso, amaphunzitsidwa nthawi zonse: osati makosi, musameta tsitsi lanu ndi misomali, musadule tsitsi lanu ...
Inde, pali zoletsa zina - Mwachitsanzo, amayi apakati samatha kunyamula zolemera, kusuta, kumwa zakumwa zakumwa zoledzeretsa, kupopera mankhwala kuchokera ku tizilombo komanso kuyeretsa chimbudzi cha katsamba ndi chiopsezo chotenga toxoplasmosis. Koma pa ichi, monga lamulo, mndandanda wa zoletsedwa mwamphamvu ndi zoletsedwa zosatha zimatha. Amayi anga onse angathe, ngati palibe kutsutsana - ngakhale kuwuluka pa ndege!
Ndi nkhani ina, ngati aliyense ali pafupi, kuti akulankhula za zoletsedwa ndi zoopsa. Kawirikawiri, kale kuchokera ku miyezi 3-4 mahomoni amasinthira ku mtendere wamumtima ndi mtendere wa m'maganizo, choncho sikovuta kufotokozera mwamantha mantha a wina.
Ntchito imapulumutsa
Zimakhala zovuta kwambiri kuti mayi wamtsogolo azigwirizana ndi zotsatira zabwino za mimba komanso kubadwa kwa mwana wathanzi polyclinic. Kupereka mayesero, kusintha kosintha kwa mankhwala ndi zowonjezereka, pambali, madokotala ali ndi mphamvu yolemba chinachake pamakhadi ... Kodi tingatani kuti tikhalebe ndi chiyembekezo pamene tili ndi pakati?
Kawirikawiri, ngati palibe vuto lalikulu la thanzi, kusintha kwa zakudya ndi moyo ndizochepa. Pakadutsa miyezi 5-6, amayi apamtsogolo akupitabe kuntchito. Sikoyenera kukana chibadwidwe kwa iwo - choyamba, kudzipereka kwachuma kudzayamikiridwa kale mwezi woyamba pambuyo pa kubadwa kwa mwana.
Kuphatikizanso apo, atatsekedwa mu gulu laling'ono la "amayi apakati", mkazi amatha kuopseza kuti asalandire zonse zomwe anthu omwe amagwiritsa ntchito nthawi zonse amapereka. Khalani ndi tiyi, kukambirana za mavuto a pakhomo pakugwira ntchito ndizo "zokhazokha" zogwirira ntchito zomwe zimawathandiza kukhala ndi chiyembekezo pa nthawi ya mimba miyezi iwiri yoyambirira. Kuiwala za mavuto osokoneza bongo, kumbuyo kumbuyo, kukankhira mwana panthawi yogwira ntchito, amayi anga amakhala abwino. Ndipo ndi malingaliro amenewa ndi kosavuta kubereka mwana wathanzi, wathanzi!
Mankhwala ndi mayesero
Ndipo komabe, ngati ali kuchipatala amayi amtsogolo akupitiriza kumva zam'tsogolo zosayenera kapena akukakamizidwa kuti azitsatira malangizo a dokotala, amene alibe kukayikira, palibe nthawi yokhala ndi chiyembekezo. Choncho, musanafike pamutu ndikudandaula usiku - mwadongosolo kapena ayi - n'kosavuta kuganizira izi.
Zotsatira za mayesero sizingakhale zosiyana kuchokera ku chikhalidwe cha zamoyo. Zimakhudza kwambiri nthawi ya tsiku, chakudya chomaliza, nyengo ndi nthawi ya chaka. M'chilimwe, pali mayesero ambirimbiri, ndipo atakhala ndi mavwende kapena mavwende okoma amazindikira "shuga wochuluka." Impso pambuyo pa mavwende kapena madzi m'nyengo yozizira mosiyana zimalimbana ndi zotsatira za ntchito. Ndipo tsopano timapeza "hemoglobin yochepa". Choncho, chifukwa chakuti tsopano akazi amatha kuyesedwa kangapo pa sabata, pali tanthauzo lapadera.
Kuwonjezera apo, kukhalabe ndi chiyembekezo pa nthawi ya mimba kumathandiza kufufuza koyambirira kwa mwanayo. Amayi ali odekha komanso okhutira, podziwa kuti zonse zimakhala bwino ndi mwanayo. Ndipo doubly - chifukwa "zozizwitsa" zilizonse zamtsogolo zimatulutsidwa.
"Club ya amayi amtsogolo"
Inde, "institution" yotereyi sizimawoneka mumzinda uliwonse. Koma kuti mupeze anzanu atsopano "pamalo okondweretsa" ndi kuyankhulana nawo, ngati ali otsimikiza komanso atha kusangalala ndi moyo, nkoyenera.
Monga lamulo, kawirikawiri atsikanawo samakhala ndi pathupi ndipo sangathe kuthandizana mofanana ndi amayi ena amtsogolo. Gawani nkhawa ndi kuseka pamodzi, pangani malangizo ndi kuthandizira panthawi yake - zonsezi zimathandiza kuthetsa mantha omwe amapezeka ndi mimba mosavuta.
Mverani nokha
Palibe amene amadziwa kuti "amayi" ali bwino kuposa iyeyo. Chifukwa chake, zirizonse zomwe odziwa bwino komanso odziwa madokotala amapereka, mvetserani nokha. Ndipo ngati mutachotsa "yodomarina" dzino lirilonse - musakhale waulesi kwambiri kuti mufunse mnzanu yemwe posachedwapa anabala. Kapena fufuzani mwayi wokambirana ndi dokotala wina. Nthawi zina chenjezo limodzi ndilokwanira kuchepetsa nthawi ya mimba ndi chikhalidwe cha amayi. Mayi wodekha - uyu ndi mwana wodekha, zomwe zidzakhala bwino kukula.